Търси по дата
От
До
Търси
Категория
1 - 20 за 84 Резултати
Избор
Категория : Веганството: Благородният начин на живот
Дата : 2021
Сортирай : Харесани
Субтитри : Всичко

Celebrating Thanksgiving Day, Part 1 of 2 – Herbed Vegan Cheese and Vegan Bacon Breadsticks

15:14

Celebrating Thanksgiving Day, Part 1 of 2 – Herbed Vegan Cheese and Vegan Bacon Breadsticks

In any celebration, food is one of the main features, and one can look forward to the wide variety of Thanksgiving favorites during this time of year. Breadsticks are one popular treat enjoyed during such occasions. Today, we will show you how to make veganised breadsticks filled with vegan cheese and vegan bacon. Firstly, we are going to bloom our yeast in a warm vegan buttermilk mixture. Add 52 grams of unsalted vegan butter into a pot and turn on the stove at low heat. When the vegan butter has melted, add 40 grams of sugar and 205 milliliters of high-fat soymilk. Keep stirring the mixture. When the yeast has activated, it releases carbon dioxide that causes the dough to rise. Now, our yeast has foamed, and it is time to add the vegan butter and soymilk mixture to the flour. Add a little at a time until the liquid is absorbed by the flour. Now, we can knead the dough by hand. While kneading, ensure there is no dry flour left in the mixing bowl. At this point, it is not necessary to have a completely smooth dough. Cover it and let it rest for about an hour in a warm place until it doubles in size. Dust some flour on the kneading board to prevent the dough from sticking. Knead the dough until smooth, form it into an elongated sausage-like shape. Then flatten the dough and roll it into a rectangular shape with a rolling pin. We will cut the rectangular dough into eight pieces starting from the middle. First, sprinkle your favorite mixed dried herbs. We use rosemary, basil, thyme, parsley, and ground black pepper. Then add a generous amount of your favorite shredded vegan cheese and shredded vegan bacon. Wrap the filling by pinching the two edges of the dough together and sealing the ends. Gently roll the wrapped breadsticks to smoothen the surface. Cover the wrapped breadsticks with a damp towel and let them rest until they have doubled in size. It takes about 30 to 45 minutes.Transfer them onto a baking tray lined with a silicone baking mat to prevent sticking. Alternatively, you can use parchment paper to line your baking tray or brush on some vegetable oil. We scoop about four tablespoons of the vegan glaze we just made into another bowl and add some of the dried herb mixture, which is the same as what we have wrapped in the breadsticks. Mix well, then brush the glaze on the top of the breadsticks. Let’s get these beauties in the oven, which has been pre-heated to 180 degrees Celsius for 20 to 25 minutes. You would want to keep an eye on them as they cook through and turn golden brown.
Веганството: Благородният начин на живот
2021-11-14   2460 Преглед
Веганството: Благородният начин на живот
2021-11-14

Traditional Indonesian Vegan Street Food, Nagasari – Banana Rice Flour Cakes Wrapped in Banana Leaves

16:07

Traditional Indonesian Vegan Street Food, Nagasari – Banana Rice Flour Cakes Wrapped in Banana Leaves

“Today I am delighted to have you join me in cooking Nagasari, a famous traditional Indonesian cake. Nagasari is popular in the district of Indramayu in West Java.” “Before we start cooking, let me begin by introducing the ingredients we need to make Nagasari. Firstly, we need pandan leaves. Then we also need ripe bananas, 500 milliliters of coconut milk, 100 grams of rice flour, 60 grams of sugar, 10 grams of tapioca flour, and half a teaspoon of salt. And we also need banana leaves for wrapping later.” “Now we will start preparing the mixture. First, we pour 500 milliliters of coconut milk into a bowl. Then we add in 100 grams of rice flour. Next, we add 60 grams of sugar, 10 grams of tapioca flour, and half a teaspoon of salt. Then we will mix all the ingredients together. We stir until the ingredients are well mixed. For viewers who may have difficulty finding banana leaves, you can use any kind of cake mold that you have at home. First of all, we will put one slice of banana into the cake mold. Then we will scoop the mixture into it.” “I will now show you how to wrap the Nagasari. First of all, we take one piece of banana leaf with the lighter colored side facing upwards. Then we scoop approximately one spoonful of the mixture. Top the mixture with a slice of banana. We wrap the Nagasari like this. Fold the sides of the leaf towards the center. Gently press to flatten the mixture and then fold the upper and lower sections of the folded banana leaf downwards. So, these are parcels of the mixture already wrapped in banana leaves. After this, we will steam them.” “We place the steamer basket over the boiling water and cook the mixture for about 20 minutes.” “Wow, it looks very appealing. This is traditional Indonesian vegan Nagasari! All right viewers, this is the Nagasari that we made. Now let's try it. It’s really delicious. Nagasari is also commonly enjoyed with a cup of tea. It’s a really great combination. Nagasari can be made effortlessly, don’t you agree? All you need is a few ingredients and you are almost ready to serve this delicious cake.”
Веганството: Благородният начин на живот
2021-08-01   2515 Преглед
Веганството: Благородният начин на живот
2021-08-01

