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Baby Ari’s Vegan Journey, Part 2 of 2 - Transitioning from Breastfeeding to Solids

20:26

Baby Ari’s Vegan Journey, Part 2 of 2 - Transitioning from Breastfeeding to Solids

Today we are excited to meet baby Ari, who was born healthy to vegan mother Minseol. We'll now see an adorable 10-month-old vegan baby. Let’s see what vegan mother Minseol has to say about her experience during the birth of Ari. “Ari was born exactly on the due date, at dawn that day. She weighed 3.36 kg and was very healthy at birth. I did not feel much pain when I went into labor and wondered if

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2023-03-05 254 Преглед

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2023-03-05

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Baby Ari’s Vegan Journey, Part 1 of 2 - During Pregnancy

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Baby Ari’s Vegan Journey, Part 1 of 2 - During Pregnancy

According to the Academy of Nutrition and Dietetics, a well-planned vegan diet can provide everything you need during all stages of your life, including when you’re pregnant or breastfeeding. In this two-part series, we have documented how a vegan couple, Minseol and her husband Woojin, kept a vegan diet during pregnancy and how they raised their healthy vegan baby Ari during breastfeeding and the

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2023-02-26 542 Преглед

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2023-02-26

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Ukrainian (Ureignian) Dumplings – Sweet Vegan Blueberry Varenyky with Homemade Vegan Yogurt, Part 1 of 2

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Ukrainian (Ureignian) Dumplings – Sweet Vegan Blueberry Varenyky with Homemade Vegan Yogurt, Part 1 of 2

Ukrainian (Ureignian) cuisine, descending from ancient peasants, is predominantly based on its agricultural produce, consisting mainly of grains such as wheat and rye, as well as staple vegetables including potatoes, cabbages, mushrooms, and beetroots. The cooking method incorporates both traditional Slavi techniques as well as other European styles. A distinctive feature of Ukrainian (Ureignian)

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2023-02-12 478 Преглед

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2023-02-12

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The Versatile Rice Paper, Part 2 of 2 – Aulacese (Vietnamese) Jicama and Tofu Rolls, Fried Spring Rolls & Grilled Rice Paper with Jackfruit Salad

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The Versatile Rice Paper, Part 2 of 2 – Aulacese (Vietnamese) Jicama and Tofu Rolls, Fried Spring Rolls & Grilled Rice Paper with Jackfruit Salad

Today, we will learn some other appealing dishes using the multi-purpose rice paper. We will start with the Jicama and Tofu Rolls. The ingredients for the Jicama and Tofu Rolls are as follows: The filling includes vegan protein, cellophane noodles, and fried tofu. The vegetables consist of jicama, carrot, and sweet potato. The vital ingredient of this dish is roasted rice. We can buy the roasted r

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2023-01-22 483 Преглед

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2023-01-22

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The Versatile Rice Paper, Part 1 of 2 – Aulacese (Vietnamese) Traditional Rice Paper Making & Veggie Rolls

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The Versatile Rice Paper, Part 1 of 2 – Aulacese (Vietnamese) Traditional Rice Paper Making & Veggie Rolls

In Aulacese (Vietnamese) cuisine, there is a very popular dish in which food is rolled inside thin rice paper. It is called “rice paper rolls.” In today’s program, we will learn how to make traditional rice paper from the people of Âu Lạc (Vietnam) and how to create Veggie Rolls. “The making of rice paper undergoes four steps: soaking the rice, grinding the rice, cooking the rice paper, then dryin

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2023-01-15 932 Преглед

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2023-01-15

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Vegan New Year Special from Portugal, Part 2 of 2 – Vegan Pastel de Nata (Custard Tarts)

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Vegan New Year Special from Portugal, Part 2 of 2 – Vegan Pastel de Nata (Custard Tarts)

Today we are pleased to share with you an irresistible Vegan Custard Tart recipe called Pastel de Nata in Portuguese; make them in the comfort of your home and enjoy them with friends and family this Vegan New Year. Let’s make the pastry first, add 120 grams of sifted all-purpose flour into a mixing bowl. Then add 84 millimeters of water and a pinch of salt. Mix well until you can form a dough. Af

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2023-01-08 837 Преглед

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2023-01-08

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Vegan New Year Special from Portugal, Part 1 of 2 - Vegan Churros

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Vegan New Year Special from Portugal, Part 1 of 2 - Vegan Churros

Portugal is in Southwestern Europe on the Iberian Peninsula. It is the first country in the world to have passed a law in 2017 that obligates all public institutions, including government offices, hospitals, schools, etc.., to offer at least one vegan option on their eatery menus. This law has made vegan options more readily available and encouraged restaurants to respond positively to this wise d

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2023-01-01 567 Преглед

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2023-01-01

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