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Яжте плодове и зеленчуци за оптимално здраве - част 1 от 2

2019-04-20
Език:Cantonese Chinese ,English

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Hey, you guys should not eat too many sweets, OK? Eat fruit instead. Eat sometimes OK, but… a bite or two maybe OK, now and then. But it’s sweet, you know already that they destroy vitamins in your body, yeah? And also, no good for the brain. Not because it’s freely available that you should indulge in it. If the brain doesn’t function well, then you don’t work well, OK? So, when I know that I can not work, that was just a few days, I had to stop and rest. I was really, really worried. I was really worried, because if I cannot continue working, then what to do? You see what I’m saying?
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