From Butcher to Animal Advocate – A Compassionate Change, Part 1 of 2

13:19

From Butcher to Animal Advocate – A Compassionate Change, Part 1 of 2

Peter Hübner, butcher turned animal activist, discovered first-hand the full cycle of the meat on his plate. Peter Hübner’s transformation was a gradual realization that started in 1989, as he experienced the truth of livestock-raising, something his conscious mind could only tolerate so much of. "I saw scar tissues due to electrical prods. That’s why I was shocked. I have been fighting against intensive livestock farming since the 1990s. And then in 2014, when I caught a fish that I could not kill, the consequence was to become vegan and I have remained this way to this day."This decision was literally life-changing, because it meant an immediate end to his existing career. But saying goodbye to the horror scenes brought him great relief. "What I still really remember today are the tears in the eyes of the cattle, because cattle cry, drops of water really run out of their eyes. A pig looks panicked, but a cow has tears. This still touches me extremely today. That’s a permanent inner picture you have."Mr. Hübner wasn’t alone in his journey. As a happily married man, his wife was observing some irregular behaviors by her husband, and she was curious as to the motive of these actions. "Then we watched the documentaries of Sea Shepherd, etc. on Dmax regularly. They inspired him very much. Thus, the vegan idea took shape inside of our minds." "And he never wanted to touch any animal stuff again. After two weeks it was quite clear to me: All I can do is go vegan.""As a couple, we’re really doing very well, because, well, there are no problems at all. And my cookbooks have all just disappeared and new cookbooks had to be bought and through social media, of course, I was also able to pick out new recipes very well."The accessibility of the internet has been a great tool for the vegan movement, and our beloved Supreme Master Ching Hai lovingly shares her quick and easy recipes, to make any occasion a delicious success. Her recipes in video form can be downloaded for free at Edenrules.com by searching “A Gift of Love: Simple and Nutritious Cooking.”
Веганството: Благородният начин на живот
2021-06-29   1605 Преглед
Веганството: Благородният начин на живот
2021-06-29

Vegan World Series - The Phenomenal Global Growth of Plant-Based Food Alternatives, Part 2 of 2

15:51

Vegan World Series - The Phenomenal Global Growth of Plant-Based Food Alternatives, Part 2 of 2

The encouraging news is the vegan trend is also powerfully underway in the Asia Pacific. In a study conducted in 2020 by IPSOS, a global market research firm, the demand for plant-based meat in China and Thailand is predicted to increase by 200% over the next five years, and sales in the Asia Pacific will reach US $1.7 billion. In an effort to reduce the huge consumption of pork in China, a Hong Kong-based company called Omni Foods, aimed to provide a plant-based alternative, giving birth to OmniPork. Another pork alternative is from Phuture Food - a Malaysian-based food technology company founded in 2018. Heading to Japan, the Daiz company has developed a remarkable new product called “Miracle Meat” made from sprouted soybeans. Across the straits to Korea, one of the leading plant-based meat companies is Zikooin. In March 2021, “Seaspiracy” was released on Netflix, and within weeks, became one of the top ten watched films. This revealing documentary clearly illustrates the environmental damage, unsustainability and immense cruelty of the fishing industry. The film has had a powerful effect on viewers, and many people, after watching “Seaspiracy,” said they would no longer eat fish. Fortunately, there are several alternative plant-based companies who offer healthier, more sustainable options. Further great news is that this phenomenal growth and expansion of plant-based food alternatives had pushed the major meat companies to start investing in their own plant-based products. Other than meat alternatives, egg and dairy replacements are becoming widespread. With widespread lactose intolerance and a greater awareness about the immense cruelty of the dairy industry, the demand for vegan dairy alternatives is on the rise. We are also pleased to share that there are even vegan alternatives to honey, in which no bees are harmed. Our beloved Supreme Master Ching Hai tirelessly reminds us that first and foremost, we should adopt a vegan lifestyle, then everything good will naturally develop from there.
Веганството: Благородният начин на живот
2021-07-27   962 Преглед
Веганството: Благородният начин на живот
2021-07-27

The Unforgettable Taste Of Indonesian Vegan Gado-gado (Salad)

22:17

The Unforgettable Taste Of Indonesian Vegan Gado-gado (Salad)

Today, we are delighted to have Ms. Key from Indonesia show us how to make a vegan version of this colorful, tasty, healthy, and nutritious Indonesian dish. “In my hometown, my favorite food is Gado-gado. So, we will first prepare the raw peanuts. Add about one teaspoon of salt into a pan. Keep the heat low.” “Next, I will prepare the tofu and the tempeh. I want to fry them, so we need to first cut them into smaller pieces.” “Next, we will steam the vegetables. We first add water into the steamer. Then we put in the vegetables. Cabbage, then chayote, long beans, potatoes, corns and finally the bean sprouts. Then I close the steamer and turn on the fire.” “All the vegetables that we want to steam are steamed. Now we are going to make the peanut sauce. Let's first prepare the ingredients. We need one lime, which we cut in half. Then I also use one piece of Javanese sugar or coconut sugar. Now I will slice two large red chilies. Then, there is tamarind pulp, about one tablespoon. We soak the tamarind pulp in 30 milliliters of water. Wait for the tamarind pulp to soften in the water and then filter the tamarind liquid as the tamarind pulp has seeds in them. Well, the ingredients for the peanut sauce are ready.” “We grind until the peanut sauce is smooth and all the ingredients are well blended. Well, the texture is something like this, neither too thick nor too runny. Is it salty or sweet or spicy or sour enough? Delicious, everything is just right. We scoop the peanut sauce into a bowl.” “We are now ready to plate. We will arrange the vegetables on the platter. I first put the bean sprouts. Wow, there are so many colors. Then I put in the water spinach, tomatoes, cabbage, potatoes long beans, corn, Cucumber, chayote. Don't forget to include the tofu and tempeh sources of protein. My vegan gado-gado is ready.” “Hmm, really good. The tastes of saltiness, sourness, sweetness, spiciness, and the flavors of the vegetables are all present. Just like gado-gado, wouldn’t it be wonderful if people of various cultural, religious, and racial backgrounds live together in harmony, and humans and animals can co-exist happily? Let’s work together toward a vegan world and a world of peace!”
Веганството: Благородният начин на живот
2021-05-16   1810 Преглед
Веганството: Благородният начин на живот
2021-05-16

