World Vegan Day was established in 1994 by Ms. Louise Wallis, the then President and Chairperson of "The Vegan Society," the oldest vegan organization in the world, founded in the United Kingdom in November 1944. With a vision to build a world where "humans do not exploit non-human animals," the Vegan Society has a mission:"To make veganism mainstream." Their ideal world is a place where "animals are free to exist in their own right."

“Vegan: Everyday Stories”, produced by Americonic Films, this 2016 feature-length documentary was created and funded by Northwest VEG. This beautiful documentary tells the tales of several ordinary people and the ways in which they have transformed their lives and our world to become a better place through the compassionate diet. Although all ordinary people, they are all heroes in their own right.

The mushroom salad with vegan prawn cracker is a very popular appetizer in Au Lac(Vietnam). The main ingredients for this dish are abalone mushrooms, tofu skin, carrots, onions, purple onions, laksa leaves, white sesame, and vegan prawn cracker. The main ingredients of the sweet and sour sautéed vegan protein are vegan protein, mushroom extract sauce, fresh pineapple, tomatoes, red and yellow bell peppers, and sweet and sour sauce. The vegan protein can be tofu, tofu skin, or any vegan protein you like. You can also buy the ready-made vegan protein and sweet and sour sauce.

World Environment Day is a United Nations Environment-led global event designed to raise awareness of the urgent need to protect and harmonize with our earth by respecting and caring for Mother Nature’s spectacular environment. This special day takes place annually on June 5th and has been celebrated worldwide since 1972.

Ms.Wang is a registered speech therapist and a mother of two She has enjoyed creating .new recipes for healthy and tasty foods ever since she was young.Grace believes vegan food can be delicious, as well as nutritious; and vegan children will grow up healthy despite initiating their plant-based diet at a very young age. Ms.Wong published a book entitled,"Simply Vegan Simply Grace" to promote the b

Miyoko's Kitchen is founded by Miyoko Schinner, a leader in innovative, award-winning,organic, dairy alternatives, that aim to redefine the future of dairy-free products. A passionate culinarian, Miyoko is the author of five cookbooks and hosted three seasons of Vegan Mashup, a cooking show that aired on PBS nationwide in the United States. An avid activist working to change the culture of food, Miyoko is on the board on the Plant Based Foods Association and co-founder of Rancho Compasión, a farm animal sanctuary in Nicasio, California, that provides a home to more than 80 rescued animals. So, let's hear how this journey began!

“A vegan diet probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, entrophication, land use and water use." Ameat analog, meat substitute, mock meat, faux meat, imitation meat, veggie meat or meat alternatives are a type of food, made from plants, to resemble meat in taste, texture, appearance and nutritional qualities. One su

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. In 2009，Ms.Freedman founded Wholefood Harmony, a cookery school in North West London, in the United Kingdom. Wholefood Harmony teaches people how to create a healthy lifestyle through online cookery classes, seminars, workshops, and food and health coaching. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning".

The traditional meal ritual in Korean monasteries is called Barugongyang. “Baru” refers to the bowl that Buddhist monks use for their meals. Originated from the word “Patra”, which means “utensil” in Sanskrit. The word “Gongyang” means offering food to the Buddha. In Korean monasteries, meals are important to the monks as this enables them to nourish their body and mind, thereby helping them to continue their spiritual practice to attain enlightenment. Today we will take time to explore the meaning and philosophy of the “Temple Food” that is traditionally inherent in Korean Buddhism.

The Lantern Festival originated in China and is celebrated on the fifteenth day of the first lunar month of the year. This is the day when the full moon appears for the first time in the lunar year. The Lantern Festival marks the end of the Lunar New Year festivities and symbolizes the start of new year. These days, eating rice dumpling balls is the most common custom relished during the Lantern Festival. The sweetness and roundness of the rice dumpling balls together with the presence of the full moon symbolize a new year filled with peace, harmony and perfection.

Vegan Cashew Cheese is an ideal complement for your appetizers and snacks on any occasion. Bringing along a friend to have a vegan party is a terrific idea to share veganism with them. Today here at our cooking show, we have invited Ms.Najia from Philadelphia to show us how to make a delicious vegan cheese appetizer.

The fragrance of hraven and earth inflate in each grain mixed with the rice texture of the stewed vegan three-layered protein or the sweetness of vegan ham along with delicious and attractive fresh fruit juices that provide energy for a day of exercise immersed in nature, listening to the source of life proliferating. We will follow in the footsteps of Huong and Thanh, along with their family as

The healthy bean flower rice cake that we are going to show you today, is made of natural ingredients such as rice and beans. The attractive decorations are appealing to the children and the young and are also very palatable to the elderly people. Due to its enticing and delicate appearance, it is often presented as a gift on special occasions or served as deserts at parties and social functions. We’ll show you how to make the bean flower rice cake, cupcakes, and cookies.

Climate change is the most pervasive and threatening issue of our time. The rising of average global temperature is causing more frequent extreme weather conditions which have far-reaching impacts on human settlement, food crop production, species extinction, and even the survival of human beings. In today’s show, we are honored to introduce “2020 Or Bust!” and its “Game of the Century” mobile application, a fun game with easily achievable green habits that anyone can do.

Today we will hear from doctors and researchers on why a plant based diet, best suits our health. In addition, these distinguished scholars and leaders will share how a plant powered vegan lifestyle is better for all life on the planet and will lead us to a brighter, happier and more peaceful future.

It was said in the Book of Han that "The Yang energy rises on winter solstice, and the spirit of gentlemen also rises with it, thus a day worth celerbrating…" The ancient Chinese considered the winter solstice to be the beginning of the year when people paid tribute to Heaven and their ancestors and welcome the New Year. In the ancient China, people in many places observed the custom of eating wontons on the winter solstice. Wontons are also commonly known as huntun or dumpling by many. Folk legend has it that eating wonton helps remove chaos and enhances intelligence and enlightenment. This year's winter solstice for 2018 is on Saturday, December 22.The tradition of eating wonton on winter solstice is still observed in some places. In today's show, we will introduce three different kinds of wonton: wonton soup, womton with red chili sauce, and fried wonton.

Braised Seaweed-wrapped Protein，the main ingredients of the dish are: the vegan seaweed-wrapped protein available in Asian supermarkets, lemongrass, galangal, onion, chili, seasoning, sugar, black peppers, mushroom sauce, thick brown sweetener, and dried onions. The fruit pudding is always appealing at a party, and we can use most fruits that are in season. Today, Thanh is using jackfruit, watermelon, pineapple, dragon fruit, longan, and apple.

Pineapple, the beautiful and auspicious fruit bestowed by God, brings to us abundant pleasures of various delicacies in different cultures around the world, including refreshing pineapple juice, summer-heat relieving pineapple sorbet, health-beneficial pineapple enzyme drinks, pineapple fried rice, pineapple pies, and pineapple pizzas, etc. The most famous pineapple dessert is Pineapple Cake in Formosa.

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning," a guidebook for expectant and new mums, and mums that are wearing babies. This delightful book offers twenty-four creative plant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.

As many of us Earth-loving viewers may know, milk, a secreted liquid from the lactation of mammals, including cows, goats and sheep, has for many generations been touted as the food of choice foe newborn human infants. It is ironic that while humans also lactate, we have been collectively convinced, that we're better off feeding our children milk from other mammals such as the cow. In fact, humans continue to drink milk all through their adult lives, which should indicate that the way we think about milk is simply not natural. Let's hear from respected Drs.Michael Klaper and Janice Stanger, on the dangers of this unnatural substance.