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“O Ascetic! MEDITATE ON THE COSMIC SOUND of OM because it is like rain for extinguishing the fire of suffering. And it is also like a lamp which illuminates the subtle essence of the sacred teachings. It is the Governance of good deeds.” ~ Holy Jnanarnava Upanishad, sarga 38, Jainism Master: That’s the best thing that happened to us – the Quan Yin Method. […] Meditate first; everything else comes along. For more details, please visit: SupremeMasterTV.com/Meditation