Diverse Western Singaporean Vegan Fusion Cuisine, Part 2 of 2 – Vegan Chili Crab Pasta and Vegan Sticky Rice Custard Pudding

15:39

Diverse Western Singaporean Vegan Fusion Cuisine, Part 2 of 2 – Vegan Chili Crab Pasta and Vegan Sticky Rice Custard Pudding

“Today, I’m delighted to share with you two such vegan recipes. The first dish that we’ll be presenting is the Vegan Chili Crab Pasta, which is a European dish with an Asian influence, uniquely Singapore. This popular local dish is characterized by a sweet, spicy yet savory sauce.” “To make the pasta sauce, combine one tablespoon of sweet chili sauce, one tablespoon of ketchup, one teaspoon of brown sugar, one teaspoon of mushroom seasoning, one teaspoon of concentrated tomato puree, half a teaspoon of vegan sambal (hot chili sauce), a quarter teaspoon of sea salt, one teaspoon of soya sauce, and 100 milliliters of water. Mix well and set aside. Add a tablespoon of peanut oil. Stir-fry the mushroom. Add a tablespoon of chopped ginger. Some fresh chili. Add 50 grams of shredded bean curd skin. Add 50 grams of shredded vegan crab. Add the pasta sauce, 200 grams of (parboiled) spaghetti, three pieces of cherry tomatoes, and (the pre-fried) mushroom. Now, the spaghetti is ready to serve.” “The next fusion dish that we’ll be making is the (Vegan ) Sticky Rice Custard Pudding. This East-meets-West dessert recipe, interestingly pairs Asian sticky rice together with a western vanilla custard center. It is also a creative twist of traditional pudding with colorful seasonal fruits.” “Add the mixture into the steamed rice and mix well until the rice absorbs the mixture. Next, place a circular cutter on a serving plate. Line it with a strip of baking paper on the inside. Add the pink glutinous rice into the cutter and mold it evenly. Add two tablespoons of water to two tablespoons of custard powder. Stir lightly until the custard powder dissolves. Pour into a pot. Add 200 milliliters of soya milk, one and half a tablespoon of brown sugar, one quarter-teaspoon of vanilla powder. On medium heat, stir constantly and bring it to a boil. Pour the custard mixture into the center of the rice ring. Place the sticky rice custard pudding in the refrigerator for five minutes. Remove the cutter. Lastly, decorate the custard pudding with your favorite fresh fruits.”
Веганството: Благородният начин на живот
2021-04-11   2160 Преглед
Веганството: Благородният начин на живот
2021-04-11

nu+ cao – New Chocolate for a New World

18:04

nu+ cao – New Chocolate for a New World

In 2016, three young engineers, Christian Fenner, Mathias Tholey and Thomas Stoffels had a vision of making better chocolate. Firstly, they start with the cacao beans harvested from wild-grown trees in the pristine jungles of Bali Island in Indonesia, and an expanding list of other certified organic and natural growers around the world. By building a close relationship with the local suppliers, nu+ cao is able to ensure fair-trade practices for harvesting and processing of these pollution-free raw beans. Researched and formulated through a modern production process, nu+ cao's products are then wrapped in sustainably produced plant cellulose packaging. This wrapping will decompose and return to the Earth as organic matter in just one month’s time. To top it off, the nu+ company follows a model of sustainability at every level, including tree planting, public education and carbon offsets. “For every bar you buy, we plant one tree. Isn’t this the coolest way to save our planet? Every bar donates 10 cents to our partner, ‘Eden Reforestation Projects,’ who in return plants one mangrove in Madagascar. With nu+ cao, we wanted a product that is 100% in line with your values. It's truly good for you and good for the planet. So far, we have avoided one ton of plastic waste, we have replaced 30 tons of refined sugar, and planted over 1.5 million trees.” The nu+ company’s goal is to plant one billion trees by 2030, one chocolate bar at a time and create a global movement for healthy plant-based nutrition. On October 23rd, 2020, the nu+ company launched an urgent appeal to save the world. In a video entitled, “Food for a nu world - What is the future of the food industry? They ask governments and the food industry why it is taking them so long to change policies in the face of a global catastrophe…
Веганството: Благородният начин на живот
2021-04-13   997 Преглед
Веганството: Благородният начин на живот
2021-04-13

Beneficial Whole Food Vegan Meals from Dr. Angie Sadeghi on Jane Unchained, Part 2 of 2 - Pita Pizza Topped with Hummus & Overnight Oatmeal

15:13

Beneficial Whole Food Vegan Meals from Dr. Angie Sadeghi on Jane Unchained, Part 2 of 2 - Pita Pizza Topped with Hummus & Overnight Oatmeal

