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Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

14:36

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So

Веганството: Благородният начин на живот

2020-11-10 7341 Преглед

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2020-11-10

Веганството: Благородният начин на живот

Vegan Costa Rican Traditional Cuisines, Part 2 of 2 - Gallo Pinto Burrito and Creamy Tomato Soup with Smoky Flavor

16:42

Vegan Costa Rican Traditional Cuisines, Part 2 of 2 - Gallo Pinto Burrito and Creamy Tomato Soup with Smoky Flavor

Has it ever happened to you that sometimes you have some leftover food from the day before, or even from breakfast? Well, to be green, turning those leftovers into a type of burrito is one way to eat them. Today, Marianella will show us how to make the traditional Costa Rican lunch, Gallo Pinto Burrito from the leftover of the breakfast made in part 1 of the show. She will also make a creamy tomat

Веганството: Благородният начин на живот

2020-03-08 4831 Преглед

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2020-03-08

Веганството: Благородният начин на живот

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

17:14

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

Today, we are delighted to have esteemed raw vegan chef Ms. Lesa Carlson, on our show to teach us how to make the gorgeous, nutritious, and tasty stuffed nasturtium blossoms. Ms. Lesa Carlson is a famous raw vegan chef, an eco-entrepreneur as well as a prolific artist and an award-winning vocalist. Ms. Carlson regards the process of assembling a dish like creating a piece of art, whereby she endea

Веганството: Благородният начин на живот

2020-08-09 4621 Преглед

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2020-08-09

Веганството: Благородният начин на живот

The Art of Creating Vegan Flower Jelly to Celebrate the 3rd International Artist Day, Part 1 of 2 – The Auspicious Peony Flower

26:54

The Art of Creating Vegan Flower Jelly to Celebrate the 3rd International Artist Day, Part 1 of 2 – The Auspicious Peony Flower

The carving of flower jelly uses needles or special nozzles attached to syringes, which make it appear as if flowers are blooming inside the transparent jelly. The nozzles with different shapes are used to inject natural coloring into the jelly and form various gorgeous flowers with artistic designs. Vegan Chef Lin Fang-Yun, has over 20 years’ experience in promoting organic plant-based food. Rece

Веганството: Благородният начин на живот

2020-04-05 4441 Преглед

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2020-04-05

Веганството: Благородният начин на живот

Loving Hut Smile – The Charitable Vegan Restaurant of Korea, Part 2 of 2 – Delightful Vegan Lunch Boxes and Soy Chicken for Picnics

19:44

Loving Hut Smile – The Charitable Vegan Restaurant of Korea, Part 2 of 2 – Delightful Vegan Lunch Boxes and Soy Chicken for Picnics

Last Sunday, we visited Loving Hut Smile vegan restaurant in Seoul, Korea. Specializing in catering and lunch boxes, this Loving Hut is a popular vegan restaurant frequently catering to celebrities. This morning, Loving Hut Smile is busy making lunch boxes ordered by its customers who are going on a picnic. “After cutting the bread in half, spread the vegan cheddar cheese on both sides. Next, put

Веганството: Благородният начин на живот

2020-09-27 4348 Преглед

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2020-09-27

Веганството: Благородният начин на живот

Vegan Costa Rican Traditional Cuisines, Part 1 of 2 - Gallo Pinto & Handmade Tortilla

20:16

Vegan Costa Rican Traditional Cuisines, Part 1 of 2 - Gallo Pinto & Handmade Tortilla

Today, we are honored to have Marianella with us. She will show us how to make the vegan version of traditional Costa Rican breakfast, Gallo Pinto, as well as handmade tortillas that are popular in Central America. Marianella is the owner of the Green Vurgers Restaurant, a small vegan restaurant located in San Pedro, San José, Costa Rica. As its name suggests, Green Vurgers specializes in offering

Веганството: Благородният начин на живот

2020-03-01 4216 Преглед

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2020-03-01

Веганството: Благородният начин на живот

Plant-powered Athletes Unleashed, Part 1 of 2

15:20

Plant-powered Athletes Unleashed, Part 1 of 2

Diet has always been considered a secret element to elite sports performance. In 2019, that secret was let out of the bag with the documentary “The Game Changers,” which showcased the 100% plant-based diet as the best choice of nutrition and lifestyle for elite athletes to stay at the top of their game, all the while expressing an ethical and loving relationship to the natural world around them. A

Веганството: Благородният начин на живот

2020-02-18 3101 Преглед

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2020-02-18

Веганството: Благородният начин на живот

Traditional Iranian Vegan Cuisine, Part 2 of 2 – Tahchin (Savory Rice Cake)

