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Kapuri-puring mga Balita

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In today’s news, Swedish International Development Cooperation Agency allocates €371 million to aid global humanitarian crises, animal-people meat production at factories pollutes waterways and is behind recent lawsuit against the Environmental Protection Agency in United States, trade deal negotiated between United Arab Emirates and Ukraine (Ureign), solar systems installed on balconies in Germany, anonymous donation of US$730,000 believed to reduce wait times for magnetic resonance imaging scans in New Brunswick, Canada, e-commerce company organizes Earth Day event in Kuala Lumpur, Malaysia, with vegan lunch and upcycling workshop, and storm in South Africa brings unexpected guests: more than 500 baby sea turtles.

I'd like to share a tip on better aging. Studies have found that older people who perceived aging positively performed better physically and cognitively compared to those with more-negative perceptions; they had better memory, walked faster, were more likely to recover from a serious disability, and lived longer. Studies also show that intergenerational friendships, regular exercise and walking, and even smiling positively, impact your health and psychological well-being. As you age, ask for help if you need it, such as when something is hard to reach. It is a good idea to fall-proof your home and eliminate obstacles, such as rugs. Also, please consider using walking aids if your balance is compromised.

Now, it’s time for a gentle guffaw treatment courtesy of the joke of the day. It’s called “The Woes of Aging.”

The day after visiting a fair, Kevin’s wife was quite sore.

“You know you’re past your prime when you are sore all over and all you rode was the massage chair!”

“Yes, honey!”

And now we have a heartline from Adelheid in Germany

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