Now, let’s watch how to make tasty Pita Pizza Topped with Hummus. “Over here, we’ve got pita bread. What are we going to call this dish?” “It’s like a pita pizza but there’s no cheese. And it’s whole wheat. I made pizzas at home and topped the pizza with hummus instead of cheese. When you bake it, it actually does taste kind of cheesy.” “This is such a good idea. Actually, this is my first time using hummus as cheese.” “Let me just put some basil on this.” “And these are the roasted red peppers in water. And you want to be careful; you don’t want to get the roasted red peppers in oil. And Angie is just going to make some little strips. Put a little fresh tomato on here.” “I’m going to do the Hollywood pinch, ready? That makes it look so pretty. Here’s some black pepper. We’re going to put this in the oven.” “Lisa, do you think that people who eat a truly whole food plant-based diet should they portion control their food?” “I don’t think you need to. Dr. Neal Barnard says that there is no portion control with this (21-day Vegan Kickstart) plan. There’s a ton of fiber in all this food. You're going to be full before you can overeat.” “My favorite breakfast in the world is oatmeal with fruit. So, that’s what I eat almost every single day.” “The night before, I take a little bowl or a jar, and I put oatmeal, plus I add soy milk. And then I put some chia seeds in it, so it kind of makes it a little thick.” “ It makes it gel.” “I put some flaxseed oil and hemp seeds. And that is my power breakfast every morning.” “Oatmeal is again full of fiber. Basically it regulates your blood sugar, and gives you a lot of fiber.”
Веганството: Благородният начин на живот
2021-01-10   1305 Преглед
Веганството: Благородният начин на живот
2021-01-10

From Butcher to Animal Advocate – A Compassionate Change, Part 2 of 2

12:57

From Butcher to Animal Advocate – A Compassionate Change, Part 2 of 2

"In fact, we explain the facts to people. Let's take the example of a cow. In the fifties, one cow produced two and a half thousand liters of milk, which is the amount of milk a calf needs to grow up; it is mother's milk. Today, the Holstein cow produces over seven thousand liters of milk, and there is even talk of eleven thousand liters of average milk production. Today, a cow is usually used up after five to six years. "Mr. Hübner has gone on to create a movement with two other former butchers called “Metzger gegen Tiermord” or “Butchers against Animal Murder.” This powerful and inspiring trio conveys the truth from firsthand experience, having worked at the very core of the livestock industry. "I am a former master butcher and today I’m vegan. And if I can change, then so can you! It took me over 20 years to realize that animals too, can feel suffering and pain." "Let’s end the exploitation of animals in husbandry, the violence during transports and their bestial killing now, and let’s no longer buy animal products.""If we can create a world in harmony, where love is with each other, where we humans meet each other with open arms, then we will have a perfect world, where there is no more war, there is no more hunger. We no longer have to deal with a refugee crisis anymore, because we make sure that no human being suffers, because we care for each other. You are part of the movement; veganism is not a fad. Veganism is the future of tomorrow. Love to the whole world."Our beloved Spiritual Guide, Supreme Master Ching Hai highlights the critical change to a compassionate, vegan lifestyle, to secure a future for our magnificent planet. "So many things that the tree can do, and if we keep cutting them, just to raise the animals, and then we kill the animals as well, then our lives will be at stake also." " Whenever I have time to sit down and think of humans, I think we are all deaf, blind and dumb. We don’t know anything and we look down upon the animals who are so intelligent, so inside, so connected with the Divine."
Веганството: Благородният начин на живот
2021-07-06   1018 Преглед
Веганството: Благородният начин на живот
2021-07-06

Transformative Education for a Sustainable Future – Vegan School Meal Options, Part 1 of 2

14:57

Transformative Education for a Sustainable Future – Vegan School Meal Options, Part 1 of 2

Today, we would like to lovingly share with our dear viewers examples of how vegan meal options in schools around the world are helping to create the harmony and balance that we all pray our children will have throughout their lives. Many studies have shown that meat is an inferior source of protein compared to plant food. For example, the largest study ever done on health and nutrition, The China Study, has shown conclusively that consuming even a small amount of meat is detrimental to health. So, what is the best diet from a nutritional standpoint? Study after study in the last decades has shown that a whole food plant-based diet is the healthiest. For instance, recently in 2014, a comparative study of over 1,800 vegans, vegetarians, and omnivores by a task force involving the International Agency for Research on Cancer (IARC) – a UN intergovernmental agency, and seven faculty members from universities in Europe concluded that the results “indicated consistently the vegan diet as the most healthy one.” “Bringing plant-based meals to schools will help students establish healthy eating habits that will last a lifetime. Not only do these foods help students stay focused and energized in the classroom today, but they also reduce long-term risk for heart disease, type-2 diabetes, obesity, and other chronic diseases.” – Dr. Neal Barnard Fortunately, as awareness soars across the globe about the harms of meat and dairy and the virtues of a plant-based diet, many schools have begun adding vegan options to their meal offerings. In 2006, for example, a survey of foodservice directors in the USA by the School Nutrition Association found that 5% of elementary, 6% of middle, and 10% of high schools offered vegan options. Since 2010, an exciting new “vegan school” phenomenon has also been sweeping the globe. These are private schools and preschools that do not rely on government funding and have chosen to switch to a fully vegan menu or have opened their doors as 100% plant-based schools. More than ten of these vegan schools now exist in the world, as of 2021.
Веганството: Благородният начин на живот
2021-06-15   1911 Преглед
Веганството: Благородният начин на живот
2021-06-15

