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Категория : Здравословен начин на живот
Дата : 2019
Сортирай : Харесани
Субтитри : Всичко

Live Simply to Be Free

15:50

Live Simply to Be Free

In our modern age, there is a collective mindset that life has more meaning when we do and achieve more. We are brainwashed by society into believing that an abundance of material things will give us long-lasting happiness and peace of mind. However, the sages and wise persons of the past and present have shared with our world a much different perspective. Albert Einstein, often regarded as the gr
Здравословен начин на живот
2019-04-27   8744 Преглед
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2019-04-27
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Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

18:42

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

Ms. Messinger and her team are dedicated to creating global awareness about the importance of choosing to eat a whole food, plant-based diet. This will improve our health and longevity, conserve natural resources, save biodiversity, reduce our ecological footprint, protect the lives of countless animals, and promote a more peaceful world.Many people have been able to recover from different kinds o
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2019-01-14   6589 Преглед
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2019-01-14
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Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

15:55

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

We are honored to introduce to you excerpts from an award-winning and inspiring film called “H.O.P.E. What You Eat Matters” that reveals the truth about the severe impact an animal-based diet has on our health, the animals, and our planet.In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences of
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2019-01-07   4993 Преглед
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2019-01-07
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What Smiling Can Do for You

14:06

What Smiling Can Do for You

Have you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is not
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2019-03-16   5276 Преглед
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2019-03-16
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Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

17:01

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many
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2019-10-26   1558 Преглед
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2019-10-26
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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

10:51

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

Thomas has a master’s degree in Exercise Science and Health Promotion, and holds eight fitness and health national certifications. He is also an inventor, having patented the world’s first muscle tempo control system. He is a master trainer for three different fitness companies and the host of the number-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “M
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2019-11-16   3363 Преглед
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2019-11-16
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Healing through Moving:Wellness Exercises Can Enhance Your Health

18:48

Healing through Moving:Wellness Exercises Can Enhance Your Health

Fortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physi
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2019-05-31   6183 Преглед
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2019-05-31
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The Traditional Chinese Way to a Healthy & Happy Winter

16:20

The Traditional Chinese Way to a Healthy & Happy Winter

“The Inner Classic of the Yellow Emperor” also states that winter is a time for lower metabolism and energy storage. It is best to go to bed early and rise with the Sun. As the kidneys represent the reservoir of willpower, we should let our minds enter a state of dormancy and refrain from focusing on the outside world. Avoiding the cold and keeping warm is recommended. As to which parts of the bod
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2019-11-08   2770 Преглед
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2019-11-08
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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

11:47

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

We asked Thomas to explain why people experience plateaus and tell us what he does as a trainer to help his clients move forward again. “And it just boils down to two things, that’s it. It’s either their workout strategy is not working for them anymore, or their nutrition strategy is not working for them – or both. Once you go into plant-based training, you start eating the right way. That doesn’t
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2019-11-23   2379 Преглед
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2019-11-23
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What Compassion Can Do for Our Health

17:14

What Compassion Can Do for Our Health

When you hear the word "compassion," what do you associate it with? In multiple studies over the past 25 years, researchers have determined that this characteristic is an inborn tendency of all humans. In the fifth book of the New Testament, it is recorded that Lord Jesus Christ said, "It is more blessed to give than to receive." (Acts 20:35) If performing acts of compassion make us happy, how doe
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2019-11-02   2260 Преглед
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2019-11-02
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Gemma Newman, MD: Plant Power Doctor, Part 2 of 2

13:17

Gemma Newman, MD: Plant Power Doctor, Part 2 of 2

If you look at the top 15 causes of death, a plant-based diet can help to either improve, arrest or even - in some case - reverse 14 of the top 15 causes of death. Now, the only cause of death that it doesn't have any influence over is an accidental death, like a car crash. So the plant-based diet is really great for health, but not a lot of medical institutions promote it. My hope is that in the
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2019-05-11   6891 Преглед
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2019-05-11
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Being Vegan Can Improve Our Cholesterol Profile

15:34

Being Vegan Can Improve Our Cholesterol Profile

University of Toronto researchers in Canada have found that people eating a plant-based diet lowered their LDL cholesterol by nearly 30% in just four weeks, a result comparable to taking cholesterol-lowering medications. In addition to reducing LDL cholesterol, the researchers found that the diet led to an estimated 13% reduction in the overall risk for cardiovascular diseases, which include angin
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2019-12-07   1734 Преглед
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2019-12-07
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Cultivating Good Health: Lessons from China’s Dragon Boat Festival

17:27

Cultivating Good Health: Lessons from China’s Dragon Boat Festival

Since ancient times, the Dragon Boat Festival has been celebrated on the fifth day of the fifth lunar month around the summer solstice. During the festival, people watch dragon boat races and eat rice dumplings to mark this special occasion. In today's program, we will share tips from Traditional Chinese Medicine on how you can cultivate a healthy lifestyle during the upcoming dragon boat season a
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2019-06-07   6843 Преглед
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2019-06-07
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Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 1 of 2

15:19

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 1 of 2

I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, r
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2019-05-18   7406 Преглед
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2019-05-18
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The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

14:43

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

Do you often have difficulty falling asleep? Do you wake up feeling unrested? Have you experienced persistent in digestion and poor appetite? Are rapid mood swings part of your daily life? Do you have cold hands and feet, or catch frequent colds? These conditions could be warning signals from the autonomic nervous system about a compromised health status. There are two main reasons. Firstly, our d
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2019-03-02   4627 Преглед
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2019-03-02
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The Vegan Macrobiotic Lifestyle, Part 1 of 2

17:39

The Vegan Macrobiotic Lifestyle, Part 1 of 2

Speaking of long life, the Japanese are famous for their exceptionally long lifespans. According to the World Health Organization, as of 2018, Japan ranked first in life expectancy at birth at 84.2 years. This may be attributed to the Japanese people’s eating habits such as modest food intake and diversity in diet including the famous seasoning miso and sea vegetables. The vegan macrobiotic lifest
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2019-04-13   5329 Преглед
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2019-04-13
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Ayurveda: The Science of Life

16:33

Ayurveda: The Science of Life

Ayurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in book
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2019-03-23   4920 Преглед
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2019-03-23
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The Benefits of Growing Indoor Plants, Part 1 of 2

14:48

The Benefits of Growing Indoor Plants, Part 1 of 2

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2019-03-13   5610 Преглед
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2019-03-13
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Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 3 of 3

12:52

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 3 of 3

In addition to considering the results gathered from the four diagnostic methods of TCM, that of visual inspection, listening and smelling, verbal inquiry and physical palpation, when assessing a patient’s condition, a traditional Chinese medical doctor will use the Eight Principles of TCM to further investigate and discover the cause of a disease. The “Eight Principles” refer to “yin and yang,” “
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2019-07-20   4722 Преглед
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2019-07-20
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Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

13:14

Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to bett
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2019-09-28   2815 Преглед
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2019-09-28
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