Cari
bahasa Melayu
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Tajuk
Transkrip
Seterusnya
 

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

2020-11-10
BAHASA:English
Butiran
Muat Turun Docx
Baca Lebih Lanjut
On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So you know why Shakyamuni Buddha went to sit under the bodhi tree for forty-nine days. He just made sure. Jesus also went to the desert, for forty-nine days. Why forty-nine days? Seven-seven or seven-three. Remember God made the World in seven days?” 
The 21-day Vegan Kickstart program was masterminded by Dr. Neal Barnard, one of the leading health advocates in the United States and President of the Physicians Committee for Responsible Medicine (PCRM). “In this program, what I’d like to show you is how you can get foods working for you, and I’ll also show you an easy 3-week immersion program that we call the Kickstart. Just give healthy foods a try right now. Let’s kickstart your weight loss, kickstart your health. We can conquer those less than healthy habits. Your body really can heal.” 
The old adage that “we are what we eat” is true. You can immediately tell the difference if you stay on a healthy wholesome plant-based diet and stay away from animal products for a few days. Thus, having “meat” from a dead body can turn your own body into a piece of dead meat sooner than you think. A study of the 21-day Vegan Kickstart program was conducted on healthy people in 2017, when Joanne Evans made a presentation to colleagues at George Mason University in Fairfax, Virginia, about the health benefits of adopting a vegan diet. Nineteen nurses joined the study, eager to testify to science. After being on the plant-based diet for 21 days, 86% of participants lost weight and had an average drop of 24 points in cholesterol with 8 participants dropping 31 to 59 points in the 3 weeks. This study was published in the March 2017 issue of the American Journal of Nursing.
Saksikan Lebih Banyak
Episod  1 / 2
Saksikan Lebih Banyak
Hidup dengan Lebih Baik  11 / 29
1
2023-01-18
12150 Tontonan
2
2023-01-04
3656 Tontonan
3
2021-12-31
5147 Tontonan
5
2021-10-21
2749 Tontonan
8
2021-05-15
3518 Tontonan
10
2021-04-26
5785 Tontonan
12
2020-11-07
3012 Tontonan
13
2020-09-09
3031 Tontonan
14
2020-06-25
3311 Tontonan
16
2020-02-18
4167 Tontonan
18
2018-04-18
4302 Tontonan
20
2021-09-03
3206 Tontonan
21
2019-04-03
7497 Tontonan
22
2021-10-19
3151 Tontonan
23
2021-09-14
3438 Tontonan
24
2019-09-25
3550 Tontonan
25
2019-08-14
4566 Tontonan
26
2:40
2019-04-06
5370 Tontonan
27
2018-04-18
4381 Tontonan
28
2021-01-09
2468 Tontonan
29
2020-01-10
7015 Tontonan
Saksikan Lebih Banyak
Video Terkini
2024-05-20
199 Tontonan
2024-05-19
81 Tontonan
2024-05-19
99 Tontonan
2024-05-18
165 Tontonan
Kongsi
Berkongsi Ke
Benamkan
Bermula pada
Muat Turun
Telefon Bimbit
Telefon Bimbit
iPhone
Android
Menonton di Pelayar Telefon Bimbit
GO
GO
Prompt
OK
Aplikasi
Imbas kod QR atau pilih sistem telefon yang betul untuk muat turun
iPhone
Android