Taste of Uzbek Cuisine, Part 1 of 2 – Vegan Plov (Pilaf) with Vegan Patties

13:20

Taste of Uzbek Cuisine, Part 1 of 2 – Vegan Plov (Pilaf) with Vegan Patties

In Uzbekistan, it is said that there are over 60 different Plov recipes varying in ingredients or cooking methods. Carrot is one of the traditional ingredients used in Uzbek Plov to improve flavor, increase volume, and add healthy nutritional properties to the dish. The combination of spices and carrot brings out the aroma, tastiness and mingles so well with the chewy rice so that even picky kids who do not normally like carrot can’t get enough of it! We’ll begin by frying the vegan patties with spices. Add vegetable oil into the pan. The oil will make the rice chewier. Then turn on the fire. Add in the cumin powder and the fennel powder to bloom these spices in the oil. To avoid burning the spice powder, we added them before the oil is heated, so it’s easier to monitor and keep the oil temperature at low heat. Then gently add in the vegan patties to prevent the oil from splattering. Stir the patties to mix the spices evenly in the oil. These vegan patties are sold under the name “Black Pepper Island” and are produced by Light Light Industry Limited, a Loving Hut Vegan Food Company. …The carrots have been simmered for five minutes. At this stage, you can transfer the carrot mixture into an electric rice cooker or a big bowl in a steamer for your convenience and carry on with the following process. However, we will continue using this same pot. We can start to layer the other ingredients into the pan. Firstly, there are our colorful bell peppers. Now we will layer the Basmati rice. There is no need to soak the rice beforehand, simply wash it thoroughly and drain the water. Gently spread the rice into the pan. Make sure the rice is evenly spread and leveled. Notice that the liquid just covers the rice, which means that water is just enough. Next is the palm dates. Space them evenly on the top of the rice. Lastly, the bay leaves. Place them evenly over the top of the rice. Now, 20 minutes is up. Let’s turn off the fire. We will let the rice sit for five more minutes before removing the lid. This allows the moisture and aroma to redistribute more evenly, resulting in a more uniform chewy texture and flavor. Let’s wait patiently for another five minutes. Now it is time to remove the lid. Wow, smells so fragrant! Wish you were here to get a whiff of it. Next, toss our vegan Plov so that all the ingredients are well mixed. Now it is ready to be plated. Scoop the vegan Plov onto a serving plate, top with the vegan patties that we prepared earlier, then add some bell peppers and dates. Our Uzbek vegan Plov is now ready for serving.
Веганството: Благородният начин на живот
2021-06-20   1765 Преглед
Веганството: Благородният начин на живот
2021-06-20

Bringing Vegan Food and Art Together: Korean Fusion Food for Hiking, Part 2 of 2

18:24

Bringing Vegan Food and Art Together: Korean Fusion Food for Hiking, Part 2 of 2

Today, we will continue to follow them as they make their way down the mountain. They have descended to the campsite near the parking lot. After setting up the tent that they brought along with them, the sisters brew Goji Tea. "The water is boiling. Now let’s add the goji berries." "How many are you going to put in?" "About 15?" "What are the benefits of Goji Tea?" "It helps with recovery from fatigue and is good for improving the eyesight."Now the two sisters start preparing Vegan Farfalle Pasta with Tomato Sauce and Vegan Cheese Salad for dinner at the campsite. "Now when the water boils, I’m going to add the pasta. But before that, would you chop the bell peppers, tomatoes, and mushrooms?" "Yes, cut them nicely into cubes." "I’ll cut the red one too." "Cut a tomato into cubes." They have placed a pot of water on the stove and the water has now come to a boil. They put the butterfly-shaped Farfalle pasta into the boiling water to cook them. After the Farfalle pasta has cooked, they drain them through a sieve and transfer the pasta to a frying pan. "Fry the pasta a little like this, and after the moisture has evaporated, add some olive oil, and continue to fry it." The sisters are serving the well-fried Farfalle pasta on the plates. Now it’s time to prepare the pasta sauce. "Now I’m going to fry the vegetables. Can you put all the vegetables here? Could you sprinkle some olive oil here?" "Oh, can you sprinkle some salt on it? Can you add some basil? Please add the pasta sauce. About five tablespoons.” Add ground pepper and continue to lightly stir-fry. Then transfer the pasta sauce next to the pasta. Add some freshly sliced tomatoes and green leafy vegetables onto the plates of cooked Farfalle pasta. Finally, it’s time to prepare the salad dressing! “Can you cut the lime in half now? I’m going to make a salad dressing with this. First, two tablespoons of olive oil, a spoonful of lime juice, one teaspoon of cumin powder, and one teaspoon of Italian herbal mix. Then mix well. Then I’ll drizzle the salad dressing here. Finally, I’m going to sprinkle grated vegan parmesan cheese on the top. Sprinkle plenty, plenty!” “Farfalle pasta and salad,Complete!"
Веганството: Благородният начин на живот
2021-07-18   708 Преглед
Веганството: Благородният начин на живот
2021-07-18

Honoring Animal Sentience - France’s L214 Co-Founder, Brigitte Gothiere (vegan), Part 3 of 4

17:30

Honoring Animal Sentience - France’s L214 Co-Founder, Brigitte Gothiere (vegan), Part 3 of 4

