Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Details
Download Docx
Read More

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Watch More
Play List (20/24)
2
3:07

Vegan Dairy - Soooo Gooood!

2020-08-24   14994 Views
Shorts
2020-08-24
14994 Views
4
Veganism: The Noble Way of Living
2021-02-28
10723 Views
5
Noteworthy News
2025-02-02
5628 Views
6
Noteworthy News
2025-03-03
7210 Views
7
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
5593 Views
8
Veganism: The Noble Way of Living
2019-12-29
13227 Views
9
Veganism: The Noble Way of Living
2024-04-14
7665 Views
10
Veganism: The Noble Way of Living
2024-01-14
8031 Views
11
Veganism: The Noble Way of Living
2024-12-22
5893 Views
12
Veganism: The Noble Way of Living
2021-06-20
11517 Views
13
1:45

Smoky Tempeh Bacon

2024-06-20   6274 Views
Noteworthy News
2024-06-20
6274 Views
14
Veganism: The Noble Way of Living
2021-07-11
10575 Views
15
Veganism: The Noble Way of Living
2021-04-11
11436 Views
16
Veganism: The Noble Way of Living
2023-06-04
6737 Views
18
Veganism: The Noble Way of Living
2021-10-10
11458 Views
19
Veganism: The Noble Way of Living
2021-08-01
13858 Views
20
Noteworthy News
2024-04-21
10055 Views
21
Veganism: The Noble Way of Living
2021-12-26
10535 Views
22
Veganism: The Noble Way of Living
2021-08-22
11056 Views
23
Veganism: The Noble Way of Living
2021-05-16
11502 Views
24
Veganism: The Noble Way of Living
2021-05-02
10310 Views
Watch More
Latest
Noteworthy News
2026-06-20
5973 Views
Cultural Traces Around the World
2026-06-20
1270 Views
Between Master and Disciples
2026-06-20
1791 Views
Noteworthy News
2026-06-19
1414 Views
34:36

Noteworthy News

2026-06-19   968 Views
Noteworthy News
2026-06-19
968 Views
Nature's Beauty
2026-06-19
1007 Views
Animal World: Our Co-inhabitants
2026-06-19
851 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android
Prompt
OK
Download