Natural Herbal Hair Dyes You Can Make At Home18:19Natural Herbal Hair Dyes You Can Make At HomeVarying the way we look is often an easy way to bring about a quick, fun shift in our lives. On today’s show, we explore the options to create homemade hair dyes using plant-based ingredients.Manufactured hair dyes vary considerably in their chemical make-up. Permanent hair dyes are prone to cause allergic reactions. Semi-permanent hair dyes contain no ammonia or hydrogen peroxide; therefore they Malusog ng Pamumuhay2017-12-29 3860 Views12396p720p720pHQ2017-12-29Malusog ng Pamumuhay Plants That Enhance the Skin's Beauty16:26Plants That Enhance the Skin's BeautyOn today’s program, we highlight how the best medicine for our skin can come from the botanical world. And it is notable that we can grow many impressive healing plants for our convenience. So, if we are looking for ready-to-use skin products, keep in mind that those with animal-free ingredients, natural compounds, and no harsh chemicals are best.Neem is a remedy for many skin and other health conMalusog ng Pamumuhay2017-12-18 3128 Views15396p720p720pHQ2017-12-18Malusog ng Pamumuhay Russian Raw: Try it Raw food living with Sergei Boutenko and Marina Gladkikh13:30Russian Raw: Try it Raw food living with Sergei Boutenko and Marina GladkikhThe raw vegan diet is gaining in popularity and raw vegans say that the diet has many advantages, such as preventing and reversing disease, improving digestion as well as enhancing physical and spiritual energy.Malusog ng Pamumuhay2017-12-11 3280 Views3396p720p720pHQ2017-12-11Malusog ng Pamumuhay A Cup of Green Juice for Life: Eating Light with Michiyo Mori16:37A Cup of Green Juice for Life: Eating Light with Michiyo MoriMs. Michiyo Mori is a liquidarian and author of the book “I Quit Eating.” She has thrived by consuming a single glass of fresh green juice everyday for the past 15 years,and she will share with us her deep insights regarding the raw vegetable diet and its manifold benefits for humanity.Malusog ng Pamumuhay2017-12-07 3571 Views3396p720p720pHQ2017-12-07Malusog ng Pamumuhay Mindful Breathing and Meditation18:21Mindful Breathing and MeditationAs we move into the Golden Age, more and more people are interested in taking up the practice of meditation. If you have wondered why someone would spend a small part of their day sitting still with their eyes closed, then this is the show for you! Please be aware that although various meditation techniques will be discussed on this program, this does not constitute an endorsement or recommendatioMalusog ng Pamumuhay2017-11-27 7220 Views86396p720p720pHQ2017-11-27Malusog ng Pamumuhay Safeguarding Your Health When Using Digital Devices20:29Safeguarding Your Health When Using Digital DevicesToday we will learn how to protect our physical health while using digital devices such as laptops and smartphones. Using a tablet or a smartphone, keep the device at eye-level so that your head is looking forward, instead of down. Be mindful of your neck and head position, and try to maintain a straight, upright posture when looking at a device. Also, consider how stretching can be a wonderful waMalusog ng Pamumuhay2017-11-20 3130 Views10396p720p720pHQ2017-11-20Malusog ng Pamumuhay Haha! The Health Benefits of Laughter18:27Haha! The Health Benefits of LaughterWelcome to Healthy Living, where this week we explore the tremendous health benefits of laughter. Laughing is an innate ability that comes naturally when we feel happy or encounter something funny. However, did you know that the reverse can occur? If we deliberately chuckle out loud, it may bring about a cheerful mood. Scientific evidence has shown that having a moment of good giggles can put us iMalusog ng Pamumuhay2017-11-13 2728 Views6396p720p720pHQ2017-11-13Malusog ng Pamumuhay The Healing Power of Music16:21The Healing Power of MusicThe latest scientific research tells us that music does just that - healing our bodies and minds. Perhaps it is obvious that music can uplift and heal us emotionally in several ways. New research demonstrates that music therapy can be highly effective in treating anxiety disorders, depression, chronic pain and other mental stressors. It can also help people recovering from emotional trauma. Post-tMalusog ng Pamumuhay2017-11-06 2551 Views29396p720p720pHQ2017-11-06Malusog ng Pamumuhay Gluten-Free Diet11:18Gluten-Free DietFor those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host of related health issues, which may include fatigue and skin problems. Actual symptoms vary, however, and some people with gluten intolerance or celiac disease experience no symptoms at all. ApproximatMalusog ng Pamumuhay2017-10-30 2635 Views5396p720p720pHQ2017-10-30Malusog ng Pamumuhay Animal Assisted Therapy10:00Animal Assisted TherapyThese animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we Malusog ng Pamumuhay2017-10-09 1809 Views2396p720p720pHQ2017-10-09Malusog ng Pamumuhay