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Веганството: Благородният начин на живот
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Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

00:14:36

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So you know why Shakyamuni Buddha went to sit under the bodhi tree for forty-nine days. He just made sure. Jesus also went to the desert, for forty-nine days. Why forty-nine days? Seven-seven or seven-three. Remember God made the World in seven days?” The 21-day Vegan Kickstart program was masterminded by Dr. Neal Barnard, one of the leading health advocates in the United States and President of the Physicians Committee for Responsible Medicine (PCRM). “In this program, what I’d like to show you is how you can get foods working for you, and I’ll also show you an easy 3-week immersion program that we call the Kickstart. Just give healthy foods a try right now. Let’s kickstart your weight loss, kickstart your health. We can conquer those less than healthy habits. Your body really can heal.” The old adage that “we are what we eat” is true. You can immediately tell the difference if you stay on a healthy wholesome plant-based diet and stay away from animal products for a few days. Thus, having “meat” from a dead body can turn your own body into a piece of dead meat sooner than you think. A study of the 21-day Vegan Kickstart program was conducted on healthy people in 2017, when Joanne Evans made a presentation to colleagues at George Mason University in Fairfax, Virginia, about the health benefits of adopting a vegan diet. Nineteen nurses joined the study, eager to testify to science. After being on the plant-based diet for 21 days, 86% of participants lost weight and had an average drop of 24 points in cholesterol with 8 participants dropping 31 to 59 points in the 3 weeks. This study was published in the March 2017 issue of the American Journal of Nursing.
Веганството: Благородният начин на живот
2020-11-10   2951 Преглед
Веганството: Благородният начин на живот
2020-11-10

nu+ cao – New Chocolate for a New World

00:18:04

nu+ cao – New Chocolate for a New World

In 2016, three young engineers, Christian Fenner, Mathias Tholey and Thomas Stoffels had a vision of making better chocolate. Firstly, they start with the cacao beans harvested from wild-grown trees in the pristine jungles of Bali Island in Indonesia, and an expanding list of other certified organic and natural growers around the world. By building a close relationship with the local suppliers, nu
Веганството: Благородният начин на живот
2021-04-13   409 Преглед
Веганството: Благородният начин на живот
2021-04-13

The Doctor’s Prescription: Medical Support for Plant – Based Nutrition

00:16:00

The Doctor’s Prescription: Medical Support for Plant – Based Nutrition

Today we will hear from doctors and researchers on why a plant based diet, best suits our health. In addition, these distinguished scholars and leaders will share how a plant powered vegan lifestyle is better for all life on the planet and will lead us to a brighter, happier and more peaceful future.
Веганството: Благородният начин на живот
2018-01-30   2122 Преглед
Веганството: Благородният начин на живот
2018-01-30

The Future Is in Our Hands – The Year 2020 in Review

00:14:20

The Future Is in Our Hands – The Year 2020 in Review

Welcome to our show, “The Future Is in Our Hands – The Year 2020 in Review.” What a year 2020 has been! It may forever be remembered as the year of COVID-19. As of December 2020, over 75.7 million cases of COVID-19 have been reported around the world. Pandemics have come and gone in the past, proving that we humans are a highly resilient species. However, the confluence of an insidious pandemic, a
Веганството: Благородният начин на живот
2020-12-31   637 Преглед
Веганството: Благородният начин на живот
2020-12-31

FRUITARIANISM - The Natural Way of Eating and Living, Part 2 of 2

00:15:41

FRUITARIANISM - The Natural Way of Eating and Living, Part 2 of 2

Various reasons inspire people to switch from cooked food to the fruitarian diet. The transition one goes through to attain it can be a gradual process depending on the individual. Some fruitarians will eat only what falls naturally from a plant, and fruits, nuts and seeds that can be harvested without killing or harming the plant. Others prefer not to eat seeds as they contain future plants. While others believe they should only consume plants able to produce seeds for propagation.
Веганството: Благородният начин на живот
2019-04-25   3515 Преглед
Веганството: Благородният начин на живот
2019-04-25

