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Категория : Здравословен начин на живот
Дата : 2019
Сортирай : Харесани
Субтитри : Всичко

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

14:20

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

We are privileged to have Dr. William Glatt, an esteemed internal and addiction medicine specialist, share with us his expert knowledge on opioids, pain treatment, and the nature of drug addiction. Opioids are morphine-like chemicals primarily used as analgesics to relieve severe pain. However, employing opioids for pain management has its inherent risks. Pain management need not be drug-based as there are many options available. Nowadays, more people are using meditation for pain issues. Inner contemplation is also another way to prevent, control, or resolve certain long-term conditions.
Здравословен начин на живот
2019-09-14   871 Преглед
Здравословен начин на живот
2019-09-14

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 1 of 3

12:25

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 1 of 3

We are honored to feature the insightful perspectives of Dr. Lee Yu-Ming, a vegan TCM physician in Hong Kong, that will provide us with an introduction to the age-old Chinese healing art that he practices. Traditional Chinese Medicine’s origin dates back thousands of years, and this science emphasizes health maintenance and prevention of illness. This healing system relies on four diagnostic methods and is based on eight key principles. The diagnostic procedures are used to observe the signs and symptoms of an illness, while the principles are employed to summarize and analyze the observations to help the doctor find out the cause of the disease.
Здравословен начин на живот
2019-07-06   5244 Преглед
Здравословен начин на живот
2019-07-06

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 3 of 3

13:22

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 3 of 3

There are several principles for a healthy vegan diet. The first one is to eat whole foods. Some foods are advertised as vegan but they may be heavily processed. For example, sugary drinks and some vegan snacks may be vegan, but they are not healthy. So, on a regular basis, we encourage everyone to eat more whole grains, fresh vegetables, and fruit, nuts, seeds, and the like. In general, we should eat real food instead of those processed products. The second principle is to pay attention to several nutrients that vegans need. It is necessary to be exposed to the Sun for 10 to 15 minutes a day.
Здравословен начин на живот
2019-08-10   2368 Преглед
Здравословен начин на живот
2019-08-10

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

13:17

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

A team of scientists from Harvard University’s School of Public Health in the US completed a meta-study in October 2016 using data from 131342 participants who were tracked for more than 26 years in two separate medical studies to determine how diet relates to wellness and longevity. As reported in the “Journal of the American Medical Association,” the researchers concluded that replacing animal protein with plant protein was associated with a decreased risk of death. The most important factor in maintaining health and vitality has got to be what we put inside our bodies, and luckily that’s also what we’ve got the most control over.
Здравословен начин на живот
2019-05-04   6105 Преглед
Здравословен начин на живот
2019-05-04

Ayurveda: The Science of Life

16:33

Ayurveda: The Science of Life

Ayurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in books. The three key ancient texts that document Ayurvedic medicine practices are famously known as the “Great Trilogy,” namely the “Charaka Samhita,” “Sushruta Samhita” and “Astanga Hridaya.”
Здравословен начин на живот
2019-03-23   4483 Преглед
Здравословен начин на живот
2019-03-23

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

13:15

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

And so we decided to survey our list at the Institute for Responsible Technology. And 3,256 people reported getting better from 28 different conditions when they switched to non GMO and largely organic diets. That the number one condition was digestive problems, and number two was fatigue, number three was overweight or obesity, and number four was clouding of consciousness. Number five was mood problems, such as anxiety or depression, and then there’s food allergies and sensitivity, and every one of those is 50% or above.
Здравословен начин на живот
2019-08-03   3884 Преглед
Здравословен начин на живот
2019-08-03

Dr. Steve Blake’s Natural Approach to Osteoarthritis part 2 of 2

11:52

Dr. Steve Blake’s Natural Approach to Osteoarthritis part 2 of 2

Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. Currently, he is the research director at the Neuroscience Nutrition Foundation in Haiku, Hawaii, USA and lead advisor for the Gale Encyclopedia of Alternative Medicine. He has taught classes at the University of Hawaii on Maui, Stanford University in California, and the Boston University Medical Center in Massachusetts. Dr. Blake is the author of “Healing Medicine” and the reference book “Fats and Oils Demystified,” as well as many other significant publications such as “Arthritis Relief: How Nutrition Can Help with Pain and Inflammation.”
Здравословен начин на живот
2019-06-22   6708 Преглед
Здравословен начин на живот
2019-06-22

Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

11:11

Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

“And if you want to be a healthy person or recover from disease, you’re not going to escape the need to change your diet in very specific ways.” In the first place, we do not have to struggle with making challenging healthcare decisions. Dr. Popper says many doctor visits, diagnostic tests, drugs, and procedures could be avoided if people ate healthy, plant-powered diets. Dr. Popper also strongly feels that individuals can help advance the vegan movement by being living examples of the excellent health and wellness that comes from eating plant-based.
Здравословен начин на живот
2019-12-21   1211 Преглед
Здравословен начин на живот
2019-12-21

Cultivating Good Health: Lessons from China’s Dragon Boat Festival

17:27

Cultivating Good Health: Lessons from China’s Dragon Boat Festival

During the Dragon Boat season, it is traditionally a time in China to develop balance and harmony between the mind, body, and nature to build up disease resistance to ensure wellness over summer. According to Traditional Chinese Medicine theories, we must refrain from doing three things to maintain good health when the yang energy is at its peak. First, we must abstain from raw and cold foods in the evening, as they are hard to digest. Second, we should not take cold water baths. Our sweat glands and skin pores are open in the hot summer months. Taking a cold shower will make our body vulnerable to cold air, leading to an imperceptible loss of our yang energy. Third, we should not sleep exposed to the cold air at night.
Здравословен начин на живот
2019-06-07   5856 Преглед
Здравословен начин на живот
2019-06-07

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 2 of 3

14:22

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 2 of 3

Dr. Chiu explains. The hospital’s meal system has several major therapeutic dietary plans - for example, meals for diabetes, meals for kidney disease, and high and low-protein meals. The hospital has several established meals, which means doctors can choose the meal that is best for each patient. Plant proteins are actually very good. Aside from their protein content, plants also provide a lot of antioxidants and anti-cancer phytochemicals that meat does not have.
Здравословен начин на живот
2019-08-03   3431 Преглед
Здравословен начин на живот
2019-08-03

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 2 of 2

14:52

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 2 of 2

Tourette syndrome is characterized by involuntary movements and sounds. A child may have abnormal circuits in his brain, usually due to consuming too many unhealthy foods. These abnormal brain circuits lead to attention deficits, motor agitation, hyperactivity, and the involuntary movements of Tourette syndrome. We change his diet to include plant-based foods, often the symptoms will be greatly reduced.
Здравословен начин на живот
2019-03-09   3984 Преглед
Здравословен начин на живот
2019-03-09

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

14:41

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

The beach is your free natural gym! Spending time here can help stimulate nearly all of our senses, especially touch. In addition, when shoeless, we can absorb negative ions from treading on the sand. Sand is a natural exfoliant, so there is yet another benefit to us when strolling on the sand with no footwear. It cleanses our skin and removes dead skin cells. In addition to the sun, seawater is good for our skin, with the salt acting as an exfoliant. The sun opens our pores, and while swimming, the water enters and expels the toxins, so sea bathing contributes to detoxification. Another important benefit of spending time on the beach is stress release. The gentle atmosphere, with sounds of the surf and sight of the ocean and various animals like sea birds, makes us feel peaceful.
Здравословен начин на живот
2019-11-30   2086 Преглед
Здравословен начин на живот
2019-11-30

Blood Circulation and Long Travels

16:19

Blood Circulation and Long Travels

The human body is about 60% water. Around 2/3 of body water is intracellular fluid, and 1/3 of body water is extracellular. If we remain standing or sitting for an extended period, the leg muscles remain stationary and blood circulation in the veins will slow down. The blood flowing to the legs will not flow smoothly back to the heart. This increased pressure on the blood vessels may lead to excessive accumulation of extracellular fluid between the cells, resulting in edema, or swelling, in the calves,ankles and/or feet. Apart from long-distance travel, edema can also be caused by other conditions such as chronic heart failure, kidney diseases, arthritis, and hypothyroidism.
Здравословен начин на живот
2019-02-07   4097 Преглед
Здравословен начин на живот
2019-02-07

