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The Future Is in Our Hands – The Year 2020 in Review

14:20

The Future Is in Our Hands – The Year 2020 in Review

Welcome to our show, “The Future Is in Our Hands – The Year 2020 in Review.” What a year 2020 has been! It may forever be remembered as the year of COVID-19. As of December 2020, over 75.7 million cases of COVID-19 have been reported around the world. Pandemics have come and gone in the past, proving that we humans are a highly resilient species. However, the confluence of an insidious pandemic, a

Veganism: The Noble Way of Living

2020-12-31 1290 Views

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2020-12-31

Veganism: The Noble Way of Living

Ushering in the New Year with Homemade Orange Flavored Vegan Chocolate Truffles

13:15

Ushering in the New Year with Homemade Orange Flavored Vegan Chocolate Truffles

New Year’s Day is one of the most celebrated public holidays in the world. Today we will show you how you can make your own vegan chocolate truffles to share with friends and family as an expression of your love during this festive occasion. Let’s begin by watching how the chocolate truffle mixture with orange zest is made. Fill a quarter of the pot with water. Turn on the fire. While waiting for

Veganism: The Noble Way of Living

2020-12-27 2195 Views

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2020-12-27

Veganism: The Noble Way of Living

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 2 of 2

11:07

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 2 of 2

Today, we highlight the vegan wedding of Nguyễn Minh Quang and Trần Phương Thảo in Âu Lạc, also known as Vietnam, and hear from the guests at the vegan wedding of Wu Zhi-Hui and T. Celestine, whose nuptials we covered last week. Quang and Thảo are aware of the negative impacts of animal consumption including environmental destruction, climate change acceleration and serious health issues. They hav

Veganism: The Noble Way of Living

2020-12-22 1659 Views

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2020-12-22

Veganism: The Noble Way of Living

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 1 of 2

9:26

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 1 of 2

A wedding is one of the most important, sacred and blissful moments to start a new and happy family in a couple’s life. Therefore, in order to receive blessings for this special occasion, we should avoid slaughtering animals to celebrate the wedding. A vegan wedding not only brings benediction to the bride and groom, but also helps guests find harmony and compassion in their hearts through flavorf

Veganism: The Noble Way of Living

2020-12-15 1363 Views

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2020-12-15

Veganism: The Noble Way of Living

Traditional Japanese Vegan Cuisine, Part 2 of 2 – Vegetable Tempura and Zaru Udon

19:30

Traditional Japanese Vegan Cuisine, Part 2 of 2 – Vegetable Tempura and Zaru Udon

Today, we are pleased to have Ms. Chikako back on our show with another two traditional Japanese dishes, Vegetable Tempura and Zaru Udon. "Tempura is said to be one of the four popular dishes in the Edo (period), and it is a traditional dish that even people living alone can readily enjoy. OK, I’d like first to introduce the ingredients. They are: Carrot, burdock root, sweet potato, lotus root, ch

Veganism: The Noble Way of Living

2020-12-13 2185 Views

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2020-12-13

Veganism: The Noble Way of Living

One Planet Pizza - Good for You, Good for the Animals, Good for the Planet, Part 2 of 2

12:35

One Planet Pizza - Good for You, Good for the Animals, Good for the Planet, Part 2 of 2

Today, we will learn more about the founders, Mike and Joe Hill, as well as the father and son team's mission, their success stories, and why One Planet Pizza’s customers rate its vegan pizzas so highly. According to Mike and Joe, the secret to a good pizza is to lovingly make each and every one from scratch, by hand, with locally sourced fresh ingredients, organic if possible, combined with caref

Veganism: The Noble Way of Living

2020-12-08 1303 Views

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2020-12-08

Veganism: The Noble Way of Living

Traditional Japanese Vegan Cuisine, Part 1 of 2 – Boiled Rice with Mixed Vegetables, Grilled Eggplant with Natto Sauce & Tangle Kelp Soup

20:53

Traditional Japanese Vegan Cuisine, Part 1 of 2 – Boiled Rice with Mixed Vegetables, Grilled Eggplant with Natto Sauce & Tangle Kelp Soup

