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Healing through Moving:Wellness Exercises Can Enhance Your Health

18:48

Healing through Moving:Wellness Exercises Can Enhance Your Health

Fortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physi
Healthy Living
2019-05-31   5919 Views
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2019-05-31
Healthy Living

Cultivating Good Health: Lessons from China's Dragon Boat Festival

17:27

Cultivating Good Health: Lessons from China's Dragon Boat Festival

Since ancient times, the Dragon Boat Festival has been celebrated on the fifth day of the fifth lunar month around the summer solstice. During the festival, people watch dragon boat races and eat rice dumplings to mark this special occasion. In today's program, we will share tips from Traditional Chinese Medicine on how you can cultivate a healthy lifestyle during the upcoming dragon boat season a
Healthy Living
2019-06-07   6467 Views
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2019-06-07
Healthy Living

Dr. Steve Blake's Natural Approach to Osteoarthritis, Part 1 of 2

12:31

Dr. Steve Blake's Natural Approach to Osteoarthritis, Part 1 of 2

Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. I think that with a good natural approach, a nutritional approach, we can lower this number and help people who already have arthritis. One of the best things we can do for hip or knee arthritis is to lose a little bit of weight. The best approach to arthritis is to mak
Healthy Living
2019-06-15   6314 Views
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2019-06-15
Healthy Living

Dr. Steve Blake's Natural Approach to Osteoarthritis part 2 of 2

11:52

Dr. Steve Blake's Natural Approach to Osteoarthritis part 2 of 2

Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. Currently, he is the research director at the Neuroscience Nutrition Foundation in Haiku, Hawaii, USA and lead advisor for the Gale Encyclopedia of Alternative Medicine. He has taught classes at the University of Hawaii on Maui, Stanford University in California, and th
Healthy Living
2019-06-22   6771 Views
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2019-06-22
Healthy Living

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 1 of 3

12:25

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 1 of 3

We are honored to feature the insightful perspectives of Dr. Lee Yu-Ming, a vegan TCM physician in Hong Kong, that will provide us with an introduction to the age-old Chinese healing art that he practices. Traditional Chinese Medicine’s origin dates back thousands of years, and this science emphasizes health maintenance and prevention of illness. This healing system relies on four diagnostic metho
Healthy Living
2019-07-06   5367 Views
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2019-07-06
Healthy Living

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 2 of 3

12:29

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 2 of 3

The third diagnostic tool, the “inquiring diagnosis.”It helps us to confirm his physical situation. The fourth diagnostic method. Just by placing three fingers on the artery located on the wrist of the patient, a Chinese medicine doctor can detect signs of illness and certain changes inside the body. According to Traditional Chinese Medicine, pulse-talking of the left hand would gain information a
Healthy Living
2019-07-13   4682 Views
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2019-07-13
Healthy Living

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 3 of 3

12:52

Dr. Lee Yu-Ming on Traditional Chinese Medicine's Profound Wisdom, Part 3 of 3

In addition to considering the results gathered from the four diagnostic methods of TCM, that of visual inspection, listening and smelling, verbal inquiry and physical palpation, when assessing a patient’s condition, a traditional Chinese medical doctor will use the Eight Principles of TCM to further investigate and discover the cause of a disease. The “Eight Principles” refer to “yin and yang,” “
Healthy Living
2019-07-20   4481 Views
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2019-07-20
Healthy Living

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 1 of 3

14:14

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 1 of 3

These experts will discuss the relationship between diet and health and ways to elevate the wellness of the community through education and preventive medicine. The Buddhist Tzu Chi Foundation, was started by the Venerable Dharma Master Cheng Yen in 1966. Opinion on Dalin Tzu Chi General Hospital's 10-year study that found that by giving up a meat diet and changing to vegetarianism, people can av
Healthy Living
2019-07-27   5415 Views
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2019-07-27
Healthy Living

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

13:15

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

And so we decided to survey our list at the Institute for Responsible Technology. And 3,256 people reported getting better from 28 different conditions when they switched to non GMO and largely organic diets. That the number one condition was digestive problems, and number two was fatigue, number three was overweight or obesity, and number four was clouding of consciousness. Number five was mood p
Healthy Living
2019-08-03   4045 Views
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2019-08-03
Healthy Living

