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Веганството: Благородният начин на живот
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Be Vegan - Be A True Environmentalist, Part 2 of 2

00:18:16

Be Vegan - Be A True Environmentalist, Part 2 of 2

We learned of the many factors influencing the drastic reality of the current climate and environmental situation. We also heard from various leaders, scientists and doctors on the topic. To be a true environmentalist, it was said, one would really need to be a vegan. The vegan diet, supported by many other small and worthy actions, really defines us as environmental guardians.
Веганството: Благородният начин на живот
2018-06-07   1770 Преглед
Веганството: Благородният начин на живот
2018-06-07

Building A Peaceful Planet for All Beings –– with Animal Justice Champion “Animal Rebellion,” Part 2 of 2

00:19:54

Building A Peaceful Planet for All Beings –– with Animal Justice Champion “Animal Rebellion,” Part 2 of 2

Based on the consensus of the scientific community at large, animal agriculture is the leading cause of the climate emergency. That is why for the first target during its two-week-long October Rebellion event in October 2019, Animal Rebellion chose UK’s oldest and largest meat market, London’s Smithfield Meat Market. The second place it demonstrated at was the Department for Environment, Food and Rural Affairs (DEFRA). It asked the government to end subsidies for the livestock and fish industries, to encourage farmers to switch to growing crops, and to help them with the transition. “Please, we ask you, consider the world you want to leave behind for your children. We hope you’ll join us in this fight for peace, freedom, and a better, brighter future.”
Веганството: Благородният начин на живот
2019-12-16   490 Преглед
Веганството: Благородният начин на живот
2019-12-16

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

00:17:14

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

Today, we are delighted to have esteemed raw vegan chef Ms. Lesa Carlson, on our show to teach us how to make the gorgeous, nutritious, and tasty stuffed nasturtium blossoms. Ms. Lesa Carlson is a famous raw vegan chef, an eco-entrepreneur as well as a prolific artist and an award-winning vocalist. Ms. Carlson regards the process of assembling a dish like creating a piece of art, whereby she endeavors to bring together beauty, perfection, and deliciousness. "I work with energy and food, and how that amplifies the energy in the body so it can self-heal." "If you’re eating 100% raw, you’ll start to eat much more simply." "We’re going to make stuffed blossom with almond-dill cheese, and it’s also vegan and raw. Nothing has been heated. It’s all been soaked and germinated. Once it has germinated, the full intelligence of that plant is activated. And there is light and life and energy that surrounds this entire seed." "The ingredient that I’m going to use first is for the (vegan) cheese. And then I will do the sauce. This is probably about a cup worth of almonds with skin taken off. Half a cup of olive oil. Half a teaspoon of the coarse sea salt. I’m going to use lemon, so it gives it that little bit of tartness." “These are the dried mangoes. They give it that nice little sweet bite of the glaze.” “I’m using probably about a cup’s worth of dates." “Next ginger.” “Now this is a glaze.” “I’m going to stuff the inside of the flower with the (vegan) cheese.” “I’m going to gently just zigzag this sauce across the blossoms and across the plate.” “So, that is our stuffed blossoms with dill and hot ginger date chili sauce.”
Веганството: Благородният начин на живот
2020-08-09   711 Преглед
Веганството: Благородният начин на живот
2020-08-09

Korean Specialties from Loving Hut Songchon, Part 1 of 2 – Perilla Seed Noodle Soup and Cold Bean Soup with Rice Noodles (INT)

00:25:11

Korean Specialties from Loving Hut Songchon, Part 1 of 2 – Perilla Seed Noodle Soup and Cold Bean Soup with Rice Noodles (INT)

