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Веганството е във възход в тази съвременна епоха. Концепциите и информацията за поддържане на добро здраве имат мащабно търсене. Ще ви бъде предоставена научна информация и практики, споделени от професионални медици и лекари от всякакъв произход. Този канал ще се фокусира върху различни методи на пречистване и благосъстояние на нашето тяло, ум и душа чрез храна, спорт и много други.

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COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

16:14
Предавания

COVID-19 and Meat Processing Plants: Deadly for Humans and Animals

Welcome, concerned viewers, to today’s important, informative and urgent program, “COVID-19 and Meat Processing Plants: Deadly for Humans and Animals.” What exactly is a meat processing plant? They are fenced-off, massive multi-story, windowless buildings, in which as many as 10 million animals a year are killed, dismembered, cut into saleable pieces of meat or ground into hamburger mince, meat-me
Предавания
2020-09-22   1386 Преглед
2020-09-22
Предавания

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23
Здравословен начин на живот

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

This two-part series focuses on certain epidemics and pandemics from the past two decades that have killed many, such as severe acute respiratory syndrome(SARS), Ebola, swine flu, avian flu, and coronavirus and their roots in meat consumption or animal livestock raising, or both. We also cover how a plant-based diet is the best way to minimize zoonotic diseases or infectious diseases caused by the
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2020-04-18   2998 Преглед
2020-04-18
Здравословен начин на живот

Walking: Add More Steps for Longevity

14:14
Здравословен начин на живот

Walking: Add More Steps for Longevity

Today we will talk about walking, one of the most underrated forms of exercise. Actually, physical exercise does not need to be very strenuous or done for a long time in order to see good results. Moderate exercise can still bring equivalent benefits, such as improving insulin sensitivity and reducing inflammation. Walking is simple, free and easy, and it is a kind of exercise that people
Здравословен начин на живот
2022-05-28   423 Преглед
2022-05-28
Здравословен начин на живот

Caring for your Kidneys

13:18
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Caring for your Kidneys

Most human beings are born with two kidneys, which are bean-shaped and about the size of a fist. They are located just below the rib cage, one on each side of your spine. Healthy kidneys have amazing filtering ability. They can filter about 180 liters of blood daily to remove waste and extra water through urine. The kidneys are delicate and multi-functional organs that constantly work to keep us h
Здравословен начин на живот
2022-05-21   486 Преглед
2022-05-21
Здравословен начин на живот

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 2 of 2

12:24
Веганството: Благородният начин на живот

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 2 of 2

Today, we invite you to discover the varied amenities, services and activities this vegan hotel offers its guests. We’ll also learn more on the growth envisioned by the hotel manager, Mr. Jonas Mog, as steps are already underway to expand the plant-based fare on their menus and in the gastronomy industries of the region. “We thought long and hard about a suitable name and came to the conclu
Веганството: Благородният начин на живот
2022-05-19   470 Преглед
2022-05-19
Веганството: Благородният начин на живот

Dietary Fiber: Why Is It Important?

16:08
Здравословен начин на живот

Dietary Fiber: Why Is It Important?

When thinking about nutrition, dietary fiber probably doesn’t top our list of nutrients of concern. The ideal amount is 38 grams for men and 25 grams for women in a 2,000 calorie diet. A study published in the medical journal The Lancet, revealed that people who ate the highest amounts of fiber reduced the incidence of coronary heart disease, stroke, type 2 diabetes and colorectal cancer by 16-24%
Здравословен начин на живот
2022-05-14   479 Преглед
2022-05-14
Здравословен начин на живот

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 1 of 2

14:09
Веганството: Благородният начин на живот

Ahead Hotel: Vegan Wellness and Sustainability in Germany, Part 1 of 2

As you drive from Berlin to Hamburg, which, by the way, tied in fifth place for “The 15 most vegan-friendly cities in the world,” you will find the charming Ahead Hotel nestled in the heritage castle named Burg Lenzen, on the banks of the River Löcknitz, offering close to 40 hotel rooms and four buildings designated for accommodation, gastronomy, conferences and yoga. We were delighted to h
Веганството: Благородният начин на живот
2022-05-12   573 Преглед
2022-05-12
Веганството: Благородният начин на живот