On today’s program, we learn more about the Association’s undercover investigations. Slaughterhouses cause immense suffering, not only for the animals, but also for the people who must work there. Scientific research shows that slaughterhouse employees often suffer from Post-Traumatic Stress Disorder (PTSD) caused by the gross brutality of their job. “We were lucky enough to have a very well-made documentary that was shown in June, on French television this year, in which the male and female workers of slaughterhouses testified, and who, in fact, showed their suffering coming from their work. So, slaughterhouses are not good for animals and are not good for humans either.” Many rich, powerful livestock industry lobby groups have been opposing the work of the L214 Association. The L214 members are often in danger, and threatened physically, mentally, and legally. “Yes, there is this phase of intimidation. But in the end, compared to what the animals are living, it is essential to continue this work of exposing, so people realize there is no reason for it to continue that way.” The exhaustive research by the World Watch Institute and many others point to livestock-raising as the No. 1 cause of human-induced climate change critically endangering our planet right now. In Her recent “Urgent Message to World Leaders,” Supreme Master Ching Hai points to the same solution and lays out a roadmap to a peaceful future. “You know well by now, by the UN’s warning, by scientific research report, we know that the meat, fish, eggs, milk, laboratory tests on animals, leather industry; ANYTHING TO DO WITH HURTING ANIMALS, domestic or wild, ARE DETRIMENTAL TO OUR WORLD. We talk about all kinds of climate reduction, or reducing air pollution BUT animal raising, fish, egg, milk industries, etc., anything to do with animals, are the worst producers of lethal methane gas which heats up our planet. So, stopping these brutal, murderous businesses is the fastest way to cool our Earth.”
Веганството: Благородният начин на живот
2021-05-04   856 Преглед
Веганството: Благородният начин на живот
2021-05-04

Colorful Traditional Korean Glutinous Rice Vegan Desserts – Spring Flower Pancakes and Rice Balls in Omija Tea Punch

26:21

Colorful Traditional Korean Glutinous Rice Vegan Desserts – Spring Flower Pancakes and Rice Balls in Omija Tea Punch

Today we will take a trip to the city of Yeoju, which is in the Korean province of yeonggi-do, with two sisters Yu Na and Na Ri. There are a wide variety of beautiful Spring flowers in full bloom now. The sisters have gone to pick some edible flowers for their pancakes. “Today, I’m going to make a five-colored flower (vegan) pancake and a five-colored glutinous rice ball (vegan) in tea punch. The main ingredient for flower pancakes is glutinous rice flour, which I have weighed and divided into 150 grams each. To make the five colors, I’ll put them into five bowls like this. This is turmeric powder. It acts as an antioxidant, boosts immunity, and has anti-inflammatory properties. This is goji berry powder. It is a commonly known food that boosts immunity and acts as an antioxidant. This is beet powder. It helps improve blood circulation and increase immunity. This is mugwort powder. It warms our body and helps improve blood circulation. I’ll make some yellow and some red flower pancakes. Could you add salt first, please? (Yes.) Next, I’ll add turmeric powder and beet powder respectively for color. I think you can add two teaspoons of each. I’ll add 100 milliliters of hot water. Please stir it. Shall we knead it by hand? (Yeah.) Now divide the dough into seven equal portions. One of these will be set aside for the rice balls. Set one aside. Press the ball flat as before to make a pretty flat pancake. Apply rice syrup in the middle. (I’ll put flowers on it.)” The vegan pancakes with five different colors look so pretty and colorful! “We prepared the small doughs earlier. I’ll make five-colored sticky rice balls with it. Let’s make eight balls out of this dough. Usually, you just need to boil it for about two to three minutes. Now I’ll scoop them out and cool them in cold water. Decorate them by arranging the strawberries nicely on the edges.” Finally, we need Omija tea to complete the five-colored glutinous rice ball Omija Tea Punch. Omija means “five flavors,” which are sweetness, sourness, bitterness, saltiness, and pungency. “Soaking Omija in cold water for more than five hours gives it this pretty color. Pour enough to cover the rice balls.” All these snacks are made with healthy ingredients that help boost our immunity, are filled with the fragrant scent of Spring flowers, and are beautiful and pleasing to the eyes.
Веганството: Благородният начин на живот
2021-02-28   1566 Преглед
Веганството: Благородният начин на живот
2021-02-28

Be a 'Humane' being, Scrap Factory Farming for People, Planet and Animals, Part 1 of 2

16:01

Be a 'Humane' being, Scrap Factory Farming for People, Planet and Animals, Part 1 of 2

The Humane Being is a UK-based non-profit vegan advocacy group, run by dedicated volunteers, aiming to support people with raised awareness, information, ideas, and encouraging actions towards creating a kinder, truly humane world. We are privileged to have Jane Tredgett, the founder and director of Humane Being, and founder of Scrap Factory Farming, also David Finney, the spokesperson of Scrap Factory Farming, joining us on our show today. They start by sharing their vegan journeys. “And I wanted to bring an organization forward that helped people to think about what was happening to the planet and their animals and to join the dots up of what the correlation was. There were a lot of organizations at the time that were helping animals. There were a lot of environmental organizations, but there were very few at the time that were actually aligning those two messages. So that's really how we started looking at bringing the messages forward. And we created a not-for-profit organization, called Humane Being.” “The initial trigger for the whole legal aspect of what we're doing came from a book that I was given to read called ‘Chickens’ Lib’ by a lady called Clare Druce.” The book, “Chickens’ Lib” is a remarkable record of boldness and dedication detailing how these two brave women challenged the government, MAFF (Ministry of Agriculture, Fisheries, and Food), and the poultry industry, by first bringing attention to the British public to the conditions in which chickens lived and then managing to get the law changed on battery farmed chickens. “So, our key messages have always been people, animals, and the planet, because everyone is affected by factory farming.” “So, our aim is quite simple. We want to scrap factory farming and see it finished for the good of people, the good of the planet, and also to protect animals.” “And that's what needs to happen to protect the planet, to protect us all from pandemics, is that combination of legislation with awareness.”
Веганството: Благородният начин на живот
2021-04-15   1728 Преглед
Веганството: Благородният начин на живот
2021-04-15