The Vegan Macrobiotic Lifestyle, Part 2 of 2

17:22

The Vegan Macrobiotic Lifestyle, Part 2 of 2

The Macrobiotics Cooking School Lima has been in operation for over 50 years. The culinary school received the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will change. If our cells change, we become healthier. Consequently, our mind will become calmer, this world will be more peaceful.
Здравословен начин на живот
2019-04-20   4311 Преглед
Здравословен начин на живот
2019-04-20

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

11:25

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

Dr. Pamela Popper is a vegan naturopath and an expert in medicine, nutrition, and health. She is the founder and president of Wellness Forum Health. She has written books such as “Food Over Medicine: The Conversation That Can Save Your Life,” and “Solving America’s Healthcare Crisis.” That is one of the key services offered by Dr. Popper and Wellness Forum Health – helping and informing people on what is best to eat and what to avoid. “I’m 61 years old. I have more energy now than I did when I was 20, and I have the energy to do everything I want to do. …People say sometimes it just can’t be all that simple that diet is so important. You just make it sound like diet makes everything better. Well, it does make everything better.”
Здравословен начин на живот
2019-12-14   1420 Преглед
Здравословен начин на живот
2019-12-14

The Benefits of Growing Indoor Plants, Part 2 of 2

14:49

The Benefits of Growing Indoor Plants, Part 2 of 2

Plants purify this trapped air by pulling contaminants into the soil, where root-zone microorganisms convert VOCs into food for the plant. Plant parts such as stems, leaves, branches, and trunks absorb sound. Just one plant per workspace can provide a very large lift to staff spirits, and so promote Well-being and performance. Many hospitals grow plants both outside and inside their facilities. Another benefit of growing indoor plants is that growing indoor plants is that they can help patients recover more quickly.
Здравословен начин на живот
2019-03-21   4853 Преглед
Здравословен начин на живот
2019-03-21

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 1 of 3

14:14

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 1 of 3

These experts will discuss the relationship between diet and health and ways to elevate the wellness of the community through education and preventive medicine. The Buddhist Tzu Chi Foundation, was started by the Venerable Dharma Master Cheng Yen in 1966. Opinion on Dalin Tzu Chi General Hospital's 10-year study that found that by giving up a meat diet and changing to vegetarianism, people can avoid chronic diseases. But you really need to improve the level of health in a country, an individual, or a whole district. Speaking out about how to make an impact on policy, on education, conveying the right concept on health.
Здравословен начин на живот
2019-07-27   5306 Преглед
Здравословен начин на живот
2019-07-27

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 2 of 2

15:45

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 2 of 2

A change from the basic diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal protein, animal fat, has been definitely shown to reduce cardiovascular disease, would obviously also reduce other kinds of disease. Politically, I think at some point the dairy industry and the beef industry have to really be put in their place. Just like the cigarette industry has been forced to say these products cause cancer. And I think the same thing has to be mentioned by both of those industries.
Здравословен начин на живот
2019-05-25   6138 Преглед
Здравословен начин на живот
2019-05-25

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 2 of 3

12:29

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 2 of 3

The third diagnostic tool, the “inquiring diagnosis.”It helps us to confirm his physical situation. The fourth diagnostic method. Just by placing three fingers on the artery located on the wrist of the patient, a Chinese medicine doctor can detect signs of illness and certain changes inside the body. According to Traditional Chinese Medicine, pulse-talking of the left hand would gain information about the person’s heart, liver, and kidney, whereas that of the right hand, the lung, spleen, and stomach. Traditional Chinese Medicine, whereas TCM examines the invisible aspect of the person. Traditional Chinese Medicine uses pulse-taking to observe the formless qi.
Здравословен начин на живот
2019-07-13   4611 Преглед
Здравословен начин на живот
2019-07-13

The Benefits of Growing Indoor Plants, Part 1 of 2

14:48

The Benefits of Growing Indoor Plants, Part 1 of 2

Здравословен начин на живот
2019-03-13   4706 Преглед
Здравословен начин на живот
2019-03-13
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