Today, we are going to visit Loving Hut Well-being Songchon located in Songchon-dong, north of Daejeon. This cozy and neat Loving Hut was opened ten years ago by Chef Shon Sang-young. As the name “Well-being” suggests, the restaurant seeks to provide customers with a healthy menu using carefully selected ingredients. Every dish in the Loving Hut uses purified clean water. We use Andean salt that is free from heavy metals and fine plastics, and specially-made bamboo salt. And raw sugar instead of refined sugar is used. I make my own sunflower seed oil, such as sesame oil and perilla oil. I also make soybean paste, soy sauce, and red pepper paste twice a year with carefully selected beans and salt. Now, Chef Shon will demonstrate two popular dishes served at Loving Hut Well-being Songchon, Perilla Seed Noodle Soup, and Cold Bean Soup with Rice Noodles.
Веганството: Благородният начин на живот
2019-12-08   967 Преглед
Веганството: Благородният начин на живот
2019-12-08

Plant-Based Nutrition – Fundamentals 101

00:15:18

Plant-Based Nutrition – Fundamentals 101

How many calories we need; what the basic nutrients are and how we obtain them; also, what is the ideal diet for a human to live a healthy and vibrant life in the 21st century. Let’s begin by asking the question “Why do we eat food anyway?” In today’s show, we examine the fundamentals of plant-based nutrition for the human body.
Веганството: Благородният начин на живот
2018-01-18   1801 Преглед
Веганството: Благородният начин на живот
2018-01-18

Traditional South Indian Dessert, Mung Payasa, at India’s First Vegan Restaurant, ”Carrots” - Part 2 of 2

00:15:34

Traditional South Indian Dessert, Mung Payasa, at India’s First Vegan Restaurant, ”Carrots” - Part 2 of 2

First, we are going to mix the cooked mung beans, with fresh pressed coconut milk. So, we mix this. Then we start heating it, and we add the organic jaggery to it for sweetness. So, you keep stirring it and bring it to a boil. You just cook it for a few minutes. Then once it starts boiling, just mix it once in a while. When you add jaggery and then boil the coconut milk. And now we are going to add some cardamom powder for flavor. After adding the cardamom, you don't cook for very long. Just a little boil and then you switch it off. Yes, so the sweet is done. We are going to garnish it with some almond slices. And some raisins. And that's it!
Веганството: Благородният начин на живот
2019-07-14   3725 Преглед
Веганството: Благородният начин на живот
2019-07-14

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

00:14:13

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

Today, we are delighted to have Ms. Moran Bar-Lev back on our show. Moran is a trained naturopathic specialist and holds the following certifications: Holistic Natural Nutrition, Raw Food Chef, Senior Massage Trainer, Senior Reflexologist, Nutrition, and Orthomolecular Medicine. Moran authored a book entitled “Health Changing Raw Food Nutrition” in Hebrew. This book explains the body’s natural healing ability and provides rules for proper nutrition. It also contains dozens of delicious, healthy, colorful, and vibrant raw vegan recipes. “My name is Moran, and I’m from Israel. I studied naturopathy, and I help coach and guide other people with the raw food world. We love halvah and we love falafel. So today, the two dishes that we’re going to make are from my book about raw food. So we’re going to make halvah. This halvah is like a dessert, or when you want a sweet thing to eat, it’s just perfect. So the ingredients that I’m going to use is ‘t’hina,’ tahini in English. It’s a sesame paste, from white sesame.” “Now we’re going to make falafel. Falafel is a very famous dish here in Israel, in the Middle East as well. Usually, it’s deep-fried served with chips and pita. It’s not something that you feel very light afterwards. So today we’re going to make raw falafel. Here are the ingredients. I want to explain to you what we are using.”
Веганството: Благородният начин на живот
2020-08-23   814 Преглед
Веганството: Благородният начин на живот
2020-08-23

Healthy Vegan Recipes for Babies and Children by Ms. Anna Freedman, Part 2 of 2 - Plant-Based Jelly and Miso Soup

00:20:54

Healthy Vegan Recipes for Babies and Children by Ms. Anna Freedman, Part 2 of 2 - Plant-Based Jelly and Miso Soup

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning," a guidebook for expectant and new mums, and mums that are wearing babies. This delightful book offers twenty-four creative plant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.
Веганството: Благородният начин на живот
2018-10-07   1955 Преглед
Веганството: Благородният начин на живот
2018-10-07

