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Athletes’ Plant-Based Whole Food Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

18:46

Athletes’ Plant-Based Whole Food Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “Today we’re going to make a collard-powered Buddha bowl. Let’s start with the collard greens. Mushrooms are very health-promoting. They

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2022-01-23 2884 Преглед

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2022-01-23

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Traditional Japanese Street Food, Part 1 of 2 – Vegan Takoyaki (Vegan Octopus Balls) with Vegan Mayonnaise

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Traditional Japanese Street Food, Part 1 of 2 – Vegan Takoyaki (Vegan Octopus Balls) with Vegan Mayonnaise

Food culture in the land of the rising sun, Japan, is unique, and every process is a work of art from the preparation, the cooking; to the final dish presented on the dining table. Takoyaki is a round fried savory snack made from batter and filled with other ingredients such as vegan seafood, vegetables, tempura bits (tenkasu), and pickled ginger. They are a popular street food in Japan and are al

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2022-03-13 2256 Преглед

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2022-03-13

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Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 1 of 2 – Vegan Carnitas Tacos filled with King Trumpet Mushroom Pulled Pork

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Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 1 of 2 – Vegan Carnitas Tacos filled with King Trumpet Mushroom Pulled Pork

Today, we are pleased to have a well-known vegan chef, best-selling vegan cookbook author, entrepreneur, and animal-people advocate, Miyoko Schinner, back on Supreme Master Television. “What we want to do is create people that are compassionate towards animals. So, with that in mind, I want to show you how to make a vegan ‘Pulled Pork’ from my latest book, the ‘Vegan Meat Cookbook.’ That doesn’t e

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2022-03-27 1747 Преглед

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2022-03-27

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Wondrous Nature’s Gift: Radiant Sunflower, Part 2 of 3 – Vegan Artichoke and Sunflower Seed Patty Burger & Vegan Sunflower Seed Basil Pesto Pasta

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Wondrous Nature’s Gift: Radiant Sunflower, Part 2 of 3 – Vegan Artichoke and Sunflower Seed Patty Burger & Vegan Sunflower Seed Basil Pesto Pasta

Today, we will use these marvelous sunflower seeds to make some very tasty comfort foods. Let’s start with our first dish, Vegan Artichoke, and Sunflower Seed Patty Burgers. We will first make the vegan patties. Start by using a blender to puree the vegetables. Put in half a cup of cubed carrots, half a cup of basil leaves, one cup of oil to marinate the artichoke hearts, and one cup of cubed cook

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2022-05-01 1696 Преглед

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2022-05-01

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Fragrant and Delightful Thai Dessert - Khao Niaow Ma Muang (Mango Sticky Rice)

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Fragrant and Delightful Thai Dessert - Khao Niaow Ma Muang (Mango Sticky Rice)

Thai Cuisine is famous because of its rich flavors and aromas, using fresh ingredients and balancing the five flavor profiles: saltiness, sweetness, spiciness, sourness, and creaminess. One naturally vegan classic dessert is Thai Mango Sticky Rice, called Khao Niaow Ma Muang in Thai. So, let’s join Ms. Achara and see how you can make this delicious and mouthwatering dessert yourself. “This dessert

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2022-11-27 1681 Преглед

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2022-11-27

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Popular Thai Street Food - Vegan Som Tum (Green Papaya Salad)

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Popular Thai Street Food - Vegan Som Tum (Green Papaya Salad)

Besides the whole plant having medical and healing properties, most parts of the papaya plant are edible, including the flower, the fruit, the seeds, and the leaves. The papaya fruit, in its various forms of ripeness, lends itself to a wide range of recipes. Today, Ms. Mali will share with you how to prepare the vegan Thai version of this crunchy, sweet, sour, spicy, and savory dish. “Let’s start

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2022-02-06 1641 Преглед

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2022-02-06

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Traditional Ukrainian Cuisine - Vegan Holubtsi (Stuffed Cabbage Rolls)

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Traditional Ukrainian Cuisine - Vegan Holubtsi (Stuffed Cabbage Rolls)

Cabbage Rolls are made by rolling cabbage leaves with fillings from various ingredients. In Ukraine, these stuffed cabbage rolls are known as Holubtsi, which literally means “little pigeon,” the country's favorite comfort food. Today, in honor of the Ukrainian culture and its people, as they defend their loved ones' right for freedom, we present this comfort food filled with love and hope for peac

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2022-06-05 1606 Преглед

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2022-06-05

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Vegan Chef Nicole Derseweh’s Vegan Recipes, Part 2 of 2 – Vegan Ketogenic Cauliflower Fried Rice

