Dr Hayley Tait’s Plant-based Vegan Recipes, Part 1 of 2 - Okra, Mushroom, and Mung Bean Curry

This food tastes great. It is healthy. It’s healthy for everyone. And as we’ve said, lots of cultures have a predominantly plant-based (vegan) diet. In the Western world, we’ve stepped away from it as we’ve eaten more and more ultra processed foods. But actually, this delicious tasty meal is defining what we should be having in the future.