Plant Based News - The Go-To Source For all Things Vegan

00:14:18

Plant Based News - The Go-To Source For all Things Vegan

With a pure heart, Robbie Lockie like many others dreamed of a world reflecting the Garden of Eden where all humans and animals coexist in peace and harmony. With a dream fueled by positive fervor, Robbie joined forces with other like-minded individuals wanting a compassionate world. Klaus Mitchell was one of these people already on the path spreading the vegan message. Living on a dream and a prayer, Robbie and Klaus set up the Plant Based News website. As they developed their vegan news site, they began gaining more and more followers but had no idea their humble site caught the attention of an influential investor, also with the goal of creating a kinder world.
Веганството: Благородният начин на живот
2019-05-02   4814 Преглед
Веганството: Благородният начин на живот
2019-05-02

Prime “Vegan” Impact with Keith Coomber (vegan), Part 1 of 2

00:12:22

Prime “Vegan” Impact with Keith Coomber (vegan), Part 1 of 2

Today we are having a show featuring our honored guest, Mr. Keith Coomber, whose family-minded values extend out to all the beings on the planet. “I’m one of the directors of Prime Impact. Prime Impact is a publishing company and also an event organizing company as well. And then we moved into veganism a few years ago, so we now produce magazines and also run exhibitions in all of those sectors.” Prime Impact’s publications include: Vegan Life Magazine, PlantBased Magazine, PlantBased Daily Recipes, Be Kind Magazine, Om Yoga & Lifestyle Magazine, Om Yoga Teacher Training Guide, Om Yoga Travel Guide, plus more. Their exhibitions and events are the Mind Body Soul Experience London, the Om Yoga Show’s in London and Manchester and the Vegan Life Live event in London. Starting his journey with a vegetarian diet and promoting yoga events, Mr. Coomber was unaware of the saddening processes in the dairy industry, until receiving some enlightening information from his daughter. “She started telling me about the dairy industry. You know I hadn’t eaten meat for a long time, but she really opened my eyes to the dairy, the whole dairy industry. So it was kind of, it was that journey, it was that start of a journey really for us, and so we all went vegan, literally almost overnight and we thought...Well, if I don’t know about this, I don’t know about the dairy industry, then I’m sure there’s lots of other people that don’t either. So, let’s start telling other people and publish a magazine.” The subscribers to Vegan Life Magazine are predominately vegan at 60% but surprisingly the subscribers to PlantBased Magazine comprise of only 17% that are vegan, meaning there is a huge interest in plant-based food options from vegetarians and possibly even meat eaters on how to create plant-based dishes. Vegan Life Magazine is a highly educative publication which has information on all aspects of the vegan lifestyle. Prime Impact caters to and educates not only the consumers, but also suppliers and stockists. Mr. Coomber reaffirms that the trend towards peace and veganism has definitely increased since the early days of Vegan Life Magazine. This trend of peace is music to Heaven’s ears, as Heaven is taking note of all our actions and thoughts, so as to gift us with Heavenly rewards accordingly.
Веганството: Благородният начин на живот
2020-06-30   306 Преглед
Веганството: Благородният начин на живот
2020-06-30

Sharing Love Through Food: Loving Hut on Lake Klopein, Austria, Part 3 of 3

00:12:53

Sharing Love Through Food: Loving Hut on Lake Klopein, Austria, Part 3 of 3

We’ll start by exploring how staff members created a “Vegan paradise”at the Loving Hut, thanks to Supreme Master Ching Hai’s thoughtful advice on protecting our environment and all living organisms. Supreme Master Ching Hai gave the Loving Hut staff specific tips on how to minimize plastic usage at the Hotel, as well as other recommendations for cleaning in a highly hygienic, yet environmentally-friendly way. While visiting the Hotel, Supreme Master Ching Hai provided helpful hints on recycling organic waste as well as garden care. Let’s continue by listening to Supreme Master Ching Hai, as She shared precious insights about the connection between spiritual practice and work, during Her discussion with staff of the Loving Hut Vegan Hotel in July 2016. “Use the work as one of the practicing methods. You have to know that. Anything you do, you just have to think of the relation to karma. Call it karma Yoga. So, take every opportunity and always recite the Five Holy Names when you’re working. That also counts like meditation, understand? Also, it cleans your karma and prevents negativity from entering your being.” We deeply appreciate Supreme Master Ching Hai for giving us the opportunities to work in a pure environment that benefits our spiritual growth. Thus, we will continue to learn and do the best to deserve Her immense love and infinite sacrifice.
Веганството: Благородният начин на живот
2020-04-28   615 Преглед
Веганството: Благородният начин на живот
2020-04-28

