All the whole universe, are blessing us, and we should not waste this blessing. And I have another tip that they can try. When they feel stressed or when they remember, just breathe in and think or imagine or be aware that they breathe in the best, the highest blessing from all around them and from the divinity, and then breathe out to bring that divinity and blessing into the surroundings and the world. They can try that anytime they’re free or remember, and after a while, maybe they become better, they think clearer, and become a more gentle person, more worthwhile within themselves. Breathe in all the best from the universe, and breathe out to spread that blessing and positive power around them and into the world. In, the best; out, the blessing.