Today, we are delighted to have Ms. Chikako show us how to prepare a 3-course traditional Japanese vegan meal for one. These wonderful, healthy, and delicious dishes are “Boiled Rice with Mixed Vegetables,” “Grilled Eggplant topped with Natto Sauce,” and “Tororo Kombu Soup.” Let’s make “Boiled Rice with Mixed Vegetables!” The ingredients are carrots, burdock root, maitake mushrooms, fried tofu, gr

Veganism: The Noble Way of Living

2020-12-06 1746 Views

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2020-12-06

Veganism: The Noble Way of Living

One Planet Pizza - Good for You, Good for the Animals, Good for the Planet, Part 1 of 2

12:30

One Planet Pizza - Good for You, Good for the Animals, Good for the Planet, Part 1 of 2

Today, we are excited to bring you the story of the UK’s first, multi-award winning frozen vegan pizza company, One Planet Pizza, proudly co-founded by a father-and-son team, Mike and Joe Hill. Being a pioneer on many fronts, One Planet Pizza is the UK’s first ever crowd-funded 100% vegan food company. "Well, pizza, as they say, is one of the world’s most favorite foods! In the U.K. alone, it’s wo

Veganism: The Noble Way of Living

2020-12-01 1777 Views

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2020-12-01

Veganism: The Noble Way of Living

Braised Coconut Mushrooms, Potato and Pumpkin Soup, and Lemon-Ginger Tea

17:52

Braised Coconut Mushrooms, Potato and Pumpkin Soup, and Lemon-Ginger Tea

Today, we would like to introduce to you some hearty dishes from Âu Lạc (Vietnam); the first dish makes use of mushrooms, namely Braised Coconut Mushroom and the other dish is Potato and Pumpkin Soup. We will also show you a Lemon Ginger Tea recipe to help keep you feeling well for the cold weather ahead. Let us start with the Braised Coconut Mushroom. The main ingredients are 140ml of fresh cocon

Veganism: The Noble Way of Living

2020-11-29 1371 Views

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2020-11-29

Veganism: The Noble Way of Living

African American Veganism: Going Back to Their Roots

12:05

African American Veganism: Going Back to Their Roots

Historically, the diet of the ancestors of African Americans, was largely plant-based. This way of life was truly at one with nature as African’s lived in regions that were abundant with food that could be collected for their needs. Tadzoka Pswarayi, an International Development Consultant, and social and tech entrepreneur, explains this concept very well in her article entitled: “African vegans a

Veganism: The Noble Way of Living

2020-11-24 1006 Views

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2020-11-24

Veganism: The Noble Way of Living

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 2 of 2 – Fragrant Herbal Rice & Delightful Vegan Chocolate Mousse

14:58

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 2 of 2 – Fragrant Herbal Rice & Delightful Vegan Chocolate Mousse

Chef Jessica Nguyễn, the owner of The Kind Bowl, opened the vegan café in June 2020 in Singapore to fulfill her passion for sharing quality plant-based foods with the world. Her mission is to raise awareness amongst the public of their social and environmental responsibilities to “Go Green” to reduce their carbon footprints for a sustainable world. Today, she will show us two more fascinating vega

Veganism: The Noble Way of Living

2020-11-22 1213 Views

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2020-11-22

Veganism: The Noble Way of Living

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

15:52

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

“Let food be thy medicine, and let medicine be thy food” is an adage famously spoken by Hippocrates, the Greek physician. Hippocrates is known as the “Father of Medicine.” It’s not surprising then, that the incredible healing properties of living a whole-food plant-based lifestyle can be seen in those who follow Dr. Neal Barnard’s 21-Day Vegan Kickstart program. He is a Shining World Compassion Aw

Veganism: The Noble Way of Living

2020-11-17 2173 Views

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2020-11-17

Veganism: The Noble Way of Living

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 1 of 2 – Fried Banana Blossoms and Vegan Krab Rice Noodles

18:29

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 1 of 2 – Fried Banana Blossoms and Vegan Krab Rice Noodles

Chef Hannah Nguyen, the owner of The Kind Bowl, opened the vegan café in June 2020 in Singapore to fulfill her passion for sharing quality plant-based foods with the world. Today, we are pleased to have Chef Hannah share with us some fun and exciting vegan fusion recipes. “The first dish is Fried Banana Blossoms, which is very similar to the traditional vegan fried fish fillet, only healthier.” “I