Fantastic Desserts from Multi-Gold Medal Winning Vegan Pastry Chef Danielle, Part 2 of 2 - Cupcakes with Pineapple Mousseline Cream

00:19:57

Fantastic Desserts from Multi-Gold Medal Winning Vegan Pastry Chef Danielle, Part 2 of 2 - Cupcakes with Pineapple Mousseline Cream

I’m going to present you the (vegan) pineapple cupcakes. It’s going to have two parts; the cupcakes sponge and I’m going to make pineapple mousseline cream. We start with the cupcake. And how will I be sure it’s ready? Just because if I put a toothpick in the middle, it comes out very clean and dry. I’m going to use some fruit juice. In this case-pineapple, but you can use strawberry, mango, passionfruit or whatever. There is another point I would like to mention regarding vegan desserts. I very often hear the comment that vegan desserts and vegan cuisine, in general, are expensive. And I don’t think this is right because my aim in all my desserts is to use common, easy and cheap ingredients. So I hope I did make my point. Vegan cuisine is not more expensive.
Веганството: Благородният начин на живот
2019-09-22   868 Преглед
Веганството: Благородният начин на живот
2019-09-22

Fancy Raw Vegan Cuisines from Israeli Nutritionist, Moran Bar-Lev (Vegan), Part 2 of 2 - High-Carb Low-Fat Banana Porridge Topped with Dried Fruit Granola and Frutties

00:15:32

Fancy Raw Vegan Cuisines from Israeli Nutritionist, Moran Bar-Lev (Vegan), Part 2 of 2 - High-Carb Low-Fat Banana Porridge Topped with Dried Fruit Granola and Frutties

Moran (vegan) authored a life-changing book entitled “Health Changing Raw Food Nutrition” in Hebrew. This book explains the body’s natural healing ability and provides rules for proper nutrition. Today, she will demonstrate how to make a tasty and nutritious raw vegan porridge and fruit granola, using colorful fruits in season. She will also share some tips on how to keep a high-carb low-fat healing raw food diet. “We’re going to make a raw porridge. This dish is perfect for breakfast, but you can eat it for lunch and dinner as well. You enjoy it, but you need to try. It cleans the body very, very good. It helps the body re-heal. It helps the body recover from any disease that you might have. You have to try it at home.”
Веганството: Благородният начин на живот
2020-02-02   444 Преглед
Веганството: Благородният начин на живот
2020-02-02

FRUITARIANISM: The Natural Way of Eating and Living, Part 1 of 2

00:17:16

FRUITARIANISM: The Natural Way of Eating and Living, Part 1 of 2

This program introduces you to fruitarians and raw vegans such as Anne Osborne, Professor Arnold Ehret, Herbert M. Shelton, and Mango Wodzak, sharing their philosophy and experiences on Fruitarianism. Fruitarianism is a diet which consists of only fruits or it can be mostly fruits in the botanical sense, as well as possibly nuts and seeds. The diet can be regarded as a subset of veganism, strictly without animal products. It may be adopted for a variety of reasons such as ethical, environmental, health, cultural, religious, and even economic.
Веганството: Благородният начин на живот
2019-04-23   3398 Преглед
Веганството: Благородният начин на живот
2019-04-23

Loving Food for a Loving World at Loving Hut, Part 3 of 3

00:17:21

Loving Food for a Loving World at Loving Hut, Part 3 of 3

Our vegan voyage begins today in joyful Ireland, where Loving Hut Catering serves delicious vegan fare at vegan festivals and pop-ups around the country. This feast for the eyes and the stomach relies on the dedication and commitment from the happy and hardworking staff. Here they share with us some of the super yummy food they made today! Our next stop is nearby in the United Kingdom, where support for veganism has skyrocketed in the past few years. With increased awareness coming from many sectors, reports state that there will be three times more vegans in the UK by 2020, and the UK could even be 100% vegan by 2030! Bravo!
Веганството: Благородният начин на живот
2019-08-13   2087 Преглед
Веганството: Благородният начин на живот
2019-08-13