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

00:13:35

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

Today, we are delighted to explore the movie Game Changers, a fascinating documentary that tells the story of James Wilks, an elite Special Forces trainer and the Ultimate Fight winner, who travels the world to discover the optimal diet for human performance. Discovering the truth about the Gladiators’ diets, led Mr. Wilks on a 5-year quest for the “Truth in Nutrition.” He travelled to four continents where he met with dozens of the world’s strongest, fastest and toughest athletes, as well as top experts in nutrition, athletics and anthropology. To his amazement, the plant-based diet was correlated with improved athletic performance, strength and health in many extraordinary and diverse ways. To state this in his own words, as outlined on The Game Changers website, “What I discovered was so revolutionary, with such profound implications for human performance and health — and even the future of the planet itself — that I had to share it with the world.”“Someone asked me, how could you get as strong as an ox without eating any meat? My answer was, have you ever seen an ox eating meat?” Mr. Baboumian has also stated, “This is a message to all those out there who think that you need animal products to be fit and strong. Don’t listen to those self-proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!”“My name is Adam Millman. I love the film (The Game Changers). This is my second time seeing it. I switched my diet to, vegan health, plant-based And it just made me think about like, I used to wrestle back in high school and lifting and I was exercising like six days a week, hardcore. And my mile time was about seven... My fastest mile was maybe 7’25” per mile. And then in college, I beat that 7’58” for one mile. And then yesterday, I just ran four and a half miles at 6’50” a mile, which is insane. So, the point is, I’m listening to all these athletes and how their performance is increasing. And I see it in my life and I’m like, ‘Oh my God, like, yes, this really makes a difference!’”
Веганството: Благородният начин на живот
2020-10-06   835 Преглед
Веганството: Благородният начин на живот
2020-10-06

Vegan Party Appetizer, Part 1 of 2 - Vegan Cashew Cheese

00:13:20

Vegan Party Appetizer, Part 1 of 2 - Vegan Cashew Cheese

Vegan Cashew Cheese is an ideal complement for your appetizers and snacks on any occasion. Bringing along a friend to have a vegan party is a terrific idea to share veganism with them. Today here at our cooking show, we have invited Ms.Najia from Philadelphia to show us how to make a delicious vegan cheese appetizer.
Веганството: Благородният начин на живот
2018-03-11   2189 Преглед
Веганството: Благородният начин на живот
2018-03-11

Diverse Western Singaporean Vegan Fusion Cuisine, Part 2 of 2 – Vegan Chili Crab Pasta and Vegan Sticky Rice Custard Pudding

00:15:39

Diverse Western Singaporean Vegan Fusion Cuisine, Part 2 of 2 – Vegan Chili Crab Pasta and Vegan Sticky Rice Custard Pudding

“Today, I’m delighted to share with you two such vegan recipes. The first dish that we’ll be presenting is the Vegan Chili Crab Pasta, which is a European dish with an Asian influence, uniquely Singapore. This popular local dish is characterized by a sweet, spicy yet savory sauce.” “To make the pasta sauce, combine one tablespoon of sweet chili sauce, one tablespoon of ketchup, one teaspoon of bro
Веганството: Благородният начин на живот
2021-04-11   339 Преглед
Веганството: Благородният начин на живот
2021-04-11

Unforgettable Fusion Cuisines at Vegan Restaurant, Mianto, Part 1 of 2 - The Famous Mushroom Spaghetti

00:20:26

Unforgettable Fusion Cuisines at Vegan Restaurant, Mianto, Part 1 of 2 - The Famous Mushroom Spaghetti

Chef Michel Cason is the owner of acclaimed vegan restaurant, Mianto, located in Taipei, Taiwan. Michel will demonstrate how to cook the yummy Mushroom Spaghetti, one of the most popular dishes in the restaurant. Turn on the heat, add olive oil, add mushrooms, shiitake mushrooms. Add black pepper and salt, fry it until it’s nice and brown. Add soy milk and coconut milk mixture. Turn down the fire a little bit, cook about two or three minutes. Add a little bit soy sauce, add spaghetti. Last put green leafy vegetables.
Веганството: Благородният начин на живот
2019-07-28   5657 Преглед
Веганството: Благородният начин на живот
2019-07-28

