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Preventive Home Remedies for COVID-19 and Other Tips from Supreme Master Ching Hai (vegan)

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Free-for-Download Preventive Home Remedies for COVID-19 and Other Tips from Supreme Master Ching Hai (vegan), please combine with other tips from Master (at

I’m giving you some extra prevention or extra cure medicines and tips, if you’d like to try. Take them between any kind of your prescribed medicine, not together, at least 30 minutes after.

If you have it or if you can, you can crush some fresh garlic and take about one teaspoon twice a day, 12 hours between. If you don’t have fresh, you can take dry garlic powder also. Similar amount. It will also be effective. (In some more demanding time or more crowded space, can double this dose.)

And you can also take like (vegan) Vitamin D2 and or D3, (vegan) Vitamin E, and of course the (vegan) multivitamin. With meals. Hope these things help you.

If you have to travel long distance and have to mingle with other people, like in an airplane, for example, before you go, you take these. Take all of these and some days before traveling, when you cannot avoid a crowded situation.

Also, there is a flu concoction that I have taught you before. It’s still on the internet, in maybe our cookbook. Free to download. Keep them handy.

Master’s recipe for Cocktail Tea (Tea for Curing the Flu) from Supreme Kitchen cookbook (free for download at


650 ml (3 cups) water

1½ Tbsp cloves

20g (1 oz) ginger (about thumb-size)

2 star anises 10g (0.5 oz) cinnamon

1 clove garlic 50g (2 oz) crystal sugar (to taste)

Directions: Wash ingredients with water (crystal sugar not included); set aside. Combine all ingredients with water in a pot. Bring to a boil over high heat. Reduce to low heat and simmer for 20 minutes. Filter out the dregs.

* For 2 persons, double ingredients.

This tea is particularly effective for treating a common cold / influenza and for clearing up a runny nose. Best when it starts, from day one.

It’s for mild cases; it could help very quick. Or for the beginning of the infection. If it’s long-term already, it might also help, but probably less noticeable. You can try, it won’t hurt. It won’t hurt at all. So take that and all those vitamins and garlic before you go. And during a long haul in the crowd, and after that, can continue a couple of days if feel the need. The vitamins you should take daily for strengthening your immunity. If you feel the need for it, or as supplements, especially when you are a little older.

The garlic might smell bad, but you can eat some mint leaves or something afterward. Drink some vegan milk with mint ‒ peppermint, or tea with peppermint, to dilute the smell.

Don’t forget to take a hot shower when you get home, immediately. Change and wash your clothes in hot water, dry in the sun or and hot dryer.

You can also take pure lemon juice, one teaspoon twice a day. All that might help you more than just nothing. It won’t harm you in any way, there’s no side effect. But don’t take more than advised. Like vitamins, you take according to the dosage, or according to what the doctor tells you. Like garlic and all that, also take it moderately.

Better when symptoms just start. If a symptom persists after two days, you should consult with your doctor. All this is for prevention and an extra boost for recovery, not to replace your doctor’s prescription for infection. Always consult your doctor if symptoms don’t ease. If you see any symptom and you are suspicious, you must go see a doctor. You have to go test. You cannot just say, “Oh, because it’s raining or because it’s a cold day.” No, no, no, no. You must go test before it’s too late. If you know it earlier, it’s easier to cure. If you know it earlier, even the garlic or the flu concoction would even cure you ‒ with isolation three weeks, of course. Minimum two weeks.

But, if it’s already been long and you don’t even know it, or you think it’s just a normal, common flu, and you let it be too long, then it’s very difficult to get well, to heal. Because your lungs may be damaged, or your heart or even your brain. It might damage one of your inner systems, inner organs, and then it will be difficult to cure. Or it might damage many organs together, depends on how bad it is. Depends on the numbers of virus that you got from others.

The COVID-19 virus, they have souls in them. That’s why they’re so smart, so versatile and so difficult to catch and to cure. These are the souls of the massacred and abused and tortured animals that the humans have been consuming. But there are many factors involved.

Mostly, vegan people, if they are pure and humble also, and repentant, they will be more protected. But vegan alone is not a hundred percent protection. It is a big protection, bigger than people who eat animal blood and flesh.

But still, our attitude, our sincerity, our purity, also has a big influence, because the karma we carry around will attract different kinds of karma and mix together with them in the public, where there are so many different energies and mix-matching, low, high and middle. You never know who is who. That will also bring you infection.

You just be cautious. Cautious is always healthy. Because if you get it, you might transmit it to other people, family members and all that. It’s not cool. Because maybe you get it but you are kind of an asymptomatic person.

Even with the mask and face shield and all that, if you stay too long in a room with many people, especially if someone is sick in there, you’ll get it. Maybe you got it, but you don’t think you got it, because you are asymptomatic. So make sure your level is high, make sure you meditate well also.

Apart from all the precautions, you must always be humble, be grateful, that you are healthy. Pray for your safety. Pray for protection. You have the physical body in the physical dimension. You have to take care in the physical world in a physical way. And God helps, of course. You must pray all the time, remember the Five Holy Names, and do not think that you are a good practitioner and all that and you won’t get COVID. No. You might not be as good as you think. If your karma is heavy and you don’t practice well every day to protect yourself, then you still might get it. Not just COVID or Delta, maybe something else. Always be humble, grateful, and pray for protection.

Vegan: even just 2 protect urself, it’s worth it.

All of Supreme Master Ching Hai’s tips for protection during the COVID-19 (and any other) pandemic are free for viewing and download at

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