Scientific study urges everyone to go dairy-free.
An extensive report published by Switch4Good.org stated that the consumption of dairy products has been linked to “chronic diseases such as hormone-dependent cancers, type 1 diabetes, Parkinson’s disease, and infertility, among others.” Led by vegan Olympic silver medalist Dotsie Bausch, Switch4Good is a United States-based nonprofit, dairy-free advocacy group of over 400 athletes and medical experts.
Entitled, “A Scientific Report on Cow’s Milk, Health and Athletic Performance”, the study further highlighted that dairy consumption may impede athletic performance and recovery by “reducing blood flow and tissue oxygenation, exacerbating respiratory symptoms, causing gastrointestinal distress, and degrading bone integrity.”
Urging everyone to switch to plant-based alternatives, the 48-page report recommended all individuals “to adapt to a world without [using] cow’s milk – a world that is kinder, more sustainable, and healthier for all.” Many thanks, Switch4Good, for this important report. May humanity quickly transition to a vegan diet for a thriving and vibrant life, in God’s omniscience.
