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Kapuri-puring mga Balita

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In today’s news, United States provides emergency aid to earthquake-affected in Türkiye and Syria, media platform Al Jazeera creates valuable educational infographics on cancer, United Kingdom to invest in developing nuclear fusion power, 80-year-long study from the United States finds what makes people happy, inspiring young Singaporean man becomes anti-drug mentor, Canadian government gives financial support to two companies making vegan seafood, and Australian therapy dog-person retires after 10 years of loving service.

Here is a health tip for you! As we age, we may experience joint pain in regions like our knees, hands, wrists, hips, spine, or elbows. This may be a result of degenerative joint diseases and injuries that could require surgery. However, did you know that you can relieve joint pain by simply adjusting your diet and using natural supplements like turmeric? This spice belongs to the ginger family and is frequently added to South Asian dishes including curry. It contains the ingredient curcumin, which helps reduce inflammation. For turmeric to work effectively, it needs to be absorbed with black pepper and fatty oils like olive or avocado oil. You could try incorporating turmeric into your everyday diet for a three- to six-month period to see if it’s beneficial to you, as turmeric supplements are pricey.

We have selected the following joke from the hilarity store, so let’s give it a try. It’s called, “Need More Fiber and Vitamins.”

A doctor was explaining to his patient, Cassidy, what he had found…

“You are vitamin- and fiber-deficient. You need to eat more fresh fruit. And you have to eat the whole fruit, including the skin.”

“I will take your advice, doctor!”

At her next appointment, the doctor inquired:

“How has it been going with your new way of eating, Cassidy?”

“Well, doctor, I don't mind peaches, pears, apples, or grapes; it's just that the coconuts are taking longer to eat.”

?!

And now we have a heartline from Casper in the Netherlands:

Dear Supreme Master TV team, I would like to thank you all for your marvelous work, especially the makers of the “Multi-part Series on Ancient Predictions about our Planet,” for their outstanding work. I enjoy each episode for its artistic beauty. Every Sunday, I’m looking forward to watching a new episode to find out new incarnations of Supreme Master Ching Hai. The artistic beauty of the show uplifts my soul. And each new incarnation of Supreme Master Ching Hai expands my consciousness and understanding that everything is possible. Thank you so much and may Heaven bless you forever more. And, of course, special thanks to Supreme Master Ching Hai for Her hard work in supervising all the shows. Best wishes, and God Bless, Casper from the Netherlands

Kindred Casper, We are so very happy to know how much you are enjoying the Ancient Predictions series. Furthermore, we too are ever grateful and continually appreciative of how our glorious Master has perpetually graced our planet to elevate Earthlings. May the Heavens bestow good fortune and well-being upon you and the sophisticated people of the Netherlands. In Universal Wisdom, Supreme Master TV team

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