The Bodhi Tree Vegan Nursery School, A Taste of Heaven

00:13:22

The Bodhi Tree Vegan Nursery School, A Taste of Heaven

The Bodhi Tree Nursery, a Vegan Montessori School in London, UK, for pupils from18 months to 5 years old. Bodhi Tree Nursery not only focuses on the Montessori methods, but also develops kindness and compassion through exploring various spiritual teachings from around the world, including Buddhism. At the Bodhi Tree Nursery, Ms. Mediony prepares fresh vegan meals and snacks for the children every day. Each delicious home cooked meal is created from seasonal grains, fruits and vegetables, 90% of which are organic. No sugar is used, apart from a small amount of maple syrup. And the children happily help to grow, pick, and prepare some of the food. “We get them involved in the whole process of food and preparation of food. We introduce various vegetables and talk about the color, the shape.” Bodhi Tree Nursery not only teaches children using the Montessori Education Method, but it also incorporates positive philosophies, including veganism, in the program. “We were looking for a ‘home away from home’ environment; we’re pleased to say this was definitely the case.” “The food is mind blowing: home-cooked delicious, fresh vegan meals every day. Even the picnics were amazing!”
Веганството: Благородният начин на живот
2020-03-17   703 Преглед
Веганството: Благородният начин на живот
2020-03-17

Green Vegan Outing, Part 1 of 2 - Making Ciabatta Sandwich and Vegan Korean Tteokbokki

00:18:11

Green Vegan Outing, Part 1 of 2 - Making Ciabatta Sandwich and Vegan Korean Tteokbokki

Today we are happy to have a Korean family, the Kim’s, on our show. Both parents and the two lovely girls are vegan. They will share their eco-friendly outing experience in the countryside and demonstrate how we can cook and enjoy wholesome and delicious home-cooked meals such as a Ciabatta Sandwich and traditional vegan Korean Tteokbokki (stir-fried rice cakes). The Ciabatta bread is cut into half and they spread vegan butter on one side and strawberry jam on the other side. Then we see the girls add the ingredients layer by layer, and then add more mustard sauce at the end, and the sandwich is now ready. Tteokbokki, or stir-fried spicy rice cakes, is a popular food in Korea made of small cylinder-shaped rice cakes. When the water boils, add the brown rice cakes. The sauce contains ground red pepper, olive oil, a little sugar, bamboo salt, and some savory sesame seed powder. I’m going to add some (vegan) fish cakes to make it more delicious. Next, the green pepper and cabbage are cut and added to the pot. Slice the tangerine a bit and add it at the end.
Веганството: Благородният начин на живот
2020-03-22   708 Преглед
Веганството: Благородният начин на живот
2020-03-22

Thai Fusion Vegan Cuisine – Spicy Thai Spaghetti and Spicy Vegan Roasted Duck Curry

00:16:17

Thai Fusion Vegan Cuisine – Spicy Thai Spaghetti and Spicy Vegan Roasted Duck Curry

When thinking of Thai food, what comes to mind for many of us are the piquant flavors from various kinds of peppers and spices, the rich taste of coconut milk, and the aromatic fragrance of herbs such as lemongrass, galangal, and lime leaves. Most Thai dishes can be effortlessly changed to vegan dishes by substituting meat with vegan meat or tofu,and replacing fish sauce with soy sauce or salt. The two dishes presently today exemplify the notion of harmoniously blending Thai cuisine with cuisines from other cultures. The first dish is vegan"Spicy Thai Spaghetti." The second dish is "Spicy Roasted Vegan Duck Curry."
Веганството: Благородният начин на живот
2018-12-02   1899 Преглед
Веганството: Благородният начин на живот
2018-12-02

Wondrous Nature’s Gift: The Pineapple - Indulgent Traditional Chinese Vegan Pineapple Cake