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Vegan Chef Nicole Derseweh’s Vegan Recipes, Part 2 of 2 – Vegan Ketogenic Cauliflower Fried Rice

“Hi, I’m Chef Nicole here, author of ‘The Vegan Ketogenic Diet Book,’ and I’m going to be cooking an incredible recipe from my cookbook. Eating ketogenicly means; that we’re putting the body into ketosis by not eating grains, carbohydrates, or any sugars that would spike our insulin levels. Getting the body to burn fat, reducing inflammation, and increasing our recovery time for athletes or people

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2022-07-31 1572 Преглед

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2022-07-31

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Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 2 of 2 – Rice Paper Vegan Prosciutto

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Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 2 of 2 – Rice Paper Vegan Prosciutto

“What we’re going to make today is vegan prosciutto. I have to admit I’ve never had prosciutto made from an animal. Thank God. Prosciutto is thinly sliced ham that’s been smoked. So, we’re going to attempt to make that out of rice paper, and I guarantee you it’s so delicious and it’s so satisfying. I’m going to use vegetable stock, liquid smoke, and sugar. Once we make the prosciutto, traditionall

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2022-04-03 1571 Преглед

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2022-04-03

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Baking A Delicious Gluten-Free Vegan Chocolate Cake for All to Enjoy

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Baking A Delicious Gluten-Free Vegan Chocolate Cake for All to Enjoy

“Hi, I’m Maximilian. Today, I’ll be in the kitchen making a gluten-free vegan chocolate cake so that even your gluten-free family and friends can enjoy a moist and delicious treat. I’ve got a clean bowl here where I’ll first mix the dry ingredients. I’ll start off with two cups of gluten-free oat flour. I’ll add in half a cup of brown rice flour, followed by a teaspoon of baking soda. And we’re ma

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2022-09-25 1570 Преглед

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2022-09-25

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Traditional Indonesian East Java’s Vegan Dadar Jagung (Corn Fritters) & Kuah Sayur Bening (Clear Vegetable Soup)

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Traditional Indonesian East Java’s Vegan Dadar Jagung (Corn Fritters) & Kuah Sayur Bening (Clear Vegetable Soup)

Indonesia is well-known for its delicious and mouth-watering street foods, and corn is commonly sold as street food in many forms. For example, they are steamed and sold as snacks in their eco-friendly husks. “Today I am pleased to invite you to join me in cooking Indonesian Corn Fritters and Clear Vegetable Soup, which are dishes from East Java.” “Let’s start cooking the first dish, which is Corn

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2022-04-17 1566 Преглед

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2022-04-17

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Classic French Pastry, Part 1 of 2 – Light and Buttery Vegan Croissants

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Classic French Pastry, Part 1 of 2 – Light and Buttery Vegan Croissants

Croissants are a common continental breakfast staple in many European countries. These days this ever-popular veganized pastry is available in many countries throughout the world. First, we will make the dough by adding into our mixing bowl all the dry ingredients in the “Ingredients A” group of our recipe: 250 grams French-style flour, type 45, which is ideal for the finest croissants. We have 40

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2022-01-02 1562 Преглед

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2022-01-02

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Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 2 of 2 – Pumpkin-Powered Oatmeal Breakfast Bowl

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Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 2 of 2 – Pumpkin-Powered Oatmeal Breakfast Bowl

“Now we’re going to make a pumpkin-powered breakfast bowl, but it can be enjoyed any time of the day or evening. We want the most vibrant colors possible. So, we’re going to use all kinds of colors in this recipe. And I’m going to start by chopping up some apples and some pear. We never want to peel the (organic) apple. The peel has so many phytonutrients in it. We’ve actually seen research that s

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2022-01-30 1546 Преглед

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2022-01-30

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Traditional Korean Fermented Vegan Condiments, Part 1 of 2 - Doenjang (Soybean Paste), Soy Sauce, & Vegan Doenjang Jjigae (Stew)

17:57

Traditional Korean Fermented Vegan Condiments, Part 1 of 2 - Doenjang (Soybean Paste), Soy Sauce, & Vegan Doenjang Jjigae (Stew)

Today we are delighted to have Ja-myoung share with us one of the processes involved in making these two quintessential traditional Korean fermented condiments commonly used in Korean cuisine. Both are traditionally vegan. Traditionally meju is made in late fall during the harvest season. The soybeans are soaked overnight and then boiled. The boiled soybeans are then crushed, compressed into brick

