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Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

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Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

“And if you want to be a healthy person or recover from disease, you’re not going to escape the need to change your diet in very specific ways.” In the first place, we do not have to struggle with making challenging healthcare decisions. Dr. Popper says many doctor visits, diagnostic tests, drugs, and procedures could be avoided if people ate healthy, plant-powered diets. Dr. Popper also strongly

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2019-12-21 1894 Преглед

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2019-12-21

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Christmas Can Enhance Emotional Well-Being

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Christmas Can Enhance Emotional Well-Being

Today we will focus on how celebrating Christmas can uplift spirits and enhance psychological health. Attending church services, singing carols, creating holiday cards, gift-giving, and putting up decorations and lights are common ways to commemorate this holiday. The atmosphere in filled with reminders of the value of good, moral, virtuous and generous conduct. Dr. Batcho explained in an intervie

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2019-12-20 1382 Преглед

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Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

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Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

Dr. Pamela Popper is a vegan naturopath and an expert in medicine, nutrition, and health. She is the founder and president of Wellness Forum Health. She has written books such as “Food Over Medicine: The Conversation That Can Save Your Life,” and “Solving America’s Healthcare Crisis.” That is one of the key services offered by Dr. Popper and Wellness Forum Health – helping and informing people on

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2019-12-14 2195 Преглед

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2019-12-14

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Being Vegan Can Improve Our Cholesterol Profile

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Being Vegan Can Improve Our Cholesterol Profile

University of Toronto researchers in Canada have found that people eating a plant-based diet lowered their LDL cholesterol by nearly 30% in just four weeks, a result comparable to taking cholesterol-lowering medications. In addition to reducing LDL cholesterol, the researchers found that the diet led to an estimated 13% reduction in the overall risk for cardiovascular diseases, which include angin

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2019-12-07 1931 Преглед

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2019-12-07

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Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

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Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

The beach is your free natural gym! Spending time here can help stimulate nearly all of our senses, especially touch. In addition, when shoeless, we can absorb negative ions from treading on the sand. Sand is a natural exfoliant, so there is yet another benefit to us when strolling on the sand with no footwear. It cleanses our skin and removes dead skin cells. In addition to the sun, seawater is g

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2019-11-30 2950 Преглед

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2019-11-30

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

We asked Thomas to explain why people experience plateaus and tell us what he does as a trainer to help his clients move forward again. “And it just boils down to two things, that’s it. It’s either their workout strategy is not working for them anymore, or their nutrition strategy is not working for them – or both. Once you go into plant-based training, you start eating the right way. That doesn’t

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2019-11-23 2710 Преглед

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2019-11-23

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

Thomas has a master’s degree in Exercise Science and Health Promotion, and holds eight fitness and health national certifications. He is also an inventor, having patented the world’s first muscle tempo control system. He is a master trainer for three different fitness companies and the host of the number-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “M

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2019-11-16 3889 Преглед

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2019-11-16

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The Traditional Chinese Way to a Healthy & Happy Winter

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The Traditional Chinese Way to a Healthy & Happy Winter

“The Inner Classic of the Yellow Emperor” also states that winter is a time for lower metabolism and energy storage. It is best to go to bed early and rise with the Sun. As the kidneys represent the reservoir of willpower, we should let our minds enter a state of dormancy and refrain from focusing on the outside world. Avoiding the cold and keeping warm is recommended. As to which parts of the bod

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2019-11-08 2961 Преглед

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2019-11-08

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What Compassion Can Do for Our Health

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What Compassion Can Do for Our Health

When you hear the word "compassion," what do you associate it with? In multiple studies over the past 25 years, researchers have determined that this characteristic is an inborn tendency of all humans. In the fifth book of the New Testament, it is recorded that Lord Jesus Christ said, "It is more blessed to give than to receive." (Acts 20:35) If performing acts of compassion make us happy, how doe

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2019-11-02 2522 Преглед

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Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

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Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many

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2019-10-26 1708 Преглед

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2019-10-26

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Dr. Lin Yeh-Jen: Healing with Forest Therapy，Part 1 of 2 (INT)

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Dr. Lin Yeh-Jen: Healing with Forest Therapy，Part 1 of 2 (INT)

Dr. Lin is currently an adjunct professor at National Yang-Ming University in Taipei, Formosa and supervisor of the Taiwan Forest Therapy Society. She has done extensive research on how the forest environment benefits human health. Dr. Lin often integrates psychological consultation with forest therapy through group activities, teaching people to appreciate the beauty of the woodlands and thus fac

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2019-10-19 1851 Преглед

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Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

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Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to bett

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2019-09-28 3048 Преглед

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2019-09-28

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Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

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Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people

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2019-09-21 1261 Преглед

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Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

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Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

We are privileged to have Dr. William Glatt, an esteemed internal and addiction medicine specialist, share with us his expert knowledge on opioids, pain treatment, and the nature of drug addiction. Opioids are morphine-like chemicals primarily used as analgesics to relieve severe pain. However, employing opioids for pain management has its inherent risks. Pain management need not be drug-based as

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2019-09-14 1545 Преглед

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

The key to any healthy diet is going to be incorporating a lot of fresh whole foods. So, fruits and vegetables being the cornerstone of your diet. I mean, ideally, if you're looking at grains, those grains should be whole, unprocessed grains - things like oatmeal, like quinoa, like brown rice. And then your proteins, ideally, being non-animal proteins that are unprocessed. And then, there are a lo

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2019-09-07 1797 Преглед

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornis

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2019-08-31 1825 Преглед

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2019-08-31

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 2 of 4 (INT)

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Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 2 of 4 (INT)

Dr. Heather Shenkman, A vegan American interventional cardiologist, who specializes in the catheter- based treatment of structural heart diseases. While Dr. Shenkman helps her patients by clearing blocked arteries via angioplasty surgery and stenting, she also encourages them to adopt healthy lifestyles. She has even written a book for the public on the topic called, “The Vegan Heart Doctor’s Guid

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2019-08-24 2146 Преглед

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Dr. Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 1 of 4 (INT)

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Dr. Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 1 of 4 (INT)

I think that plant-based eating helps what we call the endothelium - the lining of the artery helping blood flow smoothly through the arteries. I make it a point at each patient visit, unless there’s somebody who is critically ill, I make it a point to incorporate something about lifestyle, and also to find out what their eating style is. And I think if you really talk to people, and you give them

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2019-08-17 3781 Преглед

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2019-08-17

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Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

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Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 3 of 3 (INT)

I don’t trust the fact that they want to genetically engineer livestock so that it genetically engineers out the mothering instinct, so you can separate a mother from its child, and it won’t feel any sadness. So instead of organizing our agriculture industry around nature, they’re trying to organize nature around the agricultural industry, and they want to genetically engineer livestock and insect

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2019-08-16 2410 Преглед

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2019-08-16

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Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 2 of 3

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Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 2 of 3

There are many countries that don't allow the planting of GMOs, but very few that say you shouldn’t eat GMOs. Taiwan (Formosa) passed a law saying you can’t serve GMOs in school meals. If GMO foods have been grown in our soil, can that soil eventually be cleaned so that it becomes completely GMO-free? You have the GMO problem, you have the Bt toxin problem, and you have the Roundup or herbicide pr

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2019-08-10 2916 Преглед

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2019-08-10

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