'اچ. او. پی. ای' – مستندی در مورد انتخابهای غذایی ما - قسمت ۱ از ۲15:55'اچ. او. پی. ای' – مستندی در مورد انتخابهای غذایی ما - قسمت ۱ از ۲We are honored to introduce to you excerpts from an award-winning and inspiring film called “H.O.P.E. What You Eat Matters” that reveals the truth about the severe impact an animal-based diet has on our health, the animals, and our planet.In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences ofزندگی سالم 2019-01-07 5622 نظرات 64396p720p720pHQ2019-01-07زندگی سالم سرکار خانم دکتر 'افی چو': ارتباط چیگونگ با سلامت - قسمت ۲ از ۲14:46سرکار خانم دکتر 'افی چو': ارتباط چیگونگ با سلامت - قسمت ۲ از ۲Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreciزندگی سالم 2018-12-17 3759 نظرات 2396p720p720pHQ2018-12-17زندگی سالم سرکار خانم دکتر 'افی چو': ارتباط چیگونگ با سلامت - قسمت ۱ از ۲16:06سرکار خانم دکتر 'افی چو': ارتباط چیگونگ با سلامت - قسمت ۱ از ۲We are honored to hear from Dame Dr.Effie Chow on using Qigong to promote wellness. In 1973, she established the East West Academy of Healing Arts in San Francisco, USA. Some many wonder how Western medicine and Traditional Chinese Medicine differ. Dr. Chow now shares with us her insights on the two medical systems. “Yin,” “yang,” ”qi” and “Qigong” are terms all heard when speaking of the ancient زندگی سالم 2018-12-10 3940 نظرات 3396p720p720pHQ2018-12-10زندگی سالم دکتر کیم ویلیامز: اولین رئیس وگان دانشکده امریکایی قلب و عروق آمریکا - قسمت ۲ از ۲13:00دکتر کیم ویلیامز: اولین رئیس وگان دانشکده امریکایی قلب و عروق آمریکا - قسمت ۲ از ۲"Dr. Kim Williams:The American College of Cardiology's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from theزندگی سالم 2018-12-03 3633 نظرات 3396p720p720pHQ2018-12-03زندگی سالم دکتر کیم ویلیامز: اولین رئیس وگان دانشکده امریکایی قلب و عروق آمریکا - قسمت ۱ از ۲13:06دکتر کیم ویلیامز: اولین رئیس وگان دانشکده امریکایی قلب و عروق آمریکا - قسمت ۱ از ۲Dr. Kim Williams is the first-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. Theزندگی سالم 2018-11-26 4859 نظرات 5396p720p720pHQ2018-11-26زندگی سالم سازمانهای پزشکی وگان مردمی، قسمت ۲ از ۲17:16سازمانهای پزشکی وگان مردمی، قسمت ۲ از ۲The escalation in medical expenses over the past 20 years has exceeded economic growth in every single OECD nation. With the incredible expansion of plant-based eating in every corner of our world, doctors and medical entities that promote the life-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare eزندگی سالم 2018-11-20 3216 نظرات 3396p720p720pHQ2018-11-20زندگی سالم سازمانهای پزشکی وگان مردمی، قسمت ۱ از ۲16:46سازمانهای پزشکی وگان مردمی، قسمت ۱ از ۲In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based dieزندگی سالم 2018-11-13 2934 نظرات 4396p720p720pHQ2018-11-13زندگی سالم نابود کننده سلامت: سیگارهای الکتریکی و مصرف آنها14:22نابود کننده سلامت: سیگارهای الکتریکی و مصرف آنهاIt is well-known that smoking cigarettes is extremely harmful to your health. In recent years, the e-cigarette has emerged as a substitute for smoking tobacco, and some have promoted it as a smoking cessation tool. There is a pervasive perception that vaping is mostly harmless. But is this true? Let us now look at some of the serious health dangers worth noting. A significant concern about e-cigarزندگی سالم 2018-11-05 4551 نظرات 7396p720p720pHQ2018-11-05زندگی سالم قوی و سالم نگهداشتن دندانها برای تمام عمر - قسمت ۲ از ۲15:35قوی و سالم نگهداشتن دندانها برای تمام عمر - قسمت ۲ از ۲Periodontitis