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2022-02-13 1529 Преглед

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2022-02-13

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Wondrous Nature’s Gift: Radiant Sunflower, Part 3 of 3 – Sunflower Seed-based Vegan Crepe with Hollandaise Sauce and Vegan Ukrainian Sunflower Seed Halva

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Wondrous Nature’s Gift: Radiant Sunflower, Part 3 of 3 – Sunflower Seed-based Vegan Crepe with Hollandaise Sauce and Vegan Ukrainian Sunflower Seed Halva

Sunflower seed flour is packed with protein and is a very versatile product that can be used in a wide range of dishes, like pancakes, chapatti, roti, tortilla, bread, cookies, crackers and lots more. Today, we will cook a delicious savory Vegan Crepe. We will start by making a Vegan Hollandaise Sauce to go with the sunflower crepes. Now let’s prepare the batter. In a mixing bowl, add one cup of a

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2022-05-08 1504 Преглед

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2022-05-08

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Classic French Pastry, Part 2 of 2 –Vegan Croissant Sandwich with Vegan Poached Egg & Vegan Croissant Filled with Custard Cream Topped with Almond Puree

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Classic French Pastry, Part 2 of 2 –Vegan Croissant Sandwich with Vegan Poached Egg & Vegan Croissant Filled with Custard Cream Topped with Almond Puree

Let’s begin with our first recipe, “Vegan Croissant Sandwich with Vegan Poached Egg.” We use two soymilk-derived ingredients for our vegan poached egg, tofu puree and dried tofu skin, you may find them in your nearby Asian market. Now, let’s assemble the vegan poached egg. First, place one sheet of the dried tofu skin on the cutting board; this is enough to make two eggs. Scoop two balls of the ve

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2022-01-09 1493 Преглед

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2022-01-09

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Burmese Chickpea Tofu, Part 1 of 2 – Vegan To Hpu Nway (Warm Tofu Noodle Soup)

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Burmese Chickpea Tofu, Part 1 of 2 – Vegan To Hpu Nway (Warm Tofu Noodle Soup)

The street foods of Myanmar are a wonderful mixture of culinary tastes from many ethnic cultures, influenced by flavors, ingredients, and cooking techniques of its neighboring countries such as India, China, and Thailand. Today we will use dried chickpeas to make a popular morning meal in the Shan State, To Hpu Nway, also called Warm Burmese Tofu Noodle Soup. As this is an allium-free recipe, we r

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2022-10-16 1483 Преглед

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2022-10-16

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Traditional Japanese Street Food, Part 2 of 2 – Vegan Okonomiyaki (Savory Japanese Pancake) with Vegan Bacon

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Traditional Japanese Street Food, Part 2 of 2 – Vegan Okonomiyaki (Savory Japanese Pancake) with Vegan Bacon

In today’s show, we will show you how to make kombu broth and how to use dried and fresh shiitake mushrooms to add flavor to the dish. Let’s now begin making our delicious vegan meal by preparing the vegetables. First, take four fresh shiitake mushrooms and slice them into thin pieces half a centimeter in thickness. Now we’ll prepare the vegan kombu broth which is called dashi in Japanese. For thi

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2022-03-20 1439 Преглед

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2022-03-20

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Cooking with Vegan Chef Cary Brown, Part 1 of 2 - Roast Vegan Chicken Roll & Vegan Pâté with Nuts

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Cooking with Vegan Chef Cary Brown, Part 1 of 2 - Roast Vegan Chicken Roll & Vegan Pâté with Nuts

Today we are honored to have Vegan Chef Cary Brown on our show. Vegan Chef Brown has been a guest presenter on our show on many occasions. “Well, the meals that we’re going to prepare today will actually be adjustable from just a family size to a full size, up to 50 people with the same food. To begin with, we start with a vegan chicken roll. A vegan chicken roll is wheat meat and flavoring. Now,

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2022-06-12 1385 Преглед

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2022-06-12

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Vegan Chef Nicole Derseweh’s Vegan Recipes, Part 1 of 2 – Budget-friendly Orzo Pasta Stuffed Bell Pepper

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Vegan Chef Nicole Derseweh’s Vegan Recipes, Part 1 of 2 – Budget-friendly Orzo Pasta Stuffed Bell Pepper

“Hi, I’m Chef Nicole Derseweh, and I’m the creator, CEO, and head (vegan) chef of The Martha Project. Today I’m going to be sharing with you stuffed bell peppers. I created this dish to show people that eating plant-based and vegan is very affordable. This whole recipe comes together in under $5 a serving.”“Today we’re using these colorful red bell peppers, orange and yellow. But if you don’t have

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2022-07-24 1359 Преглед

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2022-07-24

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