Creative Hungarian Cuisine: Vegan Scrambled Tofu with Vegetables

00:20:12

Creative Hungarian Cuisine: Vegan Scrambled Tofu with Vegetables

In Hungary, there are many vegetarian and vegan restaurants opening up as more people are starting to recognize that veganism is the only sustainable lifestyle for our future. We are delighted to see an increasing number of vegan products sold in small and large food stores and health food shops. As in many countries, Hungary has its own traditional dishes such as paprika potatoes, stuffed or Székely cabbage, bean goulash, ratatouille, poppy-seed pasta, etc. In today's show, we would like to introduce you to how to use tofu to make a Hungarian dish. “Warm greetings everyone. I am Zsuzsa from Budapest, Hungary. Today I'm making a tofu meal. Tofu has many good qualities; it would be a pity to leave it out of our diet. It is low in carbohydrates and fat, so even people who want to lose weight and those with diabetes can feel at ease consuming it. It contains all amino acids; therefore, it's considered to be a complete protein. It is also called the "cow of the East." It's rich in trace elements, minerals and vitamins as well. Before preparing the dish, I'm going to show you all the ingredients. We use Californian red pepper, zucchini, tomatoes, 350 grams of mushrooms, soy sauce, oil, and these spices: Paprika powder, it is a Hungarian spice, but I suppose it's already available in many countries. Smoked paprika powder gives it an extra rich flavor to the dishes. I'd recommend using it. Black pepper, oregano, salt. I also put vegan wheat sausage into it to make the meal richer in taste, but it's optional. Before preparing the dish, I'm going to show you all the ingredients. We use Californian red pepper, zucchini, tomatoes, 350 grams of mushrooms, soy sauce, oil, and these spices: Paprika powder, it is a Hungarian spice, but I suppose it's already available in many countries. Smoked paprika powder gives it an extra rich flavor to the dishes. I'd recommend using it. Black pepper, oregano, salt. I also put vegan wheat sausage into it to make the meal richer in taste, but it's optional. OK, let's now season the tofu. Now I will grate or crush it into small pieces before using the tofu; we squeeze the excess water from it so that it can absorb more of the flavors of the spices. And we stir it evenly and put it aside to sit for a while so the flavors can be absorbed. Meanwhile, we chop and fry the vegetables. When it's done, we add the mushrooms and we pour everything together. It's OK. Now I mix in the tofu as well and, we spread and mix the ingredients evenly. And then we taste it to see if it requires some more spices. And now I mix in the tomatoes and cover the pan for a while. That's it! All right, now wait for a few minutes. It's ready; I have already turned off the cooker. And finally, we fry the wheat sausage. We are practically done; the meal is ready.”
Веганството: Благородният начин на живот
2020-06-21   437 Преглед
Веганството: Благородният начин на живот
2020-06-21

A New Epithet for Hangzhou - The Veg Capital of Southeastern China, Part 2 of 2

00:19:42

A New Epithet for Hangzhou - The Veg Capital of Southeastern China, Part 2 of 2

With the natural advantage of its geographic location and favourable temperate conditions, the Hangzhou City government, in recent years has been leading the effort of promoting the veg culture development nationwide, as well as reaching out globally, with a new epithet for the city - “The Veg Capital of Southeastern China.” In May 2019, one of the world’s largest vegan lifestyle expos known as Veggie World - which is currently held in 18 cities across eight countries - chose Hangzhou as its first point of entry into China. This eye-opening expo introduced Chinese consumers to the global vegan trend, and the healthy, green, and natural vegan lifestyle. To celebrate International Vegetarian Day, the city’s Commerce Bureau sponsored the fourth Hangzhou Vegan Culture Festival in November, 2019. The event was organized by the Hangzhou Vegan Association and held at the Xiangji Temple square. Many fascinating activities were held, such as food tasting, introduction of the benefits of eating veg, and cultural exchanges, encouraging Hangzhou citizens to follow the compassionate trend of a plant-based diet. “And if Chinese blaze the trail on vegetarianism, then we will have hope. We have more hope, a lot more hope to save this Earth for our next generations, so that they live in health, happiness, and possibly spirituality.”
Веганството: Благородният начин на живот
2020-03-05   597 Преглед
Веганството: Благородният начин на живот
2020-03-05