16:03

Traditional Iranian Vegan Cuisine, Part 2 of 2 – Tahchin (Savory Rice Cake)

Today, Ms. Baaran will show us how to make a vegan version of Tahchin, another delicious traditional Iranian dish. Tahchin is a savory rice cake; it's stuffed with ingredients that are not only flavorful but also full of nutrients. The main spice in this dish is saffron, which is mainly produced in Iran. Its vibrant color is used as a coloring, and it has a unique fragrance that makes a dish more

Веганството: Благородният начин на живот

2020-10-25 2777 Преглед

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2020-10-25

Веганството: Благородният начин на живот

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 2 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

15:11

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 2 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

Today on our show, the first dish will be a unique and popular Southeast Asian spicy vegetable stew in coconut milk, known as Lontong Sayur Lodeh. "Heat some oil in a pot on medium heat and fry the firm tofu until golden brown. Then fry the tempeh until golden brown. Set aside. Heat three tablespoons of oil in a pot on medium heat. Then add the sambal chili paste and stir fry for five minutes unti

Веганството: Благородният начин на живот

2020-07-26 2640 Преглед

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2020-07-26

Веганството: Благородният начин на живот

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 1 of 2 – Fried Banana Blossoms and Vegan Krab Rice Noodles

18:29

The Kind Bowl Vegan Café’s Singaporean Fusion Cuisine, Part 1 of 2 – Fried Banana Blossoms and Vegan Krab Rice Noodles

Chef Hannah Nguyen, the owner of The Kind Bowl, opened the vegan café in June 2020 in Singapore to fulfill her passion for sharing quality plant-based foods with the world. Today, we are pleased to have Chef Hannah share with us some fun and exciting vegan fusion recipes. “The first dish is Fried Banana Blossoms, which is very similar to the traditional vegan fried fish fillet, only healthier.” “I

Веганството: Благородният начин на живот

2020-11-15 2613 Преглед

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2020-11-15

Веганството: Благородният начин на живот

Fancy Raw Vegan Cuisines from Israeli Nutritionist, Moran Bar-Lev (Vegan), Part 1 of 2 - Zucchini Lasagne with Tomato Sauce and Macadamia Nut Sauce

17:02

Fancy Raw Vegan Cuisines from Israeli Nutritionist, Moran Bar-Lev (Vegan), Part 1 of 2 - Zucchini Lasagne with Tomato Sauce and Macadamia Nut Sauce

Today, we are delighted to have Ms. Moran Bar-Lev, a renowned therapist and nutritionist from Rehovot, Israel, to show us how to make some yummy raw vegan dishes. Moran became a vegan when she was 21 years old after she realized the cumulative damage to health from eating meat and dairy products. When she was 22, she became a raw vegan, and her body has since enjoyed better health, been lighter, a

Веганството: Благородният начин на живот

2020-01-26 2386 Преглед

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2020-01-26

Веганството: Благородният начин на живот

Chef’s Choice Foods - The Vegan Food Company in Thailand, Part 1 of 2

14:19

Chef’s Choice Foods - The Vegan Food Company in Thailand, Part 1 of 2

As the world becomes vegan, more and more companies are participating in this noble movement. A myriad of new products is being created each day, helping to make the transition to the compassionate lifestyle much easier. One such company is Chef’s Choice Foods. Chef’s Choice Foods was the first company to introduce to the world the famous Thai coconut milk, by canning it. It eventually became a wo

Веганството: Благородният начин на живот

2020-06-02 2338 Преглед

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2020-06-02

Веганството: Благородният начин на живот

Indian Cuisines from Vegan Chef Ravi, Part 1 of 2 - Mixed Vegetable Curry Rice & Masala Chai

16:49

Indian Cuisines from Vegan Chef Ravi, Part 1 of 2 - Mixed Vegetable Curry Rice & Masala Chai

Vegan Chef Ravi G. Dadlani grew up in Mumbai, India. After he graduated from college in 1988, he started work in Taiwan, also known as Formosa, and has been living in Taiwan ever since. With encouragement from his relatives and friends, he opened the first all-vegan bakery café, “Fresh Bakery and Café,” in Taipei, Formosa in 2012. Then in 2016, he relocated the cafe to a more convenient location a

Веганството: Благородният начин на живот

2020-09-06 2325 Преглед

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2020-09-06

Веганството: Благородният начин на живот

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 2 of 2 - Nine-layer Colored Cake and Jicama Bamboo Shoots Dumplings (Soon Kueh)

