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Категория : Здравословен начин на живот
Дата : Всичко
Сортирай : Харесани
Субтитри : Всичко

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

16:06

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

We are honored to hear from Dame Dr.Effie Chow on using Qigong to promote wellness. In 1973, she established the East West Academy of Healing Arts in San Francisco, USA. Some many wonder how Western medicine and Traditional Chinese Medicine differ. Dr. Chow now shares with us her insights on the two medical systems. “Yin,” “yang,” ”qi” and “Qigong” are terms all heard when speaking of the ancient thought of China. Dr. Chow now explains these fundamental terms for us. Dr. Chow now further elaborates on qi including other ways to define this force.
Здравословен начин на живот
2018-12-10   3009 Преглед
Здравословен начин на живот
2018-12-10

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

13:23

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

Since there are times when we cannot avoid taking drugs to heal, is there anything we can do to help us consume medicines wisely and lower the risk of damaging our health? Medical doctors advocate for consulting a medical professional and strictly following their instructions for a medication’s use. Why is this so important? Before deciding how to administer a drug, a physician considers the drug’s characteristics, the dosage, the route of delivery, how the drug moves through the body, and the possible side effects. The route of delivery depends on three main factors: the part of the body being treated, the way the pharmaceutical works within the body, and the formula of the remedy.
Здравословен начин на живот
2018-05-21   2753 Преглед
Здравословен начин на живот
2018-05-21

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

13:33

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

The diet I am advocating is a whole food plant-based diet that is centered around whole fruits, vegetables, whole grains and legumes and that is the diet that has been shown to be associated with the lowest rates of cancer, heart disease, (and) diabetes. Those diseases are the most common in our Western societies, and the commonest cause of death is now cardiovascular disease followed by cancer. So really, we have the chance to impact our health very positively by adopting a healthful diet.
Здравословен начин на живот
2018-04-30   2767 Преглед
Здравословен начин на живот
2018-04-30

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

14:46

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreciative for her assistance regarding bettering their body, spirit, and mind. And it is your mind that really helps you improve. So, it is good to live a life of gratitude and forgiveness with love and compassion.
Здравословен начин на живот
2018-12-17   2923 Преглед
Здравословен начин на живот
2018-12-17

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 1 of 2

14:43

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 1 of 2

Chiropractic is a type of healing art performed by hands. Actually, in history many countries have a similar practice as Chiropractic. The philosophy of chiropractic is to restore and maintain health by correcting existing subluxation without using drugs or medication and surgery. The focus is to ensure the optimum normal transmission and expression of the nervous systems. Chiropractic treatments are usually safe. According to the statistics, the chance of getting any kind of complication from getting a chiropractic treatment is 0.000001%. So, it’s very safe.
Здравословен начин на живот
2018-07-23   2802 Преглед
Здравословен начин на живот
2018-07-23

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 1 of 2

13:27

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 1 of 2

Oriental medicine mainly uses medications made from plants to restore balance between the elements of the body. From that balance and harmony, the patient will recover their health. Plant-based ingredients are much better than animal-based ingredients because plant-based ingredients carry “love” with them. Besides, plant-based ingredients are easy to find and the source of supply is plentiful. And in the process of treatment, it does not have any side effects. The effectiveness of plant-based medicine is very high, reliable, and sustainable.
Здравословен начин на живот
2018-06-25   2456 Преглед
Здравословен начин на живот
2018-06-25

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent’s Guide to Making Safe Vaccination Choices for Your Family”, Part 2 of 2

13:57

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent’s Guide to Making Safe Vaccination Choices for Your Family”, Part 2 of 2

Vaccine side effects are real. There are hundreds of thousands of adverse events reported to the Vaccine Event Reporting System on an annual basis. Many of them are severe, including death, including long-term disability. And that’s, a passive reporting system. If we don’t take vaccines, is there a natural way we can protect ourselves? There are a lot of natural modalities, and I wouldn’t want to recommend therapies, but you can protect yourselves against bacterial infection with essential oils. You can diminish the impact of some infections with good nutrition and good health practices.
Здравословен начин на живот
2018-06-02   3324 Преглед
Здравословен начин на живот
2018-06-02

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 2 of 2

11:15

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 2 of 2

The Au Lac people have a saying: “Oriental medicine heals sick people, Western medicine heals people’s sicknesses.” The goal of Oriental medicine is to restore “body balance.” The regimen chosen by an Oriental medicine practitioner is usually patient-specific and customized to their body type. Same kind of sickness, but I may give different prescriptions due to the different body structure of each person. Moreover, the timing of the prescription is different. Therefore, I prescribe different remedies.
Здравословен начин на живот
2018-07-02   2566 Преглед
Здравословен начин на живот
2018-07-02

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

13:05

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

"Modern-day Macrobiotics." In this book states, " When starting macrobiotics, it is helpful to experience a diet that is made up entirely of whole, living, foods, such as brown rice, whole oats and barley, vegetables, beans, seeds, nuts and fruit. " Mr. Brown recommends consuming whole plant-based foods because they are alive and maintains these foods continue to yield living energy after being cooked.
Здравословен начин на живот
2018-04-16   2491 Преглед
Здравословен начин на живот
2018-04-16

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

13:54

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

Chiropractic treatment, there are many things we can do. And in our clinic, we have Chinese herbal medicine. We also provide nutritional therapy. We also show them exercises. Chiropractic focuses on healthy lifestyle practices. Which is an important factor in determining longevity and the speed of the aging process. So, if they can make a change in eating better and going to bed early, and then exercise on a regular basis. I'm sure that will slow down the aging process. Then there will be a happy patient. Be our most healthy, productive, and vibrant selves!
Здравословен начин на живот
2018-07-30   2824 Преглед
Здравословен начин на живот
2018-07-30

