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Documentaries on Plant Power

14:58

Documentaries on Plant Power

This program, “Documentaries on Plant Power” explores four American films that focus on the adoption of the vegan diet and resulting health benefits. The first documentary we profile is “What the Health.” The work follows American filmmakers Kip Andersen and Keegan Kuhn as they uncover the open secret to preventing and even reversing chronic diseases – the plant-based diet. The work shares knowled

Healthy Living

2018-01-08 4653 Views

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2018-01-08

Healthy Living

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

13:06

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

Dr. Kim Williams is the first-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. The

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2018-11-26 4593 Views

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2018-11-26

Healthy Living

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

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Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

Dr. József Tamasi，a vegan Hungarian physician who not only uses evidence-based Western medicine to cure his patients but also employs other medical traditions.Without a proper life philosophy, one cannot permanently live a healthy life.For a doctor, it is merely a question of education, whether he understands, for example, how a vegan diet can improve the condition of chronic diseases in just a fe

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2018-10-08 4318 Views

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2018-10-08

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Keeping Teeth Strong And Healthy For Life, Part 1 of 2

16:19

Keeping Teeth Strong And Healthy For Life, Part 1 of 2

In recent years, more and more people have started using sugar substitutes like xylitol and stevioside. These sweeteners not only enhance the flavor of your food, but they can also inhibit growth of harmful bacteria and help prevent tooth decay. Also, research conducted in japan found that fiber intake from vegetables and mushrooms can help maintain oral health. Since dietary fiber stimulates the

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2018-10-22 4298 Views

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2018-10-22

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Health Destroyer: E-Cigarettes and Vaping

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Health Destroyer: E-Cigarettes and Vaping

It is well-known that smoking cigarettes is extremely harmful to your health. In recent years, the e-cigarette has emerged as a substitute for smoking tobacco, and some have promoted it as a smoking cessation tool. There is a pervasive perception that vaping is mostly harmless. But is this true? Let us now look at some of the serious health dangers worth noting. A significant concern about e-cigar

Healthy Living

2018-11-05 4250 Views

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2018-11-05

Healthy Living

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent's Guide to Making Safe Vaccination Choices for Your Family”, Part 2 of 2

13:57

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent's Guide to Making Safe Vaccination Choices for Your Family”, Part 2 of 2

Vaccine side effects are real. There are hundreds of thousands of adverse events reported to the Vaccine Event Reporting System on an annual basis. Many of them are severe, including death, including long-term disability. And that’s, a passive reporting system. If we don’t take vaccines, is there a natural way we can protect ourselves? There are a lot of natural modalities, and I wouldn’t want to

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2018-06-02 3847 Views

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2018-06-02

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The Alexander Technique: Bettering Our Movement, Balance, & Coordination

14:44

The Alexander Technique: Bettering Our Movement, Balance, & Coordination

Practitioners of the Alexander Technique seek to overcome: -Back, neck and joint pain –Muscle tension and stiffness –Poor posture – Breathing and vocal problems – Anxiety and stress – related conditions. A desire to improve posture is one of the common reasons that people learn the Alexander Technique. Through reorienting the position of the head, neck and back, people of all ages may be able to a

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2018-03-12 3841 Views

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2018-03-12

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Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

16:06

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

We are honored to hear from Dame Dr.Effie Chow on using Qigong to promote wellness. In 1973, she established the East West Academy of Healing Arts in San Francisco, USA. Some many wonder how Western medicine and Traditional Chinese Medicine differ. Dr. Chow now shares with us her insights on the two medical systems. “Yin,” “yang,” ”qi” and “Qigong” are terms all heard when speaking of the ancient

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2018-12-10 3755 Views

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2018-12-10

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Dr. Brooke Goldner – Passionate Promoter of Plant-Based Healing

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Dr. Brooke Goldner – Passionate Promoter of Plant-Based Healing

Dr.Brooke Goldner, a vegan American board-certified physician, internationally-recognized expert in healing chronic diseases with plant-based nutrition. Her discovery of the vegan diet's powers to bring healing to her patients-many who have been previously told they have an incurable condition. We wholeheartedly thank Dr.Brooke Goldner for sharing her invaluable advice on the importance of incorpo