Homemade Vegan Dog Food Cooking on Eat Move Rest With Vegans Erin and Dusty Stanczyk

15:07

Homemade Vegan Dog Food Cooking on Eat Move Rest With Vegans Erin and Dusty Stanczyk

Welcome to today’s show, “Homemade Vegan Dog Food Cooking on Eat Move Rest With Vegans Erin and Dusty Stanczyk.” Inspired by Dr. Caldwell Esselstyn, at age 25 and 26, Erin and Dusty opted for a vegetarian diet. Today, the vibrant and joyful couple, Erin and Dusty, will show us that cooking homemade vegan dog food can be easy and fun. “We’ve got another nutritious and delicious recipe for you guys today. But it’s not technically for you guys; this one is for your fur babies.” “The bulk of your recipe is going to be these three items. We’ve got two cups of green lentils, two cups of brown rice, and about two medium diced sweet potatoes. Like I said, this is the bulk; this is going to be most of the calories.” “OK. All you’ve got to do is pour these into an instant pot and then fill your instant pot about three-quarters with water. Once you have those in the pot, close it and make sure it’s not vented and set it for 30 minutes.” “This is after about 35 minutes in the instant pot. It looks incredible; it’s creamy, it’s smooth, its juicy.” “The next step is to use an immersion blender to puree your dog food.” “We’re going to add in our two cups of leafy greens, and then Beau’s other favorite, our three carrots. We’re going to add it to our berries. Now I’m going to give that a quick stir. Now we’re going to add in our nutritional yeast, our ground flaxseed, our flax (seed) oil, and last but not least, our supplements. We’ve got our Vegedog with all of our vitamins and minerals, our green powder Green Mush, and our Cranimals. Dinner is almost served. So, we’re going to take our homemade vegan dog food, and we’re going to put it on top as gravy.” “Again, feel free to get creative with it, but do your research to find out what dogs can and cannot consume.”
Веганството: Благородният начин на живот
2021-01-17   1149 Преглед
Веганството: Благородният начин на живот
2021-01-17

New Day New Chef: A Delightful, Delicious and Unique Vegan Cooking Show, Part 1 of 2

13:37

New Day New Chef: A Delightful, Delicious and Unique Vegan Cooking Show, Part 1 of 2

New Day New Chef is a fun and informative new plant-based cooking show, hosted by Jane Velez-Mitchell. Jane is a New York Times bestselling author, former CNN Headline News host, and founder and editor of JaneUnchained, an online social media news outlet promoting the vegan lifestyle. In addition to hosting New Day New Chef, Jane is also the executive producer, along with multi-Emmy Award winner, Eamonn McCrystal, and TV/radio producer and host, Elysabeth Alfano. In February 2020, Jane and her team of more than 70 talented, dedicated, and hardworking people launched the first 8-episode series of New Day New Chef. The first 8-part series of New Day New Chef features fun, delicious, and easy vegan recipes, including triple-decker veggie burgers, spicy stuffed Italian peppers, double chocolate marshmallow fluff sandwiches, festival burritos, and many more. The shows, which debuted on Amazon Prime in the United States and the United Kingdom, were carefully designed to be both readily accessible and highly beneficial to viewers. One unique aspect of New Day New Chef is that it features all different kinds of celebrity chefs, including Olympic medalists, movie stars, muscular bodybuilders, and even a yoga master.In an interview with fellow executive producer, Elysabeth Alfano, Jane explains how a plant-based lifestyle contributes to our level of happiness. “It’s a great mood that you get from being plant-based. Because you know with every meal, instead of hurting, you’re helping. You’re helping reverse climate change; you’re helping your own Earth, health, and you’re helping the animals, too. So, it’s a win-win-win. And, it’s really part of a philosophy that life doesn’t have to be a zero-sum game. We don’t have to kill to survive. That’s very old thinking. And we have to transition; we have to evolve as a species.”
Веганството: Благородният начин на живот
2021-02-18   884 Преглед
Веганството: Благородният начин на живот
2021-02-18

