The Safety Tip from Supreme Master Ching Hai (vegan) to Go Down or Up the Stairs

“Hi smart kids, maybe you have seen the news about people who fall down the stairs, injuring themselves or dying – each year, tens of thousands or more. So be careful. While going down or up the stairs, make sure to go slowly, even if you are in a hurry. To ensure your safety, hold on to the rail, and while going down, you should place your heel next to the step behind you, and while climbing up, your toes should kind of rub against the step in front. Life must be treasured and well-lived. You are the future generation world pillars. Take good care. God loves you good kids.”