Търси
български
 

Dr. Steve Blake’s Natural Approach to Osteoarthritis, Part 1 of 2

Подробности
Прочетете още
Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. I think that with a good natural approach, a nutritional approach, we can lower this number and help people who already have arthritis. One of the best things we can do for hip or knee arthritis is to lose a little bit of weight. The best approach to arthritis is to make sure you’re getting your mega-3s, the plant-based omega-3s. So, get enough flax seeds ground up and enough walnuts in your diet.
Гледайте още
Всички части (1/2)
1
Здравословен начин на живот
2019-06-15
8248 Преглед
2
Здравословен начин на живот
2019-06-22
8544 Преглед