Green Gazelles: The World’s First Vegan Rugby Team, Part 1 of 2

12:12

Green Gazelles: The World’s First Vegan Rugby Team, Part 1 of 2

Brendon Bale is very thrilled to share with us how his vegan journey began, and what led him to found the Green Gazelles Rugby Club in 2018. “My name's Brendon Bale. I recently established the first vegan rugby club. We’re called the Green Gazelles Rugby Club, and it’s made up of players from all over the world who follow a plant-based lifestyle. And we are UK based but anyone can play for us. We're going to travel all over the world and we're going to hopefully change the perception of veganism, particularly in such a hard-hitting sport that is rugby. So, we are here today now with a with a fully functioning team made of so many amazing, inspirational, motivated people who follow plant-based lifestyles. It’s incredible!” The Green Gazelles Rugby Club also ensures that their clothing and footwear are fully vegan by avoiding any animal-by products. Their uniforms are also made primarily from bamboo fibers in an effort to become as eco-friendly as possible. For Brendon, switching to a vegan diet wasn’t just about healthier eating, as he said in an interview with foodmanufacture.co.uk. “For me, if there’s two options… one is better for the environment and stops animals from dying, I’d pick the option that does less harm.” “When we live our lives with a vegan diet, we send out a powerful statement that we want life, and so we will beget life, and protection to continue with our life. If we become vegan as an individual, we can remedy the disasters that otherwise might affect us personally. The world can be what we make it to be, and we will make it a vegan world, a compassionate world, a peaceful world and a safe world.”Brendon had this to say when being asked how a vegan diet can benefit an athlete like him…
Веганството: Благородният начин на живот
2021-02-23   992 Преглед
Веганството: Благородният начин на живот
2021-02-23

Plant-based Trailblazers: Light Light Industry and Loving Food Corporation, Part 1 of 3

14:41

Plant-based Trailblazers: Light Light Industry and Loving Food Corporation, Part 1 of 3

Supreme Master Ching Hai has been unwaveringly informing us how, just by this one crucial action alone, everything will turn around for the better. “Veganism will save our world. Adopting a plant-based diet can halt as much as 80% of global warming, eradicate world hunger, stop war, promote peace, and it will free up the Earth’s water as well as many other precious resources, offering a lifeline for the planet and for humanity. In short, it will very quickly halt many of the global problems facing us right now.” Today, we are honored to feature two plant-based meat alternative innovators from Taiwan (Formosa): Light Light Industry and Loving Food Corporation, that have contributed greatly to the increased popularity of veganism in the region. Both of these companies are operated by members of the Supreme Master Ching Hai International Association dedicated to Master’s vision for a peaceful vegan world. The poetic mission statement of Light Light on its website reads, in part: “It’s all for LOVE ONE SIMPLE REQUEST, RESPECT ALL LIVES. Only ONE request – Prevent the suffering of animal-people. We have only ONE Earth – which cannot sustain further destruction.” Light Light Industry sales representative Ms. Yun Xi shares some background of the company as it relates to the Loving Hut restaurants. “Our mission is based on the idea to promote health, environmental protection, and animal-people welfare throughout the world. The original goal of our company was to support Loving Hut vegan restaurants by providing them with quality and pure plant-based ingredients, so that they can focus on preparing delicious and healthy vegan recipes. That was the purpose of setting up a vegan factory from scratch.” Light Light’s sister company, Loving Food, also located in Miaoli County, offers over a hundred vegan products, ranging from vegan versions of popular Asian dishes such as Dong Po Pork, Lions’ Head Soup, and Stir Fry Kung Pao, to Western fare such as vegan ham, nuggets, and hot dogs, and vegan desserts. It also manufactures animal-companion food. Loving Food supplies the local retail market and exports to numerous Southeast Asian countries via Light Light Industry.For more information about Light Light Industry please visit:vegevegan.lovinghut.comFor more information about Loving Food Corporation, please visit:lovingfood.com.tw
Веганството: Благородният начин на живот
2021-12-21   1498 Преглед
Веганството: Благородният начин на живот
2021-12-21

Eating Animals Causes Pandemics, Part 1 of 4

17:16

Eating Animals Causes Pandemics, Part 1 of 4

On May 1, 2021, concerned people from 60 cities in 20 different countries participated in the International Pandemic Outreach Initiative, organized by Eating Animals Causes Pandemics, calling attention to the dangerous connection between pandemics and the exploitation of animals. In today’s episode, we learn from two of the primary organizers of this international initiative, Mo Markham and Ray Ippolito, why they are so worried about future pandemics.“Zoonotic viruses are when a virus jumps from one species to the next, from a non-human animal now to human animals. So, it has to do with a completely broken animal-based food system, but also coming from wildlife. And, you add in the petri dish of stacking tens of thousands of animals in cages, in confinement. And you're creating a perfect, perfect environment, a petri dish to create more viruses.” “We had SARS from eating animals. We've had avian flu, also known as bird flu, and swine flu, and Mad Cow disease as well. These are all present throughout the world all the time.” It is not just avian flu. While COVID-19 ravages the planet, other zoonoses and animal-related malaises are breaking out across the globe. Mo and Ray state that, Although we are facing a unique situation due to the unprecedented scale of livestock operations devastating our ecosystems, the media is not discussing this “elephant in the room.” “The media is not talking about it, and our governments are not talking about it. That's a huge issue. Greta Thunberg has been trying to say to us for several years now, listen to the science, listen to the science. And it all points in the same direction. It's all telling us that we need to end animal agriculture.”Our most gracious Supreme Master Ching Hai has also frequently warned about the deadly consequences of eating animals starting three decades ago, including climate change, environmental destruction, mass extinction of wildlife, pandemics and more. She is emphatic that there is only one way to stop COVID-19 and all future pandemics: the global adoption of a vegan lifestyle.
Веганството: Благородният начин на живот
2021-08-31   1466 Преглед
Веганството: Благородният начин на живот
2021-08-31
Към страницата
Приложение
Сканирайте QR кода или изберете подходящата система за вашия телефон
iPhone
Android
Субтитри