Veganism: The Noble Way of Living

2020-11-15 2612 Views

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2020-11-15

Veganism: The Noble Way of Living

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

14:36

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So

Veganism: The Noble Way of Living

2020-11-10 7341 Views

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2020-11-10

Veganism: The Noble Way of Living

The Trinity of Plant-Based Education: Liberation from an Animal Diet

14:19

The Trinity of Plant-Based Education: Liberation from an Animal Diet

On today’s program, we review three different books, all of which express the same powerful message for the physical, emotional, and ecological benefits of a plant-based lifestyle. These three books are, “Eating Animals” by Jonathan Safran Foer, “The Engine 2 Diet” by Rip Esselstyn, and “The China Study” by T. Colin Campbell, PhD and Thomas M. Campbell II, MD. The author discusses what it means to

Veganism: The Noble Way of Living

2020-11-03 1362 Views

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2020-11-03

Veganism: The Noble Way of Living

Traditional Indonesian Savory Snack: Crispy Fried Vegan Pastel

18:16

Traditional Indonesian Savory Snack: Crispy Fried Vegan Pastel

Welcome to today’s show, where we will show you how to make a traditional Indonesian snack, crispy fried pastel. Pastel is a delicious savory snack that is sold by street vendors and in markets throughout Indonesia. It consists of a thin pie crust filled with vegetables and then deep-fried. “Today, I invite all of you to join me in making one of Indonesia’s favorite snacks called pastel. When maki

Veganism: The Noble Way of Living

2020-10-28 1541 Views

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2020-10-28

Veganism: The Noble Way of Living

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 2 of 2

13:43

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 2 of 2

Geraldine soon realized that her dream of creating sanctuaries out of dairy farms would become a reality, when she witnessed the first farmer change over to producing plant-based milk, while the cows that had been producing milk were now free to roam the farm. This model is certainly a more cost-effective and easier way to set up a sanctuary and save countless animals. At the beginning of the proj

Veganism: The Noble Way of Living

2020-10-27 1029 Views

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2020-10-27

Veganism: The Noble Way of Living

Traditional Iranian Vegan Cuisine, Part 2 of 2 – Tahchin (Savory Rice Cake)

16:03

Traditional Iranian Vegan Cuisine, Part 2 of 2 – Tahchin (Savory Rice Cake)

Today, Ms. Baaran will show us how to make a vegan version of Tahchin, another delicious traditional Iranian dish. Tahchin is a savory rice cake; it's stuffed with ingredients that are not only flavorful but also full of nutrients. The main spice in this dish is saffron, which is mainly produced in Iran. Its vibrant color is used as a coloring, and it has a unique fragrance that makes a dish more

Veganism: The Noble Way of Living

2020-10-25 2776 Views

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2020-10-25

Veganism: The Noble Way of Living

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 1 of 2

14:32

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 1 of 2

Today, we will look into the exciting, innovative, and compassionate way that Geraldine Starke is helping to convert dairy farms into plant-based milk farms. The plant-based milk trend is growing exponentially, worldwide, as people are now choosing plant-based over dairy. Geraldine’s inspiration led to the turning of small to medium-sized dairy farms into the dynamic new age, alternative non-dairy

Veganism: The Noble Way of Living

2020-10-20 1595 Views

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2020-10-20

Veganism: The Noble Way of Living

Traditional Iranian Vegan Cuisine, Part 1 of 2 – Dolmeh (Stuffed Bell Pepper & Eggplant)

19:39

Traditional Iranian Vegan Cuisine, Part 1 of 2 – Dolmeh (Stuffed Bell Pepper & Eggplant)

Delicious and aesthetically appealing stuffed foods can be found all over the world and are popular menu items on festive occasions. However they are made, it takes great skill and technique blending the fillings and the wrapper, so the flavors and textures are balanced and complement each other. ‟I am Baaran, and today I’m going to teach you how to make the vegan version of this Iranian dish (Dol

Veganism: The Noble Way of Living

2020-10-18 1527 Views

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2020-10-18

Veganism: The Noble Way of Living