À suivre

Un mode de vie sain

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

2018-04-09
Langue:English ,Spanish(Español)

Épisode

Détails
Télécharger Docx
Lire la suite
In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that are low on the Glycemic Index, reducing the intake of saturated fats, refined sugars, salt, chemicals, toxins, preservatives, and processed foods, are all in tune with a plant-based macrobiotic lifestyle and diet.
Regarder la suite
Épisode
Liste de lecture
Partager
Partager avec
Intégré
Démarrer à
Télécharger
Mobile
Mobile
iPhone
Android
Regarder dans le navigateur mobile
GO
GO
Appli
Scannez le code QR
ou choisissez le bon système à télécharger.
iPhone
Android