Live Simply to Be Free15:50Live Simply to Be FreeIn our modern age, there is a collective mindset that life has more meaning when we do and achieve more. We are brainwashed by society into believing that an abundance of material things will give us long-lasting happiness and peace of mind. However, the sages and wise persons of the past and present have shared with our world a much different perspective. Albert Einstein, often regarded as the grस्वस्थ जीवन2019-04-27 11841 दृष्टिकोण117396p720p720pHQ2019-04-27स्वस्थ जीवन Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 218:42Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2Ms. Messinger and her team are dedicated to creating global awareness about the importance of choosing to eat a whole food, plant-based diet. This will improve our health and longevity, conserve natural resources, save biodiversity, reduce our ecological footprint, protect the lives of countless animals, and promote a more peaceful world.Many people have been able to recover from different kinds oस्वस्थ जीवन2019-01-14 8110 दृष्टिकोण73396p720p720pHQ2019-01-14स्वस्थ जीवन गैस्ट्रोएंट्रोलॉजिस्ट डॉ. फ्रेड्रिक वीस पौधे-आधारित मज़बूत खाद्य 2 का भाग 115:19गैस्ट्रोएंट्रोलॉजिस्ट डॉ. फ्रेड्रिक वीस पौधे-आधारित मज़बूत खाद्य 2 का भाग 1I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, rस्वस्थ जीवन2019-05-18 7895 दृष्टिकोण17396p720p720pHQ2019-05-18स्वस्थ जीवन डॉ॰स्टीव ब्लेक का प्राकृतिक दृष्टिकोण ऑस्टियोआर्थराइटिस के लिए, 2 का भाग 211:52डॉ॰स्टीव ब्लेक का प्राकृतिक दृष्टिकोण ऑस्टियोआर्थराइटिस के लिए, 2 का भाग 2Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. Currently, he is the research director at the Neuroscience Nutrition Foundation in Haiku, Hawaii, USA and lead advisor for the Gale Encyclopedia of Alternative Medicine. He has taught classes at the University of Hawaii on Maui, Stanford University in California, and thस्वस्थ जीवन2019-06-22 7444 दृष्टिकोण8396p720p720pHQ2019-06-22स्वस्थ जीवन अच्छे स्वास्थ्य की खेती: चीन के ड्रैगन बोट फेस्टिवल से सबक17:27अच्छे स्वास्थ्य की खेती: चीन के ड्रैगन बोट फेस्टिवल से सबकप्राचीन काल से, ग्रीष्मकालीन संक्रांति के आसपास पांचवें चंद्र माह के पांचवें दिन ड्रैगन बोट फेस्टिवल मनाया जाता रहा है। त्योहार के दौरान, लोग ड्रैगन बोट रेस देखते हैं और इस विशेष अवसर को चिह्नित करने के लिए चावल की पकौड़ी खाते हैं। आज के कार्यक्रम में, हम पारंपरिक चीनी चिकित्सा के सुझावों को साँझा करेंगे कि कैसे आप आगामी ड्रैगन बोट सीजन और गर्मियों के महीनों के दौरान एक स्वस्थ जीवन शैली की खेती करस्वस्थ जीवन2019-06-07 7228 दृष्टिकोण15396p720p720pHQ2019-06-07स्वस्थ जीवन Mindful Breathing and Meditation18:21Mindful Breathing and MeditationAs we move into the Golden Age, more and more people are interested in taking up the practice of meditation. If you have wondered why someone would spend a small part of their day sitting still with their eyes closed, then this is the show for you! Please be aware that although various meditation techniques will be discussed on this program, this does not constitute an endorsement or recommendatioस्वस्थ जीवन2017-11-27 7220 दृष्टिकोण86396p720p720pHQ2017-11-27स्वस्थ जीवन Gemma Newman, MD: Plant Power Doctor, Part 2 of 213:17Gemma Newman, MD: Plant Power Doctor, Part 2 of 2If you look at the top 15 causes of death, a plant-based diet can help to either improve, arrest or even - in some case - reverse 14 of the top 15 causes of death. Now, the only cause of death that it doesn't have any influence over is an accidental death, like a car crash. So the plant-based diet is really great for health, but not a lot of medical institutions promote it. My hope is that in the स्वस्थ जीवन2019-05-11 7173 दृष्टिकोण19396p720p720pHQ2019-05-11स्वस्थ जीवन डॉ॰स्टीव ब्लेक का प्राकृतिक दृष्टिकोण ऑस्टियोआर्थराइटिस के लिए, 2 का भाग 112:31डॉ॰स्टीव ब्लेक का प्राकृतिक दृष्टिकोण ऑस्टियोआर्थराइटिस के लिए, 2 का भाग 1Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. I think that with a good natural approach, a nutritional approach, we can lower this number and help people who already have arthritis. One of the best things we can do for hip or knee arthritis is to lose a little bit of weight. The best approach to arthritis is to makस्वस्थ जीवन2019-06-15 7078 दृष्टिकोण11396p720p720pHQ2019-06-15स्वस्थ जीवन Gemma Newman, MD: Plant Power Doctor, Part 1 of 213:17Gemma Newman, MD: Plant Power Doctor, Part 1 of 2A team of scientists from Harvard University’s School of Public Health in the US completed a meta-study in October 2016 using data from 131342 participants who were tracked for more than 26 years in two separate medical studies to determine how diet relates to wellness and longevity. As reported in the “Journal of the American Medical Association,” the researchers concluded that replacing animal pस्वस्थ जीवन2019-05-04 6833 