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 2 of 3

14:22

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 2 of 3

Dr. Chiu explains. The hospital’s meal system has several major therapeutic dietary plans - for example, meals for diabetes, meals for kidney disease, and high and low-protein meals. The hospital has several established meals, which means doctors can choose the meal that is best for each patient. Plant proteins are actually very good. Aside from their protein content, plants also provide a lot of
Healthy Living
2019-08-03   3532 Views
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2019-08-03
Healthy Living

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 2 of 3

11:33

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 2 of 3

There are many countries that don't allow the planting of GMOs, but very few that say you shouldn’t eat GMOs. Taiwan (Formosa) passed a law saying you can’t serve GMOs in school meals. If GMO foods have been grown in our soil, can that soil eventually be cleaned so that it becomes completely GMO-free? You have the GMO problem, you have the Bt toxin problem, and you have the Roundup or herbicide pr
Healthy Living
2019-08-10   2486 Views
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2019-08-10
Healthy Living

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 3 of 3

13:22

Tzu Chi Medical Foundation's Healthcare Professionals on Optimal Wellness, Part 3 of 3

There are several principles for a healthy vegan diet. The first one is to eat whole foods. Some foods are advertised as vegan but they may be heavily processed. For example, sugary drinks and some vegan snacks may be vegan, but they are not healthy. So, on a regular basis, we encourage everyone to eat more whole grains, fresh vegetables, and fruit, nuts, seeds, and the like. In general, we should
Healthy Living
2019-08-10   2420 Views
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2019-08-10
Healthy Living

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

13:54

Jeffrey Smith's ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

I don’t trust the fact that they want to genetically engineer livestock so that it genetically engineers out the mothering instinct, so you can separate a mother from its child, and it won’t feel any sadness. So instead of organizing our agriculture industry around nature, they’re trying to organize nature around the agricultural industry, and they want to genetically engineer livestock and insect
Healthy Living
2019-08-16   1975 Views
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2019-08-16
Healthy Living

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 1 of 4 (INT)

13:47

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 1 of 4 (INT)

I think that plant-based eating helps what we call the endothelium - the lining of the artery helping blood flow smoothly through the arteries. I make it a point at each patient visit, unless there’s somebody who is critically ill, I make it a point to incorporate something about lifestyle, and also to find out what their eating style is. And I think if you really talk to people, and you give them
Healthy Living
2019-08-17   2707 Views
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2019-08-17
Healthy Living

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 2 of 4 (INT)

12:50

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 2 of 4 (INT)

Dr. Heather Shenkman, A vegan American interventional cardiologist, who specializes in the catheter- based treatment of structural heart diseases. While Dr. Shenkman helps her patients by clearing blocked arteries via angioplasty surgery and stenting, she also encourages them to adopt healthy lifestyles. She has even written a book for the public on the topic called, “The Vegan Heart Doctor’s Guid
Healthy Living
2019-08-24   1638 Views
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2019-08-24
Healthy Living

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

14:42

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornis
Healthy Living
2019-08-31   1249 Views
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2019-08-31
Healthy Living

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 4 of 4 (INT)

12:41

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 4 of 4 (INT)

The key to any healthy diet is going to be incorporating a lot of fresh whole foods. So, fruits and vegetables being the cornerstone of your diet. I mean, ideally, if you're looking at grains, those grains should be whole, unprocessed grains - things like oatmeal, like quinoa, like brown rice. And then your proteins, ideally, being non-animal proteins that are unprocessed. And then, there are a lo
Healthy Living
2019-09-07   1311 Views
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2019-09-07
Healthy Living

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

14:20

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

We are privileged to have Dr. William Glatt, an esteemed internal and addiction medicine specialist, share with us his expert knowledge on opioids, pain treatment, and the nature of drug addiction. Opioids are morphine-like chemicals primarily used as analgesics to relieve severe pain. However, employing opioids for pain management has its inherent risks. Pain management need not be drug-based as
Healthy Living
2019-09-14   967 Views
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2019-09-14
Healthy Living

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

13:02

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people
Healthy Living
2019-09-21   821 Views
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2019-09-21
Healthy Living

Bettering Children's Mental and Emotional Health Through A Wholesome Diet

13:14

Bettering Children's Mental and Emotional Health Through A Wholesome Diet

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to bett
Healthy Living
2019-09-28   2314 Views
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2019-09-28
Healthy Living
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