Recharge Your Health with Vitamin C

12:21
Здравословен начин на живот

Recharge Your Health with Vitamin C

We are constantly reminded of the importance of incorporating abundant fruits and vegetables into our diet for getting enough vitamin C. Neither animal-people nor plants can survive without it. Interestingly, most mammal-people are capable of making their own vitamin C. The mammal-people’s natural ability to produce vitamin C to cope with stress shows us the important role of the nutrient for the
Здравословен начин на живот
2022-04-29   734 Преглед
2022-04-29
Здравословен начин на живот

Wondrous Nature’s Gift: Radiant Sunflower, Part 1 of 3

17:51
Веганството: Благородният начин на живот

Wondrous Nature’s Gift: Radiant Sunflower, Part 1 of 3

The sunflower is known as a happy flower and brightens one’s mood when in full bloom! Therefore, different cultures associate it with various positive meanings. As its sun-facing attribute resembles the longing to seek the light and the truth, the sunflower was revered by the Incas and the Aztecs. In Ukraine, it represents the power and warmth of the sun since pre-Christian Slavic times, therefore
Веганството: Благородният начин на живот
2022-04-24   609 Преглед
2022-04-24
Веганството: Благородният начин на живот

Make Your Routine a Priority for Positive Mental Health

14:51
Здравословен начин на живот

Make Your Routine a Priority for Positive Mental Health

Today, we will discuss ways for you to develop positive routines in your life, as well as tips to help you feel more healthy, productive, and at ease during this period. There are many benefits to keeping an everyday routine in terms of our mental health. This applies to adults, adolescents, and children alike. According to a research review done by psychologist Dr. Barbara H. Fiese and others in
Здравословен начин на живот
2022-04-20   550 Преглед
2022-04-20
Здравословен начин на живот

Color Therapy: Uplifting Your Life with Colors

14:51
Здравословен начин на живот

Color Therapy: Uplifting Your Life with Colors

What is your favorite color? This is probably one of the earliest questions we were asked in childhood. A global survey shows that blue is the most popular color across four continents, including Africa, the Americas, Asia and Europe. Color is said to affect our mood, eating habits, and even how we think about things and people. Now, you might be wondering why color and light are often ment
Здравословен начин на живот
2022-04-13   798 Преглед
2022-04-13
Здравословен начин на живот

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

14:59
Веганството: Благородният начин на живот

Dr. John McDougall (vegan) on the Natural Diet of Humans, P 2 of 2

Let’s hear how Dr. McDougall and his foundation work to reach the people who need to hear this crucial message. “The foundation is dedicated to trying to convince the rest of the world that we need to make these changes, not only for personal health, but to save the planet, because what scientists tell us is, that even if everybody converts off of fossil fuel, it's not going to be enough. We've go
Веганството: Благородният начин на живот
2022-04-12   328 Преглед
2022-04-12
Веганството: Благородният начин на живот

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

14:42
Веганството: Благородният начин на живот

Dr. John McDougall (vegan) on the Natural Diet of Humans, Part 1 of 2

Dr. McDougall is a distinguished American physician, author of “The Starch Solution” plus 12 other books, a public speaker, and a famous proponent of the low-fat-starch-based diet. “What happened is I was a young doctor. I was working on a sugar plantation on the Big Island of Hawaii. And what I had an opportunity to do was to take care of people who ate differently. And so, I saw th
Веганството: Благородният начин на живот
2022-04-07   434 Преглед
2022-04-07
Веганството: Благородният начин на живот

Caring for Your Liver

18:14
Здравословен начин на живот

Caring for Your Liver

In today’s show, “Caring for Your Liver,” we will learn about the importance of the liver and tips to care for it. Did you know that the liver is the only internal organ that can regenerate itself? One of the major functions of the liver is to produce bile for the digestion and absorption of fats and cholesterol in the small intestine. Bile also helps with uptake of vitamin K, which in fact
Здравословен начин на живот
2022-04-06   840 Преглед
2022-04-06
Здравословен начин на живот

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

14:38
Веге елит

Vegan Outreach: A Force for Good - with Jack Norris (vegan) , Part 2 of 2

Based on his knowledge as an RD, Jack has produced three publications including Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet, which he co-authored with Virginia Messina, another registered dietitian who is also a public health nutritionist. He also wrote a web-based book titled: “Vitamin B12: Are You Getting It?” and a web-based resource called “Staying H
Веге елит
2022-03-31   370 Преглед
2022-03-31
Веге елит

