Cultiver une bonne santé : leçons de la fête des bateaux dragons en Chine17:27Cultiver une bonne santé : leçons de la fête des bateaux dragons en ChineDepuis la nuit des temps, le festival des bateaux dragons est célébré le cinquième jour du cinquième mois lunaire autour du solstice d'été. Durant le festival, les gens regardent les courses de bateaux dragons et mangent des boulettes de riz pour marquer cette occasion spéciale. Dans l´émission d'aujourd'hui, nous partagerons des conseils de la médecine traditionnelle chinoise sur la façon dont voUn mode de vie sain2019-06-07 7227 Vues15396p720p720pHQ2019-06-07Un mode de vie sain Guérir par le mouvement18:48Guérir par le mouvementFortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physiUn mode de vie sain2019-05-31 6538 Vues27396p720p720pHQ2019-05-31Un mode de vie sain Le gastro-entérologue Dr Fredric Weiss sur le thème de l'alimentation végétalienne, partie 2/215:45Le gastro-entérologue Dr Fredric Weiss sur le thème de l'alimentation végétalienne, partie 2/2A change from the basic diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal protein, animal fat, has been definitely shown to reduce cardiovascular disease, would obviously also reduce other kinds of disease. Politically, I think at some point the dairy iUn mode de vie sain2019-05-25 6730 Vues9396p720p720pHQ2019-05-25Un mode de vie sain Le gastro-entérologue Dr Fredric Weiss sur le thème de l'alimentation végétalienne, partie 1/215:19Le gastro-entérologue Dr Fredric Weiss sur le thème de l'alimentation végétalienne, partie 1/2I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, rUn mode de vie sain2019-05-18 7895 Vues17396p720p720pHQ2019-05-18Un mode de vie sain Dr Gemma Newman : le médecin végan, partie 2/213:17Dr Gemma Newman : le médecin végan, partie 2/2If you look at the top 15 causes of death, a plant-based diet can help to either improve, arrest or even - in some case - reverse 14 of the top 15 causes of death. Now, the only cause of death that it doesn't have any influence over is an accidental death, like a car crash. So the plant-based diet is really great for health, but not a lot of medical institutions promote it. My hope is that in the Un mode de vie sain2019-05-11 7172 Vues19396p720p720pHQ2019-05-11Un mode de vie sain Dr Gemma Newman : le médecin végan, partie 1/213:17Dr Gemma Newman : le médecin végan, partie 1/2A team of scientists from Harvard University’s School of Public Health in the US completed a meta-study in October 2016 using data from 131342 participants who were tracked for more than 26 years in two separate medical studies to determine how diet relates to wellness and longevity. As reported in the “Journal of the American Medical Association,” the researchers concluded that replacing animal pUn mode de vie sain2019-05-04 6833 Vues12396p720p720pHQ2019-05-04Un mode de vie sain Vivre simplement pour être libre15:50Vivre simplement pour être libreÀ notre époque, il existe un état d'esprit collectif selon lequel la vie a plus de sens lorsque nous faisons et réalisons davantage. La société nous lave le cerveau en nous faisant croire qu'une abondance de choses matérielles nous procurera bonheur et tranquillité d'esprit à long terme. Cependant, les sages du passé et du présent ont partagé avec notre monde une perspective très différente. AlberUn mode de vie sain2019-04-27 11838 Vues117396p720p720pHQ2019-04-27Un mode de vie sain Le mode de vie de la macrobiotique végane, partie 2/217:22Le mode de vie de la macrobiotique végane, partie 2/2The Macrobiotics Cooking School Lima has been in operation for over 50 years. The culinary school received the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will Un mode de vie sain2019-04-20 4869 Vues6396p720p720pHQ2019-04-20Un mode de vie sain Le mode de vie de la macrobiotique végane, partie 1/217:39Le mode de vie de la macrobiotique végane, partie 1/2Speaking of long life, the Japanese are famous for their exceptionally long lifespans. According to the World Health Organization, as of 2018, Japan ranked first in life expectancy at birth at 84.2 years. This may be attributed to the Japanese people’s eating habits such as modest food intake and diversity in diet including the famous seasoning miso and sea vegetables. The vegan macrobiotic lifestUn mode de vie sain2019-04-13 5630 Vues13396p720p720pHQ2019-04-13Un mode de vie sain Les stratégies d’un chirurgien pour la santé et la longévité, partie 2/219:03Les stratégies d’un chirurgien pour la santé et la longévité, partie 2/2Osteoporosis is where the bones become so brittle that they may break easily. The disease elevates one’s risk of sustaining a spine, hip or wrist fracture and over 200 million people globally suffer from the condition. Choosing calcium-rich foods is one of the recommended ways to prevent the disease. Dr.Lo now discusses the relationship between osteoporosis and diet. While we nourish our body, we Un mode de vie sain2019-04-06 4634 Vues4396p720p720pHQ2019-04-06Un mode de vie sain Les