Be Vegan - Be A True Environmentalist, Part 1 of 2

00:17:03

Be Vegan - Be A True Environmentalist, Part 1 of 2

World Environment Day is a United Nations Environment-led global event designed to raise awareness of the urgent need to protect and harmonize with our earth by respecting and caring for Mother Nature’s spectacular environment. This special day takes place annually on June 5th and has been celebrated worldwide since 1972.
Веганството: Благородният начин на живот
2018-06-05   2259 Преглед
Веганството: Благородният начин на живот
2018-06-05

Plant-powered Athletes Unleashed, Part 2 of 2

00:14:03

Plant-powered Athletes Unleashed, Part 2 of 2

Athletic training and performance requires a vast amount of energy to fuel the body, and many people like to know what to eat on a plant-based diet. “My first recommendation is to add more unrefined, plant-based products, starting with fruits and vegetables definitely, which is what our society is so deficient in.” The Vegan Power Athlete group stands for more than just winning races and medals; it also promotes the realization of the power to be a voice for the well-being of our animal friends, humans, and our planet. “It is a world full of injustices in which, I believe we have to make a change. For me, being an athlete is not having to consume products that are destroying our planet, that are taking the life of someone innocent. Give other sentient beings, like us, the rights we ask for:freedom, love, and happiness.” “Well, my message would be that we wake up and raise our conscience, that we are really reasonable and intelligent beings, who know how to make the best decisions.” “There is nothing we cannot get with a plant-based diet.”
Веганството: Благородният начин на живот
2020-02-20   605 Преглед
Веганството: Благородният начин на живот
2020-02-20

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 2 of 2

00:14:49

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 2 of 2

In order to create a strong appeal and reach out to as wide an audience as possible, Mahesh set out to interview vegan advocates from as many diverse backgrounds as he could find, crossing borders of ethnicity, professions and countries in the filming process. With his meticulous professional training in advanced systems approach, coupled with his astute engineering mind, he was able to condense the vast amounts of information and opinions on the topic into this persuasive and emotionally powerful film. Mahesh’s documentary starts off with discussing various problems associated with animal raising, but then gets right into the solutions. He notes that due to increased demand, innovative plant-based agribusiness and food production companies are bringing sustainable solutions to feed the planet. As such, he points out that the power of change really can lie in an individual’s hands. For decades, with Her great foresight, Supreme Master Ching Hai has been tirelessly informing, advising and alerting of the extreme risks and dangers unfolding from animal exploitation as exampled by an interview in 2009 with Irish journalist and author, Dr. Ben Murnane. “The health experts and the people who study viruses informed us that there is a grave concern. Namely, this pandemic could become more and more dangerous if the virus mutates further. And in these extremely unhygienic settings, the different viruses from the animals easily mix with one another to create new, more lethal flu viruses. So if we don’t stop the mass animal raising industry, then as Mrs. Garrett said, this factory farms’ unnatural industry will one day spawn a severe pandemic that will dwarf that of 1918. I am hopeful still that people turn to (a) vegan diet, organic vegan diet. First, to save themselves. Second, to save the planet. And, if anybody has a loving concerned heart at all, please, it’s humane to the animals.” We are deeply grateful that Supreme Master Ching Hai has labored on behalf of humanity for so long, and we appreciate all those benevolent humans who join the campaign for a vegan world to embrace our loving nature in every aspect of life.
Веганството: Благородният начин на живот
2020-07-16   448 Преглед
Веганството: Благородният начин на живот
2020-07-16
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