In today’s news, Singapore Red Cross extends helping hand to Sri Lankan flood victims, recent UK study shows levels of ozone-depleting gases falling faster than anticipated, major American tech investors and venture capitalists move to support US President Donald Trump survey finds high percentage of young professionals in United Arab Emirates interested in green jobs, charitable foundation in Nigeria helps enhance independence of child amputees, US-based firm Beyond Meat debuts updated range of vegan sausages, and woman from Great Britain runs non-profit to help protect fox-people and promote public respect and compassion for them.
Since you’ve become vegan and started meditating, I’m sure your life has improved. I also believe your sleep has too, but just in case you need help for better sleep, I have a tip on how to improve your shut-eye time. Gardening offers more than just a hobby. It promotes better sleep by combining fresh air, physical activity, stress relief, and mental health. Research indicates that gardening also improves overall well-being, reduces stress, and encourages enjoyable physical activity. This natural way to improve sleep is a great alternative to using medications, which may have various unwanted side effects. Additionally, growing and tending your own garden is an ecologically sustainable way to live, helping create a more pleasant and peaceful earth – which certainly helps us all sleep better!
Laughter is music to our ears, and here is the joke of the day. It’s entitled “Technically.”
A woman had identical twins but had to give them up for adoption. One of them goes to a family in Australia and is named “Jason.” The other goes to a family in England and is named “Remington.” Years later, Remington sends a picture of himself to his birth mother. Upon receiving the picture, she tells her husband:
“Oh, how I wish I had a picture of Jason, as well!”
Her husband responded:
“Honey, they’re twins! If you have a picture of one, you pretty much have a picture of both.”
?!