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 2 of 2

17:58

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 2 of 2

Predigested Foods consuming predigested foods, including fruits and germinated food like sprouts, is an excellent way to obtain enzymes. Predigested food is food that has been digested outside the body before we eat it. In other words, the proteins, fats, and starches contained in the food have already been processed, thus lessening the energy and resources the body normally expends on absorbing food. Raw Vegan Diet Following a raw vegan diet, a lifestyle that involves consuming raw fruits, vegetables, seaweeds, herbs, sprouted nuts, seeds, and grains, is another terrific way to boost enzyme levels.
Здравословен начин на живот
2018-06-11   2532 Преглед
Здравословен начин на живот
2018-06-11

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

13:46

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that are low on the Glycemic Index, reducing the intake of saturated fats, refined sugars, salt, chemicals, toxins, preservatives, and processed foods, are all in tune with a plant-based macrobiotic lifestyle and diet.
Здравословен начин на живот
2018-04-09   2582 Преглед
Здравословен начин на живот
2018-04-09

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

13:03

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

People who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding this unbearably cruel, they look for alternatives. Others choose a plant-based diet for health reasons. Multiple studies have demonstrated consuming meat increases the risk of major health problems over time.
Здравословен начин на живот
2018-04-27   2811 Преглед
Здравословен начин на живот
2018-04-27

Cycling and Healthy Lives

15:54

Cycling and Healthy Lives

The bicycle was invented in the 19th century as a mean of transport. It later gained popularity for its recreational uses, such as touring and physical fitness. Currently the bicycle is the most popular transport method in the world, and there is increasing awareness of how bikes can be used to reduce traffic congestion, air pollution, and even poverty. On today’s show, we will introduce the manifold benefits of cycling for our well-being.
Здравословен начин на живот
2018-08-27   2206 Преглед
Здравословен начин на живот
2018-08-27

Animal Assisted Therapy

10:00

Animal Assisted Therapy

These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we will explore the animal-assisted therapy in alleviating the symptoms of chronic illnesses and providing a general sense of well-being.
Здравословен начин на живот
2017-10-09   1327 Преглед
Здравословен начин на живот
2017-10-09

Healthy Lifestyles to Prevent Alzheimer's Disease

14:42

Healthy Lifestyles to Prevent Alzheimer's Disease

"The cause and onset of Alzheimer’s is not entirely known. However, scientists were able to find scientific evidence to support the pathophysiological hypothesis of structural changes that lead to progression of the condition.""Even though family history and age are two major factors in developing the condition, cardiovascular health appears to be equally important to brain health. Scientists have found a connection between one’s cardiovascular condition and the risk for Alzheimer's disease. Up to 80% of patients with Alzheimer's also have cardiovascular disease, caused by a process called atherosclerosis, or hardening and narrowing of the arteries.""If we can keep our heart healthy by doing regular aerobic exercises, such as brisk walking or cycling, we may be able to increase high-density lipoprotein (HDL) cholesterol, the ‘good’ cholesterol, that removes excess cholesterol in the blood. Clear arteries mean sufficient blood flow to carry oxygen-rich red blood cells to the brain. This ultimately lowers the likelihood of developing Alzheimer’s disease.""A plant-based diet also keeps heart disease in check, thus lowering one’s risk for Alzheimer’s." "This is consistent with data showing that those who eat vegetarian appear 2 to 3 times less likely to become demented. And the longer one eats meat-free, the lower the associated risk of dementia. Globally, the lowest validated rates of Alzheimer’s in the world are rural India, where they eat low meat, high grain, high bean, high carb diets.""An Indian spice has also been identified as having the potential to deter Alzheimer's and Parkinson’s disease, a nervous system disorder that affects movement." "It's called turmeric. And inside turmeric is this amazing bioactive compound called curcumin."
Здравословен начин на живот
2018-02-23   2305 Преглед
Здравословен начин на живот
2018-02-23

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

13:54

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

I don’t trust the fact that they want to genetically engineer livestock so that it genetically engineers out the mothering instinct, so you can separate a mother from its child, and it won’t feel any sadness. So instead of organizing our agriculture industry around nature, they’re trying to organize nature around the agricultural industry, and they want to genetically engineer livestock and insects, and fish and trees, and algae, and bacteria, and fungus. They want to replace nature. So we urge people to go organic, organic is number one, non-GMO is number two.
Здравословен начин на живот
2019-08-16   1924 Преглед
Здравословен начин на живот
2019-08-16

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

15:55

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

Enzyme Activation How can we activate the enzymes in the body and keep healthy? First, we should avoid lifestyles that lessen the enzyme supply and follow good habits, such as drinking pure water, doing a moderate amount of exercise, reducing stress through meditation, quitting smoking and abstaining from alcohol. Another important point is that we should effectively supply the required enzymes from food through a healthful plant-based diet. Because for most people nearly all food consumed has been cooked, the digestive system must secrete higher amounts of digestive enzymes to aid the processing of food. To provide these digestive enzymes, the body must constantly divert the required enzymes from other organs and tissues, and thus the diversion may cause metabolic enzyme deficiencies. So the possible lack of enzymes in one’s diet may be the main cause of the reduction in the number of enzymes in our body.
Здравословен начин на живот
2018-06-04   2547 Преглед
Здравословен начин на живот
2018-06-04
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