is the most common cause of tooth loss. The relationship between diabetes and periodontitis is one of the strongest connections between mouth and body. Inflammation that starts in the mouth impairs the body’s ability to utilize insulin, which some diabetics are lacking to begin with. Also, several research studies have suggested that women with periodontal disease may be more likely زندگی سالم 2018-10-29 3244 نظرات 5396p720p720pHQ2018-10-29زندگی سالم قوی و سالم نگهداشتن دندانها برای تمام عمر - قسمت ۱ از ۲16:19قوی و سالم نگهداشتن دندانها برای تمام عمر - قسمت ۱ از ۲In recent years, more and more people have started using sugar substitutes like xylitol and stevioside. These sweeteners not only enhance the flavor of your food, but they can also inhibit growth of harmful bacteria and help prevent tooth decay. Also, research conducted in japan found that fiber intake from vegetables and mushrooms can help maintain oral health. Since dietary fiber stimulates the زندگی سالم 2018-10-22 4496 نظرات 11396p720p720pHQ2018-10-22زندگی سالم دكتر یوژف تامشی - رژیم گیاهی بهترین داروست - قسمت ۲ از ۲15:20دكتر یوژف تامشی - رژیم گیاهی بهترین داروست - قسمت ۲ از ۲About 5,6years ago, I began to use the vegan diet with my patients. Even also with a gluten-free vegan diet, I saw I had significantly better results. Then, I tried it as well, because it is not credible, if someone does not walk the talk. I tried it, and I found that my fitness became significantly better. I’ve never been sick, but this was a great intuition, my own test, that the vegan and gluteزندگی سالم 2018-10-15 2996 نظرات 3396p720p720pHQ2018-10-15زندگی سالم دكتر یوژف تامشی - رژیم گیاهی بهترین داروست - قسمت ۱ از ۲15:51دكتر یوژف تامشی - رژیم گیاهی بهترین داروست - قسمت ۱ از ۲Dr. József Tamasi,a vegan Hungarian physician who not only uses evidence-based Western medicine to cure his patients but also employs other medical traditions.Without a proper life philosophy, one cannot permanently live a healthy life.For a doctor, it is merely a question of education, whether he understands, for example, how a vegan diet can improve the condition of chronic diseases in just a feزندگی سالم 2018-10-08 4513 نظرات 6396p720p720pHQ2018-10-08زندگی سالم گسترش باكتریهای مفید در دستگاه گوارش مان با دكتر توماس لینینگر14:44گسترش باكتریهای مفید در دستگاه گوارش مان با دكتر توماس لینینگرThere are more than 1000 bacterial species in the human gut, some of which are “friendly” as they promote the enhancement of our health. By contrast, other species are not beneficial and can weaken us, even to the point of death. In general, the two types of bacterial species compete with each other like a tug-of-war. If the former wins or becomes dominant, it leads to an optimal health condition.زندگی سالم 2018-09-28 3393 نظرات 8396p720p720pHQ2018-09-28زندگی سالم تعلیم پویایی شناسی ذهن - ابزارهای تفکر مثبت، قسمت ۲ از ۲12:57تعلیم پویایی شناسی ذهن - ابزارهای تفکر مثبت، قسمت ۲ از ۲We need to remember that the subconscious mind is the driver of our lives. If your subconscious believes you can have a great marriage, then chances are you will! The higher frequencies of each Mind-Kinetics methodology release the emotions stuck in the receptors. The cells become nourished, and thus we think more clearly about the situation. Betska’s loving approach to coaching and personal and pزندگی سالم 2018-09-17 3129 نظرات 6396p720p720pHQ2018-09-17زندگی سالم تعلیم