00:18:24

Wondrous Nature’s Gift: The Pineapple - Indulgent Traditional Chinese Vegan Pineapple Cake

Pineapple, the beautiful and auspicious fruit bestowed by God, brings to us abundant pleasures of various delicacies in different cultures around the world, including refreshing pineapple juice, summer-heat relieving pineapple sorbet, health-beneficial pineapple enzyme drinks, pineapple fried rice, pineapple pies, and pineapple pizzas, etc. The most famous pineapple dessert is Pineapple Cake in Formosa.
Веганството: Благородният начин на живот
2018-05-13   2006 Преглед
Веганството: Благородният начин на живот
2018-05-13

New Day New Chef: A Delightful, Delicious and Unique Vegan Cooking Show, Part 1 of 2

00:13:37

New Day New Chef: A Delightful, Delicious and Unique Vegan Cooking Show, Part 1 of 2

New Day New Chef is a fun and informative new plant-based cooking show, hosted by Jane Velez-Mitchell. Jane is a New York Times bestselling author, former CNN Headline News host, and founder and editor of JaneUnchained, an online social media news outlet promoting the vegan lifestyle. In addition to hosting New Day New Chef, Jane is also the executive producer, along with multi-Emmy Award winner,
Веганството: Благородният начин на живот
2021-02-18   539 Преглед
Веганството: Благородният начин на живот
2021-02-18

Korean Specialties from Loving Hut Songchon, Part 1 of 2 – Perilla Seed Noodle Soup and Cold Bean Soup with Rice Noodles (INT)

00:25:11

Korean Specialties from Loving Hut Songchon, Part 1 of 2 – Perilla Seed Noodle Soup and Cold Bean Soup with Rice Noodles (INT)

Today, we are going to visit Loving Hut Well-being Songchon located in Songchon-dong, north of Daejeon. This cozy and neat Loving Hut was opened ten years ago by Chef Shon Sang-young. As the name “Well-being” suggests, the restaurant seeks to provide customers with a healthy menu using carefully selected ingredients. Every dish in the Loving Hut uses purified clean water. We use Andean salt that is free from heavy metals and fine plastics, and specially-made bamboo salt. And raw sugar instead of refined sugar is used. I make my own sunflower seed oil, such as sesame oil and perilla oil. I also make soybean paste, soy sauce, and red pepper paste twice a year with carefully selected beans and salt. Now, Chef Shon will demonstrate two popular dishes served at Loving Hut Well-being Songchon, Perilla Seed Noodle Soup, and Cold Bean Soup with Rice Noodles.
Веганството: Благородният начин на живот
2019-12-08   1230 Преглед
Веганството: Благородният начин на живот
2019-12-08

Learn to Make Vegan Snacks from Chef Lisa, Part 2 of 2: Black Bean Fudgy Treat Balls

00:13:32

Learn to Make Vegan Snacks from Chef Lisa, Part 2 of 2: Black Bean Fudgy Treat Balls

Chef Lisa is a certified Green Chef Instructor and was the winner of both the 2013 San Francisco Vegan Iron Chef Competition and the 2010 Best of Raw New York Competition. She has been sharing the joy of living on a plant-based diet in the San Francisco Bay area since 2005.Chef Lisa developed the culinary portion of the Plant-Based Diet Program for Kaiser Permanente,which is an Americian integrate
Веганството: Благородният начин на живот
2018-08-26   1969 Преглед
Веганството: Благородният начин на живот
2018-08-26