stratégies d’un chirurgien pour la santé et la longévité, partie 1/216:20Les stratégies d’un chirurgien pour la santé et la longévité, partie 1/2On today’s program, surgeon Dr. Lo Lai-Oi will share her practical knowledge about the connection between food and health. Owing to her medical training, she knows how to find reliable sources of nutritional information, and can easily discern what is anecdotal and what is based on science. From her research and experience, Dr. Lo has found four equally essential strategies for healthy eating. FirUn mode de vie sain2019-03-30 5199 Vues6396p720p720pHQ2019-03-30Un mode de vie sain Ayurveda : la science de la vie16:33Ayurveda : la science de la vieAyurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in bookUn mode de vie sain2019-03-23 5264 Vues15396p720p720pHQ2019-03-23Un mode de vie sain Les avantages de cultiver des plantes d’intérieur, partie 2/214:49Les avantages de cultiver des plantes d’intérieur, partie 2/2Plants purify this trapped air by pulling contaminants into the soil, where root-zone microorganisms convert VOCs into food for the plant. Plant parts such as stems, leaves, branches, and trunks absorb sound. Just one plant per workspace can provide a very large lift to staff spirits, and so promote Well-being and performance. Many hospitals grow plants both outside and inside their facilities. AnUn mode de vie sain2019-03-21 5575 Vues10396p720p720pHQ2019-03-21Un mode de vie sain Ce que sourire peut faire pour vous14:06Ce que sourire peut faire pour vousHave you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is notUn mode de vie sain2019-03-16 5718 Vues57396p720p720pHQ2019-03-16Un mode de vie sain Les bienfaits de cultiver des plantes d’intérieur, partie 1/214:48Les bienfaits de cultiver des plantes d’intérieur, partie 1/2Un mode de vie sain2019-03-13 6066 Vues17396p720p720pHQ2019-03-13Un mode de vie sain Le système nerveux autonome : la clé de la capacité de notre corps à s’auto-guérir – Partie 2/214:52Le système nerveux autonome : la clé de la capacité de notre corps à s’auto-guérir – Partie 2/2Tourette syndrome is characterized by involuntary movements and sounds. A child may have abnormal circuits in his brain, usually due to consuming too many unhealthy foods. These abnormal brain circuits lead to attention deficits, motor agitation, hyperactivity, and the involuntary movements of Tourette syndrome. We change his diet to include plant-based foods, often the symptoms will be greatly reUn mode de vie sain2019-03-09 4511 Vues9396p720p720pHQ2019-03-09Un mode de vie sain Le système nerveux autonome : la clé de la capacité de notre corps à s’auto-guérir – Partie 1/214:43Le système nerveux autonome : la clé de la capacité de notre corps à s’auto-guérir – Partie 1/2Do you often have difficulty falling asleep? Do you wake up feeling unrested? Have you experienced persistent in digestion and poor appetite? Are rapid mood swings part of your daily life? Do you have cold hands and feet, or catch frequent colds? These conditions could be warning signals from the autonomic nervous system about a compromised health status. There are two main reasons. Firstly, our dUn mode de vie sain2019-03-02 4952 Vues17396p720p720pHQ2019-03-02Un mode de vie sain La circulation sanguine et les longs trajets16:19La circulation sanguine et les longs trajetsThe human body is about 60% water. Around 2/3 of body water is intracellular fluid, and 1/3 of body water is extracellular. If we remain standing or sitting for an extended period, the leg muscles remain stationary and blood circulation in the veins will slow down. The blood flowing to the legs will not flow smoothly back to the heart. This increased pressure on the blood vessels may lead to excesUn mode de vie sain2019-02-07 5008 Vues8396p720p720pHQ2019-02-07Un mode de vie sain Le Dr Steve Blake nous parle des moyens naturels de se protéger contre la maladie d’Alzheimer12:32Le Dr Steve Blake nous parle des moyens naturels de se protéger contre la maladie d’AlzheimerAlzheimer’s disease does not currently have an effective conventional medical treatment. There are some drugs for the condition, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat and consuming vegetables and fruits that are full of essential vitamins and aUn mode de vie sain2019-01-21 3498 Vues2396p720p720pHQ2019-01-21Un mode de vie sain Retrouver espoir avec H.O.P.E – un documentaire sur nos choix alimentaires – Partie 2/218:42Retrouver espoir avec H.O.P.E – un documentaire sur nos choix alimentaires – Partie 2/2En 2006, Nina Messinger d’Autriche a commencé à donner des conférences et à organiser des séminaires sur la nutrition et la santé. Sa prise de conscience croissante des conséquences terribles de l’alimentation carnée occidentale l’a incitée à commencer à travailler sur le documentaire « HOPE FOR ALL » (Espoir pour tous) en 2012. Elle s’est rendue en Europe, en Inde et aux États-Unis pour interviewUn mode de vie sain2019-01-14 8103 Vues73396p720p720pHQ2019-01-14Un mode de vie sain