پویایی شناسی ذهن - ابزارهای تفکر مثبت، قسمت ۱ از ۲13:26تعلیم پویایی شناسی ذهن - ابزارهای تفکر مثبت، قسمت ۱ از ۲Why is positive thinking important for the world. The only way to achieve world peace is for every person, young and old, to have inner peace. Mind-Kinetics Coaching is a process of helping people to achieve goals and overcome difficulties through using effective questioning and listening stills. Betska’s Mind-Kinetics sessions have assisted leaders to become more competent, feel peaceful within, زندگی سالم 2018-09-10 3479 نظرات 15396p720p720pHQ2018-09-10زندگی سالم دکتر بروک گلدنر - مروج پرشور گیاه درمان11:41دکتر بروک گلدنر - مروج پرشور گیاه درمانDr.Brooke Goldner, a vegan American board-certified physician, internationally-recognized expert in healing chronic diseases with plant-based nutrition. Her discovery of the vegan diet's powers to bring healing to her patients-many who have been previously told they have an incurable condition. We wholeheartedly thank Dr.Brooke Goldner for sharing her invaluable advice on the importance of incorpoزندگی سالم 2018-09-03 4059 نظرات 10396p720p720pHQ2018-09-03زندگی سالم دوچرخه سواری و زندگی های سالم15:54دوچرخه سواری و زندگی های سالمThe bicycle was invented in the 19th century as a mean of transport. It later gained popularity for its recreational uses, such as touring and physical fitness. Currently the bicycle is the most popular transport method in the world, and there is increasing awareness of how bikes can be used to reduce traffic congestion, air pollution, and even poverty. On today’s show, we will introduce the manifزندگی سالم 2018-08-27 2708 نظرات 3396p720p720pHQ2018-08-27زندگی سالم دریافت تغذیه غنی سریع: نظرات دکتر جوئل فورمن دربارۀ غذای وگان کامل12:49دریافت تغذیه غنی سریع: نظرات دکتر جوئل فورمن دربارۀ غذای وگان کاملWant a long, active life? Hear about the amazing benefits of a whole foods plant-based diet from respected nutrition researcher Dr. Joel Fuhrman. You only get those rich phytochemicals and antioxidants that slow aging and protect the human lifespan by eating colorful plant foods. That should form 90% or more of our diet. And wipe out these chronic diseases that are so tragically affecting our popuزندگی سالم 2018-08-20 3537 نظرات 56396p720p720pHQ2018-08-20زندگی سالم از سالمندان، با پیشگیری از افتادن - قسمت ۲ از ۲12:51از سالمندان، با پیشگیری از افتادن - قسمت ۲ از ۲Dr.Nguyen Quyen Tai, a practicing neurosurgeon in the US. In 2018, he wrote an article titled "Mild But Dangerous Head Injuries". In this article, he provides profound insights into why even a small impact to an aged person's head should be a cause for concern, The caring Dr. Tai is also deeply concerned with community healt issues. On today's show, Dr. Tai will talk about the reason an older adulزندگی سالم 2018-08-13 2880 نظرات 7396p720p720pHQ2018-08-13زندگی سالم از سالمندان، با پیشگیری از افتادن - قسمت ۱ از ۲12:14از سالمندان، با پیشگیری از افتادن - قسمت ۱ از ۲Through medical technology and public health advancements, the average life expectancy across our world has increased dramatically. To best protect our beloved elders, it is vital to help them be safer during daily activities. Here is a recap of Dr. Tai's valuable advice to safeguard our senior citizens from falls: 1. Remove trip-causing items in the home; 2. Keep rooms well-lit; 3. Remind the neeزندگی سالم 2018-08-06 3094 نظرات 9396p720p720pHQ2018-08-06زندگی سالم