दृष्टिकोण12396p720p720pHQ2019-05-04स्वस्थ जीवन गैस्ट्रोएंट्रोलॉजिस्ट डॉ. फ्रेड्रिक वीस पौधे-आधारित मज़बूत खाद्य 2 का भाग 215:45गैस्ट्रोएंट्रोलॉजिस्ट डॉ. फ्रेड्रिक वीस पौधे-आधारित मज़बूत खाद्य 2 का भाग 2A change from the basic diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal protein, animal fat, has been definitely shown to reduce cardiovascular disease, would obviously also reduce other kinds of disease. Politically, I think at some point the dairy iस्वस्थ जीवन2019-05-25 6731 दृष्टिकोण9396p720p720pHQ2019-05-25स्वस्थ जीवन चलने के माध्यम से हीलिंग18:48चलने के माध्यम से हीलिंगFortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physiस्वस्थ जीवन2019-05-31 6538 दृष्टिकोण27396p720p720pHQ2019-05-31स्वस्थ जीवन डॉ॰ ली यू-मिंग पारंपरिक चीनी चिकित्सा की गहन बुद्धि पर-3 का भाग 112:25डॉ॰ ली यू-मिंग पारंपरिक चीनी चिकित्सा की गहन बुद्धि पर-3 का भाग 1We are honored to feature the insightful perspectives of Dr. Lee Yu-Ming, a vegan TCM physician in Hong Kong, that will provide us with an introduction to the age-old Chinese healing art that he practices. Traditional Chinese Medicine’s origin dates back thousands of years, and this science emphasizes health maintenance and prevention of illness. This healing system relies on four diagnostic methoस्वस्थ जीवन2019-07-06 6238 दृष्टिकोण16396p720p720pHQ2019-07-06स्वस्थ जीवन त्ज़ु ची मेडिकल फाउंडेशन के हेल्थकेयर पेशावर, सर्वोत्तम सेहत पर-3 का भाग 114:14त्ज़ु ची मेडिकल फाउंडेशन के हेल्थकेयर पेशावर, सर्वोत्तम सेहत पर-3 का भाग 1These experts will discuss the relationship between diet and health and ways to elevate the wellness of the community through education and preventive medicine. The Buddhist Tzu Chi Foundation, was started by the Venerable Dharma Master Cheng Yen in 1966. Opinion on Dalin Tzu Chi General Hospital's 10-year study that found that by giving up a meat diet and changing to vegetarianism, people can avoस्वस्थ जीवन2019-07-27 6093 दृष्टिकोण10396p720p720pHQ2019-07-27स्वस्थ जीवन The Benefits of Growing Indoor Plants, Part 1 of 214:48The Benefits of Growing Indoor Plants, Part 1 of 2स्वस्थ जीवन2019-03-13 6067 दृष्टिकोण17396p720p720pHQ2019-03-13स्वस्थ जीवन What Smiling Can Do for You14:06What Smiling Can Do for YouHave you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is notस्वस्थ जीवन2019-03-16 5718 दृष्टिकोण57396p720p720pHQ2019-03-16स्वस्थ जीवन The Vegan Macrobiotic Lifestyle, Part 1 of 217:39The Vegan Macrobiotic Lifestyle, Part 1 of 2Speaking of long life, the Japanese are famous for their exceptionally long lifespans. According to the World Health Organization, as of 2018, Japan ranked first in life expectancy at birth at 84.2 years. This may be attributed to the Japanese people’s eating habits such as modest food intake and diversity in diet including the famous seasoning miso and sea vegetables. The vegan macrobiotic lifestस्वस्थ जीवन2019-04-13 5630 दृष्टिकोण13396p720p720pHQ2019-04-13स्वस्थ जीवन Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 215:55Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2We are honored to introduce to you excerpts from an award-winning and inspiring film called “H.O.P.E. What You Eat Matters” that reveals the truth about the severe impact an animal-based diet has on our health, the animals, and our planet.In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences ofस्वस्थ जीवन2019-01-07 5624 दृष्टिकोण64396p720p720pHQ2019-01-07स्वस्थ जीवन The Benefits of Growing Indoor Plants, Part 2 of 214:49The Benefits of Growing Indoor Plants, Part 2 of 2Plants purify this trapped air by pulling contaminants into the soil, where root-zone microorganisms convert VOCs into food for the plant. Plant parts such as stems, leaves, branches, and trunks absorb sound. Just one plant per workspace can provide a very large lift to staff spirits, and so promote Well-being and performance. Many hospitals grow plants both outside and inside their facilities. Anस्वस्थ जीवन2019-03-21 5575 दृष्टिकोण10396p720p720pHQ2019-03-21स्वस्थ जीवन Ayurveda: The Science of Life16:33Ayurveda: The Science of LifeAyurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in bookस्वस्थ जीवन2019-03-23 5265 दृष्टिकोण15396p720p720pHQ2019-03-23स्वस्थ जीवन डॉ॰ ली यू-मिंग पारंपरिक चीनी चिकित्सा की गहन बुद्धि पर-3 का भाग 212:29डॉ॰ ली यू-मिंग पारंपरिक चीनी चिकित्सा की गहन बुद्धि पर-3 का भाग 2The third diagnostic tool, the “inquiring diagnosis.”It helps us to confirm his physical situation. The fourth diagnostic method. Just by placing three fingers on the artery located on the wrist of the patient, a Chinese medicine doctor can detect signs of illness and certain changes inside the body. According to Traditional Chinese Medicine, pulse-talking of the left hand would gain information aस्वस्थ जीवन2019-07-13 5218 दृष्टिकोण7396p720p720pHQ2019-07-13स्वस्थ जीवन