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2018-09-03 3739 Views

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2018-09-03

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B12, the Vitamin that All Vegans Need to Know

16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr

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2018-03-26 3698 Views

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2018-03-26

Healthy Living

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

14:46

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreci

Healthy Living

2018-12-17 3603 Views

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2018-12-17

Healthy Living

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent's Guide to Making Safe Vaccination Choices for Your Family”, Part 1 of 2

13:15

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent's Guide to Making Safe Vaccination Choices for Your Family”, Part 1 of 2

Do vaccines threaten the health of our child? Well, vaccines are a very controversial topic. I’d like to say I’m not anti-vaccine but I am skeptical of our current vaccination policies. And I believe what the CDC has produced as its recommended schedule of childhood vaccinations is excessive, bloated and unsafe. But, in 1986, the US Congress passed a bill that gave chronic liability exemption to a

Healthy Living

2018-05-25 3600 Views

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2018-05-25

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Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

13:03

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

People who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding

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2018-04-27 3464 Views

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2018-04-27

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Towel Exercise: Portable Gym for Fitness

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Towel Exercise: Portable Gym for Fitness

A towel can be used for isometric exercises. “ISO” literally means “equal” while “metric” is a measurement. Such routines involve keeping a static position with a contraction of a muscle or muscle group, but the muscles remain at a fixed length. Simply put, the amount of force you use to pull a towel may change, but the angle of your joints does not vary. Isometric exercises are beneficial because

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2018-03-19 3429 Views

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2018-03-19

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The Healing Power of Sunlight

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The Healing Power of Sunlight

The happiness and warmth that sunshine brings to our lives, the sun makes us feel joyful and it's good for our health. Such as, sunlight can actually decrease blood pressure; the sun causes the body to create vitamin D, which is linked to healthier bones and teeth.

Healthy Living

2018-01-16 3375 Views

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2018-01-16

Healthy Living

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 2 of 2

13:00

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 2 of 2

"Dr. Kim Williams：The American College of Cardiology's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from the

Healthy Living

2018-12-03 3346 Views

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2018-12-03

Healthy Living

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 1 of 2

14:43

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 1 of 2

Chiropractic is a type of healing art performed by hands. Actually, in history many countries have a similar practice as Chiropractic. The philosophy of chiropractic is to restore and maintain health by correcting existing subluxation without using drugs or medication and surgery. The focus is to ensure the optimum normal transmission and expression of the nervous systems. Chiropractic treatments

Healthy Living

2018-07-23 3325 Views

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2018-07-23

Healthy Living

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

13:54

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

Chiropractic treatment, there are many things we can do. And in our clinic, we have Chinese herbal medicine. We also provide nutritional therapy. We also show them exercises. Chiropractic focuses on healthy lifestyle practices. Which is an important factor in determining longevity and the speed of the aging process. So, if they can make a change in eating better and going to bed early, and then ex

Healthy Living

2018-07-30 3313 Views

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2018-07-30

Healthy Living

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

12:49

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

Want a long, active life? Hear about the amazing benefits of a whole foods plant-based diet from respected nutrition researcher Dr. Joel Fuhrman. You only get those rich phytochemicals and antioxidants that slow aging and protect the human lifespan by eating colorful plant foods. That should form 90% or more of our diet. And wipe out these chronic diseases that are so tragically affecting our popu

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2018-08-20 3305 Views

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2018-08-20

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Recharge Your Health: Fruit Enzyme Drinks

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Recharge Your Health: Fruit Enzyme Drinks

Enzymes are essentially proteins that exist throughout our body and help to quicken biochemical reactions inside and outside of cells. Each organ has its own unique enzymes. Without enzymes, our bodies cannot function properly. Dr. Cousens recommends “enzyme preservation” by eating less, fasting, and consuming raw foods.Fruit enzyme drinks are a mixture of fruits and sugar that have been fermented

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2018-01-29 3294 Views

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2018-01-29

Healthy Living