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

00:14:13

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

Today, we are delighted to have Ms. Moran Bar-Lev back on our show. Moran is a trained naturopathic specialist and holds the following certifications: Holistic Natural Nutrition, Raw Food Chef, Senior Massage Trainer, Senior Reflexologist, Nutrition, and Orthomolecular Medicine. Moran authored a book entitled “Health Changing Raw Food Nutrition” in Hebrew. This book explains the body’s natural healing ability and provides rules for proper nutrition. It also contains dozens of delicious, healthy, colorful, and vibrant raw vegan recipes. “My name is Moran, and I’m from Israel. I studied naturopathy, and I help coach and guide other people with the raw food world. We love halvah and we love falafel. So today, the two dishes that we’re going to make are from my book about raw food. So we’re going to make halvah. This halvah is like a dessert, or when you want a sweet thing to eat, it’s just perfect. So the ingredients that I’m going to use is ‘t’hina,’ tahini in English. It’s a sesame paste, from white sesame.” “Now we’re going to make falafel. Falafel is a very famous dish here in Israel, in the Middle East as well. Usually, it’s deep-fried served with chips and pita. It’s not something that you feel very light afterwards. So today we’re going to make raw falafel. Here are the ingredients. I want to explain to you what we are using.”
Веганството: Благородният начин на живот
2020-08-23   986 Преглед
Веганството: Благородният начин на живот
2020-08-23

For Baby Calves Only - The Real Scenes Behind Milk and Dairy

00:13:42

For Baby Calves Only - The Real Scenes Behind Milk and Dairy

As many of us Earth-loving viewers may know, milk, a secreted liquid from the lactation of mammals, including cows, goats and sheep, has for many generations been touted as the food of choice foe newborn human infants. It is ironic that while humans also lactate, we have been collectively convinced, that we're better off feeding our children milk from other mammals such as the cow. In fact, humans continue to drink milk all through their adult lives, which should indicate that the way we think about milk is simply not natural. Let's hear from respected Drs.Michael Klaper and Janice Stanger, on the dangers of this unnatural substance.
Веганството: Благородният начин на живот
2018-10-27   2026 Преглед
Веганството: Благородният начин на живот
2018-10-27

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

00:15:52

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

“Let food be thy medicine, and let medicine be thy food” is an adage famously spoken by Hippocrates, the Greek physician. Hippocrates is known as the “Father of Medicine.” It’s not surprising then, that the incredible healing properties of living a whole-food plant-based lifestyle can be seen in those who follow Dr. Neal Barnard’s 21-Day Vegan Kickstart program. He is a Shining World Compassion Award recipient. Whole foods are plant foods that are unprocessed and unrefined, or processed and refined as little as possible, before being cooked. Examples of whole foods include whole grains, tubers, legumes, fruits, nuts, and vegetables. Also, most people enjoy familiar flavors and taste experiences. So, it is a bonus to realize that being vegan does not mean any sacrifice in taste. With Heaven’s blessing, nowadays there are vegan versions of everything - from meatless bacon, pulled “pork” jackfruit, plant-based jerky, mock lobster, vegan eggs, vegan burgers, vegan chicken strips, vegan sausages, vegan hotdogs, konjac seafood, … you name it, there’s a delectable vegan version, not to mention the multitude of vegan dairy-replacement options. Supreme Master Ching Hai explained during The Real Love in 2011: “You see, eating animal flesh, meaning we are decreasing our love in our being, from our structure, holy structure. We are born from God, we were holy, we were true humans, we were true children of God. But if we eat the animals, then the mixing of blood types and genetic code between humans and animals makes us lose our status as the crown of creation, as true humans. As pure humans, the children of God, we are under direct connection with the Light, with the mighty Master power of the commanding center of the universe. We have absolute command over all under Heaven, because we were pure, and we’re children of God.” With all the research work done, it’s now time to take action. First of all, you want to clean out your refrigerator. Throw away any animal products like meat, eggs, dairy, honey, and any condiments that have animal products. Next, fill it with health-friendly foods like fresh legumes, vegetables, fruits, some meat and dairy alternatives, and so on. Make a trip to your local fruiterer or farmers market for the freshest and healthiest supplies!
Веганството: Благородният начин на живот
2020-11-17   736 Преглед
Веганството: Благородният начин на живот
2020-11-17

Super Vegan Kids

00:12:22

Super Vegan Kids

Веганството: Благородният начин на живот
2017-10-11   1363 Преглед
Веганството: Благородният начин на живот
2017-10-11
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