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35
Здравословен начин на живот

Intermittent Fasting – Adjusting Eating Time for Better Wellness

Did you know that fasting is beneficial to health? The secret lies in the activation of autophagy. The 2016 Nobel Prize in Medicine was awarded to a Japanese cell biologist, Professor Yoshinori Ohsumi, for his discoveries of mechanisms for autophagy. Autophagy begins when the body undergoes stress such as fasting, calorie restriction or starvation. This protective housekeeping mechanism helps slow
Здравословен начин на живот
2022-03-26   970 Преглед
2022-03-26
Здравословен начин на живот

Managing Stress with Healthy Habits

13:27
Здравословен начин на живот

Managing Stress with Healthy Habits

In today’s show, “Managing Stress with Healthy Habits,” we will learn about ways to reduce the tensions in our daily lives. When we face stress, the key player of the stress management system in our body is the autonomic nervous system, which regulates the heart rate, breathing, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us re
Здравословен начин на живот
2022-03-16   731 Преглед
2022-03-16
Здравословен начин на живот

Aromatherapy and the Benefits of Essential Oils

15:44
Здравословен начин на живот

Aromatherapy and the Benefits of Essential Oils

Have you ever tried aromatherapy? It is a holistic method of promoting wellness that uses aromatic materials extracted from plants. Flowers, herbs, roots, bark, and leaves are distilled or mechanically pressed to obtain their essence in the form of oil. In 1997, the International Standards Organization (ISO) issued an official definition of essential oil as follows: a “product obtained from
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2022-03-09   633 Преглед
2022-03-09
Здравословен начин на живот

"B" Healthy - Keeping A Balanced Diet

13:19
Здравословен начин на живот

"B" Healthy - Keeping A Balanced Diet

B vitamins are a set of eight different nutrients, including B1, B2, B3, B5, B6, B7, B9 and B12. Vitamin B1, also known as thiamin, is water-soluble and helps break down carbohydrate molecules from food into energy. Vitamin B2 is also known as riboflavin. A deficiency in vitamin B2 can lead to symptoms such as mouth ulcers, cracked lips, inflammation of the lining of the mouth, iron-
Здравословен начин на живот
2022-03-05   926 Преглед
2022-03-05
Здравословен начин на живот

Soaking It In: Therapeutic Benefits of Hot Springs

12:31
Здравословен начин на живот

Soaking It In: Therapeutic Benefits of Hot Springs

In our time together today, we will talk about hot springs and their health benefits. What is a hot spring? Hot springs, also called geothermal springs, come from geothermally heated groundwater. They can form in several ways. One of the common ways is when the groundwater is in contact with rocks that have been heated by magma or molten rock deep beneath the Earth’s surface. Hot spr
Здравословен начин на живот
2022-02-23   612 Преглед
2022-02-23
Здравословен начин на живот

Protect Your Eyes from Digital Eye Strain

12:45
Здравословен начин на живот

Protect Your Eyes from Digital Eye Strain

Today, we will talk about the prevalent issue of digital eye strain – its causes and things you can do to prevent it. When we want to focus on an object close at hand, the action of the ciliary muscles puts tension on the eyeball that changes its shape and makes the lens thicker. In adults, prolonged use of these muscles can cause our eyes to ache. But there are more serious consequences fo
Здравословен начин на живот
2022-02-16   882 Преглед
2022-02-16
Здравословен начин на живот

Atmospheric Water Generation Technology: A Sustainable Solution to the Global Water Crisis

13:07
Технологии на Златната епоха

Atmospheric Water Generation Technology: A Sustainable Solution to the Global Water Crisis

On today’s program, we’ll explore the fascinating science behind atmospheric water generation technology, which generates clean drinking water from the air, and could be an emerging alternative to tackle the global water crisis. The Israeli company Watergen has developed an atmospheric drinking water machine that creates water from the air. The company’s device is a great solution to drinki
Технологии на Златната епоха
2022-02-14   706 Преглед
2022-02-14
Технологии на Златната епоха
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