16:05

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 2 of 2 - Nine-layer Colored Cake and Jicama Bamboo Shoots Dumplings (Soon Kueh)

In this cheerful season, the Singaporean people also enjoy wonderful variations of delicacies from different regions and sometimes new fusion invented by creative people. Last week, we were delighted to have Chef Law Bee Tiong shared with us two delicious vegan treats, Longevity Red Turtle Cake (Ang Ku Kueh), and Fragrant Pan-Fried Radish Cake. Today, he will continue to demonstrate another two de

Веганството: Благородният начин на живот

2020-01-19 2204 Преглед

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2020-01-19

Веганството: Благородният начин на живот

Ushering in the New Year with Homemade Orange Flavored Vegan Chocolate Truffles

13:15

Ushering in the New Year with Homemade Orange Flavored Vegan Chocolate Truffles

New Year’s Day is one of the most celebrated public holidays in the world. Today we will show you how you can make your own vegan chocolate truffles to share with friends and family as an expression of your love during this festive occasion. Let’s begin by watching how the chocolate truffle mixture with orange zest is made. Fill a quarter of the pot with water. Turn on the fire. While waiting for

Веганството: Благородният начин на живот

2020-12-27 2197 Преглед

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2020-12-27

Веганството: Благородният начин на живот

Traditional Japanese Vegan Cuisine, Part 2 of 2 – Vegetable Tempura and Zaru Udon

19:30

Traditional Japanese Vegan Cuisine, Part 2 of 2 – Vegetable Tempura and Zaru Udon

Today, we are pleased to have Ms. Chikako back on our show with another two traditional Japanese dishes, Vegetable Tempura and Zaru Udon. "Tempura is said to be one of the four popular dishes in the Edo (period), and it is a traditional dish that even people living alone can readily enjoy. OK, I’d like first to introduce the ingredients. They are: Carrot, burdock root, sweet potato, lotus root, ch

Веганството: Благородният начин на живот

2020-12-13 2186 Преглед

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2020-12-13

Веганството: Благородният начин на живот

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

15:52

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

“Let food be thy medicine, and let medicine be thy food” is an adage famously spoken by Hippocrates, the Greek physician. Hippocrates is known as the “Father of Medicine.” It’s not surprising then, that the incredible healing properties of living a whole-food plant-based lifestyle can be seen in those who follow Dr. Neal Barnard’s 21-Day Vegan Kickstart program. He is a Shining World Compassion Aw

Веганството: Благородният начин на живот

2020-11-17 2174 Преглед

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2020-11-17

Веганството: Благородният начин на живот

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

13:35

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

Today, we are delighted to explore the movie Game Changers, a fascinating documentary that tells the story of James Wilks, an elite Special Forces trainer and the Ultimate Fight winner, who travels the world to discover the optimal diet for human performance. Discovering the truth about the Gladiators’ diets, led Mr. Wilks on a 5-year quest for the “Truth in Nutrition.” He travel

Веганството: Благородният начин на живот

2020-10-06 2162 Преглед

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2020-10-06

Веганството: Благородният начин на живот

Vegan Lanna Cuisines of Thailand - Kaeng Khae Curry and Steamed Curry Mushroom Parcels

17:49

Vegan Lanna Cuisines of Thailand - Kaeng Khae Curry and Steamed Curry Mushroom Parcels

Today we are excited to have Mr. Narit Dechkhamsriwat on our show. Narit will show us how to make two beautiful, delicious, and nutritious vegan Lanna dishes: Kaeng Khae Curry and Steamed Curry Mushroom Parcels. “We can start cooking the Kaeng Khae Curry. Start by turning on the stove, keeping it at medium heat. We start with the coconut oil. Put that in and wait for it to heat up. Now we put in t

Веганството: Благородният начин на живот

2020-04-26 2117 Преглед

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2020-04-26

Веганството: Благородният начин на живот

Sharing Love Through Food: Loving Hut Vegan Supply

16:40

Sharing Love Through Food: Loving Hut Vegan Supply

In today’s program “Sharing Love through Food: Loving Hut Vegan Supply,” we invite you to visit two companies, one in Korea and the other in America, and explore vegan food distribution for Loving Hut restaurants and the public. The Loving Hut family is a model of a peaceful, vegan business, inspired by Supreme Master Ching Hai and Her love for all beings. Thanks to serious concerns about the seve

Веганството: Благородният начин на живот

2020-06-16 2091 Преглед

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2020-06-16

Веганството: Благородният начин на живот